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The four definitions of abnormality
Deviation form ideal mental heath/ social norms
Failure to function adaquatley
Statistical infrequency
Examples of deviation from social norms
Homosexuality
Antisocial personality disorder
Strength of stat infrequency
Objective method of diagnosis. Intellectual disability disorder and becks depression inventory, quantityable, high utility
Limit of stat infrequency
Infrequent characteristics can be positive - high iq over 130, not a disorder. Can be misleading
Strength of deviation from sn
APD-/ schizotypal personality disorder. Climitians can use dsn as diagnostic criteria. Value of psychiatry
Limit of DSN
Social norms vary across cultures contexts. Auditory hallucinations normal in non-western societies. Unreliable across settings Risk of misdiagnosis/ cultureal bias
Misused as social control, nymphomania/ homosexual/drapetomania classsed as mental disorders went against conservative social norms. Can break social norms for positive change, Rosa parks. Not all DSN bad
Rosenhan & seligman signs of FFA
no conforming to standard social rules, eye contact, personal space
Sever personal distress
Irrational dangerous behaviour
Jahidas 6 criteria for IMH
No sighns of distress
Perceive ourselves accurately
Self-actualised
Cope with stress
Realistic works view
Indépendant
Work and leisure time
Strength of FFA
Promotes early interventions improving individuals. Practical use to return ownership of psychological help
Limit of FFA
Environmental factors may cause failure to function rather than psychological abnormality. Loosing a job common. Questions validity
Strength of DIMH
Positive definition focus on desirable mental health and not on problems, useful checklist for ourselves and discuss psychological aid with professionals
Limit of DIMH -jahoda
Personal autonomy/ self-actualisation valued in individualistic cultures. Culture bias, collectivist cultures unfairly judged as abnormal, don’t conform to western self-growth/independence
3 characteristics of phobias
Behavioural, emotional, cognitive
3 types of phobias via dam-5
specific- immediate, intense, avoidance. Specific
Social- judged/criticised/ embarrassed
Agoraphobia- places where getting help may seem hard
Behavioural characteristics
Panic, avoidance, endurance
Emotional characteristics
Unreasonable emotional response, immediate, anxiety
Cognitive characteristics
Selective attention, irrational beliefs ( negative thoughts of phobia) cognitive distortions (biased view of phobia)
Little Albert researchers and findings
Watson & Rayner, Albert learned to fear the rat and things related to it ( generalisation) after associating it with the loud bangs
Strength of 2-process model of phobias
Led to systematic desensitisation based on conditioning principles. Unlearning phobic responses through relaxation. Highly successful, practical
Limit of behavioural explanations of phobias
Ignores cognitive aspects. Irrational thoughts/beliefs not explained by conditioning. May have phobia even when no direct trauma. Reductionist, neglects internal mental processses
Ad De Jongh evidence against behavioural explanation for phobias
Found 73% dental phobias from trauma. 21% no traumatic experiences. Factors like biology/genetics/cognitive biases involved
Seligman evidence against behavioural explanations for phobias
Failed to explain why some phobias are more common than others. Snakes/spiders/heights. Proposed evolutionary factors, ‘biological preparedness’. Genetically predisposed to survive
Strength of evidence used for behavioural explanations of phobias
Watson & Rayner little Albert highly controlled, clear evidence to support and with empirical evidence. Higher validity
Flooding + SD use what main idea
Counter conditioning, replace fear response with positive/ neutral one
Stages of SD
Anxiety hierarchy
Relaxation
Exposure
3 types of flooding
vitro- imagines fear in detail. Less intense/ less effective for some
In vivo- exposure to real phobia. More effective
Virtual reality exposure- vr when exposure not practiced
Limit to flooding
Client needs consent. Causes extreme anxiety/ distress, may lead to worse or substitute fear if not handled right or client leaves to early
Gilroy support for SD
42ptps, treat arachnophobia via SD. Both groups questionnaires on fear, one group with relaxation, other none (controle). Group with relaxation less fearful
Theresa support for SD
Meta-analysis, concluded that SD vert effective for specific phobias, long-term reduction
SD strength
Inclusive for ppl with learning disabilities+ wider range of individuals. Doesn’t require high levels of cognition/self-reflection like CBT
Calbring support for SD
VR based SD effective as in vivo. Used for fear of flying/ public speaking. Applicable/flexible to SD/flooding
Ougrin support for flooding
Flooding highly effective, faster, cost effective for patient and healthcare systems. Only 1 session, SD 10
Schumacher limit of flooding
More stressful than SD. Patients may refuse treatment or drop out. Limit usefulness in clinical practice
Flooding limited to some phobias
Less effective for more complex phobias. Social phobias involving deeper cognitive elements/irrational beliefs. Only masks symptoms. Focusing only on behavioural symptoms= symptom substitution.
Jacquline, woman phobia of death substituted for fear of being criticised