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adolescent brain development
the brain is developing until about 25 years old
reduction in gray matter and increase in white matter as age increases
gray matter
Brain tissue involved in processing and decision-making; it decreases with age due to pruning/specialization
white matter
Brain tissue that helps communication between regions; it increases with age as connections strengthen
gas pedal regions
Reward-seeking brain areas (like the striatum) that mature earlier, leading to risk-taking and novelty-seeking
brake pedal regions
Cognitive control/executive functioning areas (prefrontal cortex) that mature later, controlling impulses and decision-making
gender differences in brain development
Male brains typically develop 1–2 years later than female brains because females begin puberty earlier
Excitatory-Inhibitory (E:I) Balance
The balance between brain systems that excite vs. slow down brain activity, which changes during adolescence
glutamate
The brain’s main excitatory neurotransmitter (increases brain activity)
GABA
The brain’s main inhibitory neurotransmitter (slows brain activity and strengthens self-control)
brain plasticity
The brain’s ability to change and adapt; adolescence is a major period of plasticity
substance use disorders
Disorders involving continued substance use despite negative consequences; considered developmental disorders because they often begin in adolescence/young adulthood
early onset substance use
Starting substance use at a younger age is linked to greater long-term problems and higher risk of addiction
consequences of excessive substance use
Increased mortality, high economic costs, risky sexual behavior, violence, and school/academic problems
binge drinking
Drinking a large amount in 2 hours: 4+ drinks for females or 5+ drinks for males
most common in young adulthood, age 21
THC
The psychoactive chemical in cannabis that causes the “high.”
CBD
A non-psychoactive chemical in cannabis that can affect how THC impacts the body/brain
perceived harm of cannabis
The percentage of teens who think cannabis is harmful has decreased (around 28% view regular use as harmful)
vaping as risk factor
Teens who vape are 3–5 times more likely to later start smoking cigarettes
cigs in an e-cig
1 juul pod is 37 cigs
1 vuse pod is 82 cigs
1 elf bar is 590 cigs
youth substance use impact
Substance use affects the teen brain more than adult brains because the brain is still developing
neuropsychological effects of substance use
Declines in IQ, attention, memory, processing speed, and visuospatial functioning
structural brain effects
Substance use is linked to greater gray matter loss and less white matter growth
functional brain effects
Early substance use may cause increased brain activation (compensation), but continued use can lead to worse functioning
co-use
Using more than one substance (ex: alcohol + cannabis); linked to the most harmful effects
best way to prevent
delayed initiation! Waiting longer to start using substances; lowers lifetime risk of addiction and brain harm.