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DSM-5 categories of phobia
Specific phobia - Phobia of a specific object
Social anxiety - Phobia of speaking publically
Agoraphobia - Phobia of being outside or in public space
Behavioural characteristics of phobias
Panic response such as crying, screaming, shouting
Avoidance of phobic stimulus (e.g. public toilets)
Endurance - when a person chooses to remain with the phobic stimulus
Emotional characteristics of phobias
Anxiety prevents relaxation and any positive emotion
Fear is the immediate response after seeing the phobic stimulus, it is more intense but lasts a shorter period than anxiety
Emotional response is unreasonable
Cognitive characteristics of phobia
Selective attention to the phobic stimulus
Irrational beliefs - unfounded thoughts in relation to phobic stimulus
Cognitive distortions innacurate or unrealistic perceptions of phobic stimulus
DSM-5 categories of depression
Major depressive disorder
Persistent depressive disorder
Disruptive mood dysregulation disorder
Premenstrual dystrophic disorder
Behavioural characteristics of depression
Low activity levels where people may withdraw from social life
Disruption of sleeping and eating schedule
Agression and self-harm
Emotional characteristics of depression
Lowered mood or feeling empty
Anger
Lower self-esteem
Cognitive characteristics of depression
Poor concentration
Attending and dwelling on the negative
Absolutist thinking
DSM-5 categories of OCD
OCD
Trichotillomania
Hoarding disorder
Excoriation disorder
Behavioural characteristics of OCD
Repetitive compulsions
Compulsions reduce anxiety
Avoidance
Emotional characteristics of OCD
Anxiety and distress of compulsions and obssessions
Accompanying depression
Guilt and disgust
Cognitive characteristics of OCD
Recurring obssessive thoughts
Cognitive coping strategies
Insight into excessive anxiety