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The hypothalamus
the body’s health management system
controls ANS (visceral response)
controls endocrine system (hormones)
contributes to behavior (motor system)
Hypothalamus - Controlling ANS (visceral response)
homeostasis (body temperature - shiver, sweat, blood volume, glucose levels)
sympathetic (“fight or flight” - increase hear rate, depressed digestion, mobilize glucose)
parasympathetic (decrease heart rate, activate digestion)
Hypothalamus - controls endocrine system (hormones)
mobilize energy stores
ovulation & spermatogenesis
stimulate growth, milk secretion
Hypothalamus - contributes to behavior (motor system)
feeding
sleep
circadian rhythms
s3xual behavior
emotion & fear
Modes of communication by the hypothalamus
motor system
neuroendocrine system
ANS
Motor system
point to point, specific, brief, fast
Neuroendocrine system
release of hormones into blood stream. slow, widespread
ANS
lots of interconnections within the body to control many organs, blood vessels, and glands simultaneously
Anterior pituitary gland
adrenocorticotropin hormone (ACTH) thyroid-stimulating hormone
growth hormone
prolactin
luteinizing hormone (ovulation, helps hormone production during pregnancy)
melanocyte-stimulating hormone (MSH) (protects skin from UV light, controls pigmentation, and appetite)
Posterior pituitary gland
oxytocin (lactation, feeling of bonding)
Antidiuretic hormone (ADH or vasopressin)
Pathways to the posterior Pituitary
Two neurohormones:
oxytocin
lactation, bonding
vasopressin or antidiuretic hormone (ADH)
regulates blood volume and salt concentration, parental/partner bonding
Hypothalamic Control of the Posterior Pituitary: ADH
low water intake —> low blood pressured
pressure receptors in the cardiovascular system
salt receptors in the hypothalamus
Vasopressin (ADH) is released —> leads to water retention by kidneys
Kidneys release renin
Angiotensin II is produced and sensed at Subfornical organ
Angiotensin II leads to more release of ADH and activation of lateral hypothalamus
Hypothalamic Control of the Anterior Pituitary
controlled by parvocellular neurosecretory cells
secrete hypophysiotropic hormone
bind to specific receptors on pituitary cells
receptor activation: pituitary cells secrete or stop secreting hormones
hypothalamo-pituitary portal circulation
The stress response: CRH and cortisol
when cortisol is low, the hypothalamus secretes CRH, which stimulates the pituitary to release ACTH (adrenocorticotropic hormone). ACTH then acts on the adrenal cortex to trigger cortisol release
cortisol helps manage stress by increasing blood glucose, reducing inflammation, and regulating energy use. Rising cortisol levels send feedback to the brain to suppress CRH and ACTH, maintaining balance
Robert Sapolsky’s study of baboons findings
Subordinate, lower ranking males were hypercortisolemic - they had elevated levels of cortisol in their blood. High-ranking baboons tended to have lower levels of cortisol
In one year (1981), 6 males formed an alliance to remove the highest ranking male. They succeeded, but then all six fought with each other to get the top spot. During this tumultuous time of instability in the troop, these dominant males’ cortisol concentrations were has high as subordinates
In 1984 there was a massive drought in the Serengeti and food became scarce. While their body weight stayed the same and they managed to survive the drought, the baboons had to work much harder to find food and stay alive. This led to a 78% reduction in aggression. It also led to drops in cortisol levels of the subordinate males. The high-ranking males still had lower levels (slightly), but the difference between the two groups was the smallest over the 6 years of study
Situations and reactions that lower levels of cortisol
Social support
Displaced aggression
Ability to detect threat
Asserting control
Knowing when you’re beaten
Stress in males and females
Women are more likely than men (28% vs 20%) to report having a great deal of stress (8,9, or 10 on a 10-point scale)
Almost half of all women (49%) surveyed said their stress has increased over the past five years, compared to four in 10 (40%) men
Hypothalamic control of emotional arousal and consequences on feelings
Two arms of stress response
epinephrine: released rapidly from the adrenal medulla via the sympathetic nervous system (“fight-or-flight”)
cortisol: released more slowly from the adrenal cortex via the HPA axis (hypothalamus —> pituitary —> adrenal)
The Suspension Bridge Study (Dutton & Aron, 1974)
Design:
male participants encountered a female (or male) interviewer either:
On a high, shaky suspension bridge (which induces physiological arousal), or
On a low, stable bridge (less arousal)
The interviewer gave the men a questionnaire and her phone number “for follow-up)
Findings:
Men interviewed on the high bridge were significantly more likely to call the female interviewer and wrote more sexually charged stories on the questionnaire
Interpretation: the men misattributed their heightened physiological arousal from fear as sexual attraction
Role of insulin controlling sugar
After a meal, carbohydrates are broken down into glucose, which enters the bloodstream
Rising glucose triggers the pancreas to release insulin
Insulin binds to receptors on liver, muscle, and fat cells, allowing glucose to enter
Cells then use glucose for energy or store it as glycogen
When glycogen stores are full and there is excess glucose, the body converts excess glucose into triglycerides, storing them as body fat when total calorie intake exceeds energy expenditure
Dietary fat (mainly triglycerides) is broken down into fatty acids through digestion and cellular metabolism
By promoting glucose uptake…
insulin lowers blood sugar and keeps it within a healthy range. If insulin is insufficient or ineffective (as in diabetes), blood glucose remains elevated
Does the brain require insulin to let glucose inside neurons?
The brain does not require insulin to let glucose inside neurons, but insulin binds to receptors in the hypothalamus and signals energy abundance
Parabiosis
shared blood supply
normal + obese
Leptin
released into blood by fat cells
obese mouse + leptin = normal
Control of feeding by hypothalamus
Arcuate nucleus
can sense leptin levels
controls paraventricular nucleus
controls lateral hypothalamic area
Paraventricular nucleus
ANS
endocrine system
Lateral Hypothalamic Area
motor response (feeding)
Case 1 — high leptin levels (lots of fat!)
leptin receptors in neurons of arcuate nucleus
these arcuate nucleus neurons release peptides aMSH, CART
aMSH, CART inhibit neurons in lateral hypothalamus that activate feeding behavior
aMSH, CART also activate neurons in the paraventricular nucleus that activate endocrine and ANS responses
Anorectic
pathways that stop eating
Leptometer (high leptin)
CART and aMSH is released
stops sending information to the lateral hypothalamus
sends information to the paraventricular nucleus
sympathetic NS is activated:
increase energy expenditure
activation of thyroid gland
Case 2 — low leptin levels (fat needed!)
arcuate nucleus neurons release peptides NPY, AgRP
NPY, AgRP activate neurons in lateral hypothalamus that activate feeding behavior
NPY, AgRP inhibit neurons in the paraventricular nucleus that activate endocrine and ANS response
Orexigenic
pathways that promote eating
Leptometer (low leptin)
AgRP and NPY are released (activated by ghrelin)
stops sending information to the paraventricular nucleus
sends information to the lateral hypothalamus
activates melanin-concentrating hormone (MCH) which is a neuropeptide (promotes appetite)
activates motor systems, cortex, and brainstem (FEEDING BEHAVIOR)
Short-term control of feeding
Triggers parasympathetic response (salivation, mobilization of digestive enzymes)
Empty stomach releases ghrelin, which activates NPY and AgRP-containing cells
Distended stomach also activates nucleus of the solitary tract (via vagus), inhibiting feeding behavior
After eating too much, CCK from intestines (via vagus), insulin from pancreas (via hypothalamus) signal satiety
Insulin acts as a signal of energy abundance, NOT for glucose uptake
How does Ozempic work?
Ozempic, also known as semaglutide, helps people manage type 2 diabetes and sometimes weight by mimicking a natural hormone in the body called GLP-1 (glucagon-like peptide-1). This hormone is normally released after eating and has several helpful effects:
Increases the release of insulin from pancreas when blood sugar is high, which helps lower blood sugar levels
Reduces the amount of another hormone, glucagon, that tells the liver to release more sugar into the blood
Slows down how quickly food leaves the stomach, so sugar enters the bloodstream more gradually
Affects the brain to reduce hunger, which helps many people lose weight
Eating disorders
Anorexia
Bulimia
Both are affected by cultural bias and psychological factors
Anorexia
alterations in Ghrelin and NPY/AgRP
genetic components
alterations in DA system
Bulimia
genetic vulnerability
altered serotonin/dopamine signaling affecting mood, impulse control, and appetite
Other systems playing a role in hunger, satiety, and behavior
Endocannabinoid systems
Gut microbiota (microbiome)
Treatment: fecal transplant
Endocannabinoid system
cannabis stimulate hunger. Endogenous cannabinoids, such as anandamide stimulate hunger when injected in the hypothalamus
Gut microbiota (microbiome)
body contains 2.5-5 pounds of gut microbes (bacteria, viruses, fungi) making more than ½ of the contents of large intestine. Alterations in gut microbiota influence mood, cognition and social behavior. associated with autism, schizophrenia, bipolar disorder, multiple sclerosis, Parkinson’s disease, and obesity