CBCE Study Guide

A comprehensive set of flashcards covering key concepts from the CBCE study guide on various psychological theories and therapeutic approaches.

Process addiction

A type of addiction where a person compulsively engages in a behavior or activity instead of using a substance.

Sternberg's Triarchic Theory of Intelligence

A theory proposing three types of intelligence: analytical, creative, and practical.

Analytic intelligence

Involves executive processes such as analyzing, comparing, and evaluating.

Creative intelligence

Involves creating and designing new ways to solve problems in unfamiliar situations.

Practical intelligence

Applying knowledge to everyday life; regarded as common sense.

Career Adaptability

The readiness and resources to cope with changing work and career conditions.

Career Maturity

The level of readiness and competence a person has in making informed career decisions.

Career Decision-Making

Choosing a career path based on personal interests, values, skills, and opportunities.

Myers-Briggs Type Indicator (MBTI)

A personality assessment identifying preferences in perception and decision-making.

Fixed Interval Time Sampling

A method where observations occur at set, equal time intervals.

Variable Interval Time Sampling

A method where observations occur at unpredictable intervals.

Phenomenology

A research approach that explores people's lived experiences to understand phenomena.

Independent Variable

The variable that is manipulated or controlled in research.

Dependent Variable

The outcome that is measured in response to changes in the independent variable.

Validity

The accuracy of an assessment in measuring what it is intended to measure.

Content Validity

The extent to which a test adequately samples a particular subject area.

Criterion-related validity

How well one measure predicts an outcome based on another measure.

Construct Validity

The degree to which a test measures the concept it claims to measure.

Cognitive-behavioral therapy (CBT)

A therapeutic approach that focuses on changing maladaptive thoughts and behaviors.

Rational Emotive Behavior Therapy (REBT)

A form of cognitive therapy that emphasizes challenging irrational beliefs.

Attachment Theory

A psychological model that describes the dynamics of long-term interpersonal relationships.

Self-Actualization

The realization of one's potential and true self.

Holistic Approach

A therapeutic approach that considers the whole individual—mind, body, and spirit.

Existential Therapy

A therapeutic approach focusing on personal meaning and responsibility.

Gestalt Therapy

Therapy that encourages awareness and integration of mind and body.

Solution Focused Therapy

Therapy that focuses on solutions rather than problems.

Narrative Therapy

Therapy that helps clients reauthor their stories for empowerment.

Family Sculpting

A technique where family members arrange themselves to represent relationships.

Genogram

A visual representation of family relationships over three generations.

Behavior Therapy

A therapeutic approach that focuses on modifying harmful behaviors.

Mindfulness-Based Stress Reduction (MBSR)

An intervention that combines mindfulness meditation with yoga.