Sp III - Estar en Forma

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Spanish

10th

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51 Terms

1
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dar una caminata / un paseo
to go for a walk
2
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estirarse
to stretch oneself
3
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flexionar
to flex or bend
4
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hacer abdominales
to do crunches
5
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hacer bicicleta
to ride a stationary bike
6
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hacer cinta
to use a treadmill
7
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hacer ejercicios aeróbicos
to do aerobic exercises
8
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hacer flexiones
to do pushups
9
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hacer yoga
to do yoga
10
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los brazos
the arms
11
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el corazón
the heart
12
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el estómago
the stomach
13
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los múscolos
the muscles
14
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las piernas
the legs
15
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concentrarse
to concentrate
16
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estar de buen humor
to be in a good mood
17
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estar en forma
to be in shape
18
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evitar calambres
to avoid cramps
19
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mejorar
to improve / make better
20
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relajarse
to relax
21
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respirar
to breathe
22
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ser fuerte
to be strong
23
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tener confianza en sí mismo/a
to have self confidence
24
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caerse de sueño
to be exhausted
25
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estar de mal humor
to be in a bad mood
26
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estar en la luna
to have your head in the clouds
27
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quejarse
to complain
28
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sentirse fatal
to feel bad
29
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ser débil
to be weak
30
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tener estrés
to have stress
31
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alcanzar
to reach / achieve
32
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andar
to walk / to move
33
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la carrera
race
34
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la ceremonia
ceremony
35
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contra
against
36
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dejar de (infinitive verb)
to stop (doing an action)
37
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eliminar
to eliminate
38
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la entrega de premios
awards ceremony
39
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el entrenamiento
training
40
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entrenarse
to train
41
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escalar
to climb (a rock / mountain)
42
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¡Felicitaciones!
Congratulations!
43
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hacer un esfuerzo
to make an effort
44
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la medalla
medal
45
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la meta
goal
46
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obtener
to obtain / get
47
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el / la participante
participant
48
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el / la representante
representative
49
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salir campeón / campeona
to become the champion
50
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el trofeo
trophy
51
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vencer
to beat (defeat)