Muscle Actions and Anatomy: Shoulder, Arm, and Leg

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Last updated 12:30 PM on 4/9/26
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43 Terms

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Pectoralis Major

Flexion, adduction and medial rotation at shoulder

<p>Flexion, adduction and medial rotation at shoulder</p>
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Latissimus Dorsi

Extension, adduction and medial rotation at shoulder

<p>Extension, adduction and medial rotation at shoulder</p>
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Deltoid

Abduction at shoulder

<p>Abduction at shoulder</p>
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Subscapularis

Medial rotation at shoulder

<p>Medial rotation at shoulder</p>
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Supraspinatus

Abduction at shoulder

<p>Abduction at shoulder</p>
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Infraspinatus

Lateral rotation at shoulder

<p>Lateral rotation at shoulder</p>
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Teres Minor

Lateral rotation at shoulder

<p>Lateral rotation at shoulder</p>
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Teres Major

Extension, adduction and medial rotation at shoulder

<p>Extension, adduction and medial rotation at shoulder</p>
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Coracobrachialis

Adduction and flexion at shoulder

<p>Adduction and flexion at shoulder</p>
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Biceps Brachii

Flexion at elbow and shoulder supination

<p>Flexion at elbow and shoulder supination</p>
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Brachialis

Flexion at elbow

<p>Flexion at elbow</p>
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Brachioradialis

Flexion at elbow

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Triceps Brachii

Extension at elbow

<p>Extension at elbow</p>
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Pronator Teres

Pronation of forearm

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Supinator

Supination of forearm

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Flexor Carpi Radialis

Flexes and abducts wrist

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Palmaris Longus

Flexion at wrist

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Flexor Carpi Ulnaris

Flexes and adducts wrist

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Flexor Digitorum Superficialis

Flexion of finger joints and wrist

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Extensor Digitorum

Extension at finger joints and wrist

<p>Extension at finger joints and wrist</p>
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Extensor Carpi Ulnaris

Extension and adduction at wrist

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Psoas Major

Flexion at hip

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Iliacus

Flexion at hip

<p>Flexion at hip</p>
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Gluteus Maximus

Extension and lateral rotation at hip

<p>Extension and lateral rotation at hip</p>
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Gluteus Medius

Abduction and medial rotation at hip

<p>Abduction and medial rotation at hip</p>
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Tensor Fasciae Latae

Flexes hip Abducts and medially rotates thigh

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Adductor Longus

Adduction, flexion and medial rotation at hip

<p>Adduction, flexion and medial rotation at hip</p>
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Adductor Magnus

Adduction at hip

<p>Adduction at hip</p>
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Pectineus

Flexion, medial rotation and adduction at hip

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Gracilis

Flexion at knee Adduction and medial rotation at hip

<p>Flexion at knee Adduction and medial rotation at hip</p>
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Biceps Femoris

Flexion at knee Extends and laterally rotates hip

<p>Flexion at knee Extends and laterally rotates hip</p>
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Semitendinosus

Flexion at knee Extends and medially rotates hip

<p>Flexion at knee Extends and medially rotates hip</p>
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Semimembranosus

Flexion at knee Extends and medially rotates hip

<p>Flexion at knee Extends and medially rotates hip</p>
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Rectus Femoris

Extension at knee Flexion at hip

<p>Extension at knee Flexion at hip</p>
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Vastus Lateralis

Extension at knee

<p>Extension at knee</p>
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Vastus Medialis

Extension at knee

<p>Extension at knee</p>
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Vastus Intermedius

Extension at knee

<p>Extension at knee</p>
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Sartorius

Flexion at knee Flex and laterally rotate hip

<p>Flexion at knee Flex and laterally rotate hip</p>
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Tibialis Anterior

Dorsiflexion at ankle Inversion of foot

<p>Dorsiflexion at ankle Inversion of foot</p>
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Fibularis Longus

Eversion of foot Plantar flexion at ankle

<p>Eversion of foot Plantar flexion at ankle</p>
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Gastrocnemius

Plantar flexion at ankle Inversion of foot Flexion at knee

<p>Plantar flexion at ankle Inversion of foot Flexion at knee</p>
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Soleus

Plantar flexion at ankle

<p>Plantar flexion at ankle</p>
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Tibialis Posterior

Adduction and inversion of foot Plantar flexion at ankle

<p>Adduction and inversion of foot Plantar flexion at ankle</p>