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osteoporosis
chronic bone loss → decreased bone density
increased fracture risk
primary (postmenopausal) vs secondary causes (history of hyperparathyroidism, long term steroid therapy, sedentary)
diagnosis: dual xray absorptiometry (DXA), T-score <= -2.5
xray recommended for women who turn 40: detects changes
risk factors for osteoporosis
age, female, postmenopausal
low Ca and vit D
smoking (nicotine delays bone healing), alcohol
immobility
long term steroid use
prevention of osteoporosis
Ca and vit D in diet if levels are low
weight-bearing exercise; walking
stop smoking, limit alcohol
adequate protein intake
osteoporosis treatment
bisphosphonates (alendronate): increases body’s ability to absorb Ca from diet
SERMs (raloxifene): preserve and increase bone mineral density
RANKL inhibitor (denosumab): at increased risk for fractures; postmenopausal
parathyroid hormone (teriparatide): increase bone formation
calcium teaching
take Ca supplements with meals; helps absorb
spread throughout day
vit D improves absorption. ex: orange juice, milk
avoid taking with certain meds (iron, antibiotics). take within a 2-4 hour difference
caffeine and sodas can increase excretion
foods high in calcium
yogurt
collards greens, fresh or cooked
turnip greens
sardines in oil
hip fracture overview
common in older adults
high mortality rate
often leads to loss of independence
approximately 30% will die within 1st year post fracture
types of hip fractures
intracapsular (femoral neck) *most common
intertrochanteric *most common
subtrochanteric
risk: avascular necrosis: bone has high supply of blood so when feature → blood loss → bone dies
risk factors for hip fracture
osteoporosis (#1) (low body weight, low physical activity, and smoking all play a role)
falls
vision impairment
medications: diuretics → increases risk for falls at night
environmental hazards; rugs, pets
clinical manifestation for hip fractures
unable to bear weight
shortened leg and external rotation are main things that are seen
pain and bruising (vascular damage)
preoperative care with hip fractures
pain control; opioids, non inflammatory NSAIDs
traction (Buck’s): decreases painful muscle spasms. traction keeps leg in line and pulls out to keep things not pushed together that is causing the muscle spasms
neurovascular checks; pedal pulses distal to injury, cap refill, temp, edema, color, movement
prevent complications: DVT, pressure ulcers, Ortho hypo, pneumonia/atelectasis bc in bed all of the time
ankle fractures increases risk for compartment syndrome
surgical management with hip fractures
open reduction and internal fixation (ORIF): rods, screws. decreases pain, helps be mobile again
prosthesis (hip replacement)
goal: early mobility and decreased complications
if fall again after ORIF, would do total hip replacement
postop nsg care with hip fractures
pain management; opioids
DVT prevention; SQ, anticoagulants and platelets. increased risk for DVTs bc drilling into bone and releases blood and coagulant factors
early mobility
positioning
prevent complications; pneumonia: IS, C&DB
fall prevention
remove hazards (rugs, cords)
adequate lighting
grab bars
proper footwear at home and hospital
medication review; meds that increase fall risk
life alert necklace can help
compartment syndrome
increased pressure in muscle → decreased blood flow in nerves and cells → necrosis → lose extremity
fascia that surrounds muscles can’t expand when pressure increases
sudden severe pain (early sign)
numbness/paralysis (late sign)
surgical emergency; OR, but can do at bedside if pressure is really high
not common with hip, more with lower fractures (tibia, fibula, ankle)
priority nsg focus with fractures
assess mobility and safety
monitor for complications
promote independence; out of bed, walking, PT & OT, assistive devices
educate on prevention
arthritis overview
2 classifications:
osteoarthritis (OA): noninflammatory, degenerative
rheumatoid arthritis (RA): inflammatory, autoimmune
both cause pain and stiffness
osteoarthritis
most common arthritis
degeneration of cartilage and bone
noninflammatory
affects weight-bearing joints (hips, knees, spine)
leads to pain and decreased mobility
risk factors for OA
primary: aging, genetics, weight bearing joints
secondary: obesity, joint injury/overuse
occupation
DM, paget’s disease, sickle cell
clinical manifestations of OA
pain with activity, relieved with rest
stiffness
crepitus
joint enlargement/effusions in knee or fingers
decreased mobility bc of pain
diagnosis of OA
based on history and physical exam
X-rays show joking changes. spine: would have to do MRI
labs usually normal; help for screening other conditions that could cause arthritis
OA treatment overview
conservative measures:
pain management: start with topical/tylenol, then NSAIDs, then opioids. cortisone injections, PT, cryotherapy
maintain mobility; PT
improve QOL
multimodal approach; pain and PT
drug therapy for OA
acetaminophen (first line)
NSAIDs (ibuprofen, celecoxib)
topical agents (Diclofenac)
injections (steroids, hyaluronic acid)
OTC: topical capsaicin
dietary supplements (glucosamine, chondroitin)
medical marijuana (cannabis)
non pharm management for OA
exercise (low impact)
weight loss
heat/cold therapy
regenerative therapies (stem cell therapy, platelet rich plasma)
OA surgical management
total joint arthroplasty (TJA)
indicated when conservative therapy fails
includes hip and knee replacement
contraindications: active infection, progressive inflammation, severe medical problems
preop care for surgery with OA
pt education (prehab)
home preparation
lab work and diagnostic tests
prevent infections and DVT
med review
post op priorities surgery with OA
pain management
infection monitoring
neurovascular checks
early mobility
DVT prevention
post op pain management with surgery OA
multimodal approach
trend away from PCA/opioids; Tylenol (PO) or Ofirmev (IV acetaminophen) Q6h with oxycodone PO Q4h PRN
IV/PCA: basal rate of morphine, hydromorphone, fentanyl. move to PO after 1st day then to NSAIDs
prevent constipation/opioid induced constipation: polyethylene glycol, senna, colace
manage nausea (ondansetron)
non pharm: cryotherapy (ice packs)
post op infection monitoring with OA
monitor for s/s post op infection
VS Q4h for 1 24 hours; esp temp
monitor WBC
older adults: change in mental status may be first sign
prophylactic antibiotics as ordered
incisions: redness, excess/foul-smelling drainage. if drain present: monitor output, amount and character at least q shift
if infection develops: prothesis is removed; temporary “spacer” placed. aggressive long term antibiotic therapy (at least 6 weeks). once infection cleared → procedure to place new prothesis
optimize mobility with total hip replacement (THR)
pain control
PT
exercises (quadricep setting, leg raises, ankle pumps)
post op day 0 or 1 → out of bed to chair; walk with assistance
take it slow 1st time out of bed (dizziness)
instruct how to use assistive device (walker versus crutches)
no bending at hip
optimize mobility with total knee replacement (TKR)
similar THR post op care
pain more intense as compared to THR
dislocation rare; no concerns with hip abduction
continuous passive motion (CPM)
knee precautions: no pillows under knees; no knee gatch, do not hyperextend
hip replacement precautions
direct lateral and posterolateral approach
do not cross legs
do not flex > 90 degrees
use abduction pillow
prevent dislocation: care with turning, avoid twisting body, pillows between legs
s/s severe pain, shortening of affected LE, LE rotation → notify surgeon
knee replacement key points
focus on regaining extension
no pillows under knees
pain often greater than hip replacement
specific concerns: hip vs knee
hip replacement: dislocation, weight bearing restrictions (cemented, non cemented, hybrid)
knee replacement: regaining extension
complications with joint replacements
DVT/PE
infection
bleeding
dislocation (hip)
prosthesis failure
DVT prevention
assess for s/s: pain, tenderness, positive homan’s sign
neurovascular checks Q2-4hr
early ambulation
compression devices (TEDS, SCD)
antiplatelets/coagulants; educate bleeding precautions
early ambulation/leg exercises
priority nsg focus with joint replacements
promote mobility
prevent complications
pain control
pt education