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Breathing definition
Entrance and exit of air from the lungs
Ventilation definition
The term for the movement of air into the alveoli (where exchange takes place)
2 major actions take place when you breath in and out
inhalation/inspiration
pulling air into lungs
Exhalation/Expiration
push air out of lungs
function of the two actions of breathing
to bring O2 into the lungs, bring CO2 out of the lungs
what two flat muscles produce the exhalation and inhalation movements?
the Diaphragm and intercostal muscles
where is Diaphragm located
below the rib cage and separates thoracic cavity from abdominal cavity
Factors that influence lung capacity
Age, gender, size, body physical condition
Tidal Volume (TV)
amount of air moving in and out of the lungs
avg amount 500 mL
Inspiratory reserve Volume (IRV)
amount of air you can forcibly take in beyond tidal volume
2100 - 3200 mL
Expiratory Reserve Volume (ERV)
amount of air you can force out beyond tidal volume
1200mL
Vital capacity (VC)
total amount of exchangeable air
TV + IRV + ERV = VC
Residual Volume (RV)
the amount of air that will always be in your lungs and cannot be expelled
1200 mL