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What are 3 people groups noted to live in Ohio?
Somali, Nepalese/Bhutanese, Latin American
According to Bhuwan Pyakurel, what is the biggest honor you can give a person?
Consider them as a human being
What are some ways you can make a patient feel safe and experience human dignity?
- treat patients with disabilities as the adults that they are
- shake hands and make eye contact (sit at the level of a person in a wheelchair, etc)
- don't get in someone's personal space
- don't raise your voice
- ask before assisting or moving someone with limited vision or mobility
What are the 10 universal tips to practicing cultural competence?
1. ask patients what they need and how they would like to be addressed
2. outline your commitment to being culturally competent and ask pt to let you know if you offend
3. teach-back
4. for some cultures, a personal relationship with provider is part of what healthcare means--acknowledge this limitation in US but strive for trusting, professional relationship
5. advocate for hiring cultural specialists and navigators
6. participate in clinical intercultural collaboration and hold each other accountable
7. look for extra support from your staff/institution
8. develop accountability systems to check your biases
9. be patient-centered and make accommodations
10. Commit to ongoing professional development around disparities related to demographics, language, gender, race, ethnicity, and religion
What are the 3 goals of effective cross cultural competency?
1. understand illness from perspective of patient
2. assist patient in understanding disease and treatment from the perspective of biomedicine
3. to help patients and families navigate, express themselves, and feel comfortable in the healthcare organization
CC communication skills are best developed through
practice, reflection, reading about and interacting with diverse populations
What is culture?
defined by beliefs, values, rituals, customs, institutions, social roles, and relationships that are shared by a group of people
T/F the healthcare system is also a culture
true!
Biomedicine as a system of healing rests upon esteems the following
empiric science
written knowledge
rigorous training
technological sophistication
action orientation
materialism
reductionism
team-based care
efficiency
avoiding malpractice
prolongation of life
What is materialism as valued by biomedicine?
disease in the individual, physical body rather than in the family, social group, mind, or spirit
What is reductionism as valued by biomedicine?
pathophysiology is molecular and anatomic; symptoms are expressions of underlying disease rather than diseases themselves
What are some questions that may elicit a patient's explanatory model of illness?
What do you think caused your problem?
What do you think you have?
What is the name you give to this condition?
Why do some people get this illness but not others?
What do you think needs to be done to relieve this problem?
What is the explanatory model?
A patient's perspective on why they have a condition and their treatment
CAUSATION
What is fatalism?
patients who may be passive in seeking treatment and persisting in unhealthful behaviors and accepting of their misfortune; feeling of powerlessness often due to little control in life
T/F: Using a bilingual family member is appropriate means of translating for a patient
False
T/F: anxorexia and bulimia are diagnoses that represent specific diseases
F: clinical syndromes defined by a constellation of behaviors and attitudes over time
What is a multidimensional/stress-diathesis model?
psychological, biological, and sociocultural stressors contribute to development of syndrome
What psychological qualities are associated with anorexia nervosa?
obsessive-compulsive qualities, constrained affect, sense of ineffectiveness
What psychological qualities are associated with bulimia nervosa?
impulsivity
Define anorexia nervosa
Rare eating d/o & mental health condition characterized by an obsessive preoccupation w/food, dieting, weight and body shape
Discuss 2 subtypes of anorexia nervosa
- Restrictive type-wt loss achieved via dieting, fasting, or excessive exercise
- Binge-purge type
What are pathognomonic features features of anorexia nervosa?
an intense fear of gaining weight (relentless pursuit of thinness)
Discuss clinical features of anorexia nervosa
- Significantly low body weight (typically BMI of < 18.5)
- loss of body fat, scaly skin, increased lanugo
- Excessive exercise (compulsive)
- Often exhibit ritualistic behaviors associated with food
- Cold intolerance
- Bradycardia, hypotension, hypothermia (severe cases)
- Weakness, muscle aches, poor sleep, GI disturbances (constipation, bloating)
- Amenorrhea in women
- Binge-purge subtype
What BMI classifies mild anorexia?
17-18.49
What BMI classifies moderate anorexia?
16-16.999
What BMI classifies severe anorexia?
15-15.999
What BMI classifies extreme anorexia?
< 15
What is the goal of medical therapy for anorexia nervosa?
weight normalization, menstruation in females, and improvement of psychologic difficulties
What are essentials of diagnosis for anorexia nervosa?
A. significantly low body weight
B. intense fear of wt gain or persistent behavior that interferes w/ wt gain
C. one of the following:
- disturbance in body wt or shape perception
- undue influence of body wt or shape on self-evaluation
- persistent lack of recognition of the seriousness of current low body wt
What are treatments for anorexia?
- First correct acute medical complications
- Lab screening for electrolytes, liver function, amylase,
thyroid function, CBC with diff, and urinalysis
- EKG (QT prolongation, bradycardia)
- Treat dehydration and correct electrolyte disturbances
- Nutritional rehabilitation
- Re-feeding techniques
- Behavioral strategies
- CBT, Individual psychotherapy, and family-based herapy
(FBT)
- Pharmacotherapy (TCAs, SSRIs, Lithium) sometimes effective
Define bulimia nervosa.
- episodic uncontrolled ingestion of large quantities of food followed by recurrent inappropriate compensatory behavior to prevent weight gain
- both occur weekly and for at least 3 months
What are signs/symptoms of bulimia nervosa?
- Gastritis, GERD, esophagitis, dehydration, electrolyte disturbances
- Tooth enamel decay, parotid gland enlargement (recurrent vomiting)
- Often normal weight, sometimes overweight
What are potential compensatory behaviors related to bulimia nervosa?
purging (self-induced vomiting), laxatives, diuretics, excessive exercise, fasting
How do you differentiate anorexia binge-purge subtype and bulimia?
If pt underweight, amenorrheic, is binging and purging = anorexia nervosa of binge-purge type rather than bulimia nervosa
What are complications of bulimia nervosa?
gastritis, esophagitis, periodontal disease, dental caries, gastric dilatation and gastric or esophageal rupture, cardiac arrhythmias (often 2nd to metabolic alkalosis and
hypokalemia because of excessive vomiting), metabolic acidosis (esp. with laxative use), fatigue, and muscle aches
What are treatments for bulimia nervosa?
- Usually in outpatient settings or partial hospitalization programs or inpatient care if suicidality
- Cognitive behavior therapy
- Family-based therapy (FBT)
- Pharmacotherapy
- SSRIs (fluoxetine)
- Buproprion contraindicated may induce seizure activity (the metabolic imbalances can make pts more prone to seizure)
How do you classify obesity in adults?
BMI >= 30 kg/m2
• Class I (BMI= 30-34.9)
• Class II (BMI- 35-39.9)
• Class III (BMI>40) = extreme obesity
How do you classify obesity in children?
BMI >/= 95th percentile for age & gender
What is an overweight BMI in adults?
BMI 25-29.9 kg/m
What is an overweight BMI in children 6-18?
BMI >/= 85th-94th percentile for age & gender
What percent of US adults are obese?
39%
What percent of US adults are overweight?
35%
What percent of US children are obese?
18.5%
What percent of US children are overweight or obese?
33%
What is a genetic factor influencing obesity and body weight?
Resting metabolic expenditure (RME)
- 65-70% of total energy expenditure
- Those w/ lower RME will be heavier
What are environmental factors influencing obesity and body weight?
- sedentary lifestyle
- medical illness/disease (hypothyroid, depression, Cushing)
- meds (psychotropics, anticonvulsants, insulin, TZDs)
- high caloric intake
Obesity is a risk factor for...
- Type 2 DM
- HTN
- hypercholesterolemia
- Cancers (colon, ovary, breast)
Obesity is associated with...
- DJD
- GB dz, GERD
- Thromboembolism, stroke, HF
- OSA, restrictive lung pattern
- Skin conditions
- Depression
- Surgical complications
Prevention and screening for children with potential body weight disorders?
- USPSTF screen all children >= 6
- Comprehensive, intensive behavior intervention to promote improvement in weight status
- Dietary
- Physical activity
- Behavioral counseling
Prevention and screening for adults with potential body weight disorders?
- USPSTF screening for all adults.
- BMI
- Refer >= 30 kg/m2 to higher intensive, multicomponent behavior intervention
What is considered a high risk waist circumference in men?
> 40 inches
What is considered a high risk waist circumference in women?
> 35 inches
Calorie deficit for weight loss
- 500 kcal/day
Diet plan for weight loss
Low fat, high fiber
Fat 20-35% of daily calories
Carbohydrates 45-65% of daily calories
Protein 10-35% of daily calories
Weight loss is predicted by _______________ rather than macronutrient composition
adherence to diet
What is the role for VLCD?
very low calorie diet - questionable maintenance, weight loss needed quickly
Benefits of aerobic exercise
Burns lots of calories
Increase exercise tolerance
Sense of well-being
Decreased BP, better glycemic control, improved lipids
Decreased mortality from CV dz, and all other causes
Benefits of resistance training
Maintain lean body mass
Data from the national weight control registry indicates success when what aspects of weight loss are incorporated?
Low-fat diets
Low-calorie diets (~1400 cal/day)
Physical activity averaging 60 minutes/day
Regular self-monitoring of weight
Eating breakfast daily
Consistent eating patterns on weekdays and weekends
American College of Sports Medicine exercise recommendations
150 minutes/wk of moderate-intensity aerobic exercise
OR
75 min vigorous-intensity/week
OR
Combination of above
AND Resistance Training at least 2x/week
Who should be medicated for weight loss?
adjuncts to diet and exercise in pts with BMI > 27 with risk factors/diseases, or any pt with BMI > 30
What is the order of efficacy for weight loss medications?
Tirzepatide > Semaglutide > Phentermine/Topiramate ≈ Liraglutide > Contrave > Orlistat
Which weight loss medication is recommended by the American
Gastroenterological Association?
semaglutide
Who should be considered for weight loss surgery?
- pts with BMI > 35 and comorbid conditions
or any pt with BMI > 40
- Must be at high risk for obesity-related M/M
- Must have failed adequate wt loss with lifestyle modification w/ or w/o pharmacotherapy
- Must have stable psychiatric status
- Must be fully committed to lifetime lifestyle change
What are contraindications to weight loss surgery?
- Poor cardiac reserve
- COPD or respiratory dysfunction
- Severe psychological d/o
- Nonadherence to medical treatment
What are the 2 most common weight loss surgeries done in the US?
- Sleeve gastrectomy
- Roux-en-Y gastric bypass
What is adjustable gastric band?
Surgical procedure in which a band prevents the stomach from expanding but that can be adjusted surgically
What are long term complications of weight loss surgeries?
- Fat soluble vitamin deficiency (ADEK), B12, folate, calcium
- Weight regain (38% loss at 1 yr, 25% at 10 yrs in one study
Perioperative morbidity/mortality associated with weight loss surgery?
- 4% early morbidity (DVT, re-operation, >30 days in hospital)
- Mortality now similar to cholecystectomy and hysterectomy
How do you calculate BMI?
weight in kg/(height in m)^2
OR
[weight in lbs/(heigh in in)^2 ] x 703
1 inch = how many cm?
2.54 cm
1 kg = how many lbs?
2.2 lbs
What are the stages of coming out?
1. acknowledging
2. testing and exploration
3. identity acceptance
4. identity integration and self disclosure
Cisgender
Person who identifies with the gender they were assigned at birth
Nonbinary
Person who identifies as gender other than male or
female; Also an umbrella term to describe a spectrum of identities
Agender
Person who doesn't identify with a gender or combination of genders; genderless
Transgender
Person who identifies with a gender different than what they were assigned at birth
Genderfluid
Person who does not identify with a fixed gender
Genderqueer
Person who doesn't identify with a male or female gender identity
Lesbian
Person who identifies as a woman or is feminine aligned
who is attracted to other women/feminine aligned people
Bisexual
Person who is attracted to two or more genders
Asexual
Person who experiences little to no sexual attraction; Also an umbrella term to describe a spectrum of identities
Gay
Person who is attracted to people of the same gender; Also an umbrella term used by people who identify with a sexuality other than heterosexual
Pansexual
Person who is attracted to others regardless of their gender
Queer
Person who identifies with a sexuality other than heterosexual, but may or may not also identify with another label; Also an umbrella term to describe a spectrum of identities
Sexual identity =
gender identity
Gender expression =
behavioral manifestation of gender identity
T/F: A transgender man who has had "top surgery" does not need breast exams
False - not the same as a total mastectomy and breast tissue may remain
How should you navigate patients' sexuality and gender identity?
Stop assuming you know; ask for preferred name/pronouns
What medical/legal discussion should you make sure you have with your LGBT patients?
durable power of attorney
An LGBT patient may need extra grief support when?
After loss of partner, especially if excluded by partner's biological family
Opioids refers to _________ while narcotics refers to __________
prescribed med, illicit drug
How long is a heroin overdose in duration?
3-5 hours
What are symptoms/signs of opioid overdose?
respiratory depression, apnea, pulm edema, pinpoint pupils, coma, death
Describe grade 0 opioid withdrawal
craving, anxiety
Describe grade 1 opioid withdrawal
yawning, lacrimation, rhinorrhea, perspiration
Describe grade 2 opioid withdrawal
yawning, lacrimation, rhinorrhea, perspiration, mydriasis, anorexia, tremors, hot/cold flashes, myalgias
describe grade 3 opioid withdrawal
yawning, lacrimation, rhinorrhea, perspiration, mydriasis, anorexia, tremors, hot/cold flashes, myalgias, increased temp, BP, HR, RR/depth
describe the most severe grade of opioid withdrawal
vomiting, diarrhea, hemoconcentration, orgasm
Opioid overdose treatment
Protect airway, assist ventilation, naloxone SC, IV, IM, IN