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May ka ba lagnat at nakakaramdam ng anuman sa mga sumusunod?
Do you have a fever and feel any of the following?
masakit na lalamunan
sore throat
masakit na katawan
pain in the body
ubo
cough
Kung oo ang iyong sagot, ikaw ay may trangkaso.
If your answer is yes, you have the flu.
Heto ang ilang paalala na dapat tandaan.
These are some reminders to keep in mind.
Huwag kang lumabas ng bahay.
Do not go outside.
Huwag kang gumawa ng mga nakakapagod na gawain.
Don’t do tiring activities.
Bawal kang kumain ng mga matatamis na pagkain tulad ng kendi at tsokolate.
Avoid eating sweet foods such as candy and chocolate. (forbide)
Bawal kang uminom ng mga malamig na inumin.
Avoid drinking cold beverages. (forbide)
Dapat kang uminom ng gamot.
You should take medicine.
Dapat kang magpahinga.
You should rest.
Puwede kang kumain ng lugaw at iba pang malalambot na pagkain.
You can eat porridge and other soft foods.
Puwede kang uminom ng mga katas ng prutas tulad ng kalamansi, dalandan, at suha.
You can drink fruit juices such as calamansi, orange, and pomelo.
Ayon sa paalala, anu-ano ang mga sintoma ng trangkaso?
According to the reminders, what are the symptoms of the flu?
Anu-ano ang mga bawal gawin kung may trangkaso?
What are the things that should not be done when having the flu? (forbiden)
Kung may trangkaso, puwede bang gumawa ng mga nakakapagod na gawain?
If you have the flu, can you do tiring activities?
Anu-ano ang mga puwedeng gawin kung may trangkaso?
What are the things that can be done when having the flu?
Kung may trangkaso, bawal bang magpahinga?
If you have the flu, is it prohibited to rest?
Maligo kung may lagnat.
Take a bath if you have a fever.
Pumasok kung may lagnat.
Go to school or work if you have a fever.
Uminom ng sopdrink kung may ubo.
Drink soda if you have a cough.
Kumain ng tsokolate kung masakit ang lalamunan.
Eat chocolate if your throat hurts.
Yumuko kung may balinguyngoy.
Bend down if you have a runny nose.
Nasa trabaho ka.
You are at work.
May appointment ka sa doktor.
You have an appointment at the doctor.
Humingi ka ng permiso sa amo mo para pumunta sa doktor.
Ask your employer for permission to go to the doctor.
May appointment po ako ngayon sa doktor.
I have an appointment at the doctor today. (formal)
Puwede po ba akong umalis sandali?
May I leave for a moment? (formal)
Nasa ospital ka at kailangan mo ng bolpen.
You are at the hospital and need a pen.
May bolpen ang lalaki na nasa harap mo.
The man in front of you has a pen.
Humiram ka ng bolpen sa kanya.
Borrow a pen from him.
Magtanong ka sa nars kung nasaan ang kuwarto ni Freddy.
Ask the nurse where Freddy's room is.
Nasa bahay ka.
You are at home.
Kailangan mong pumunta sa ospital.
You need to go to the hospital.
Humiram ka ng kotse sa kaibigan mong si Marco.
Borrow a car from your friend Marco.
Mabigat ang katawan.
The body feels heavy.
Mainit ang pakiramdam.
It feels hot.
Dapat kang kumain.
You must eat.
Dapat kang uminom ng gamot.
You must take medicine.
Huwag kang maglaro.
Do not play.
Huwag kang pumasok sa opisina o eskwela.
Don’t go to the office or school.
Dapat kang uminom ng gamot.
You should take medication.
Huwag kang magtrabaho nang mabigat.
Do not do strenuous work.
Bawal kang lumabas ng bahay.
You are not allowed to leave the house.
Puwede ka nang pumasok sa eskwela.
You can now go to school.
Umalis na siya.
She has already left.
Alas dose na.
It is already twelve o'clock.
Wala na siya.
She is no longer here.
Wala pa siya.
She hasn't arrived yet.
Kumain na si Ana.
Ana has eaten already.
Bawal kang uminom ng mga malamig na inumin.
You are not allowed to drink cold beverages.
Puwede kang kumain ng lugaw.
You are allowed to eat porridge.
Huwag kang lumabas ng bahay.
Don’t go outside the house.
Huwag mong ilabas ang aso.
Don’t take the dog outside.
Dapat na kayong magpahinga.
You should take a rest. (formal)
Puwede ring magpunta sa ospital.
You may also go to the hospital.
Bawal pong pumasok ang anak ninyo sa eskwelahan.
Your child is not allowed to enter the school. (formal)
Dapat daw uminom ng gamot si Patrick.
They say Patrick should take medicine.
Puwede po bang kumain ng malamig na pagkain ang kapatid ko?
Can my sibling eat cold food, sir?
Bawal kang pumasok sa eskwelahan.
You are not allowed to enter the school.
Dapat daw siyang uminom ng gamot.
They say he should take medicine.
Puwede po ba akong kumain ng malamig na pagkain?
Can I eat cold food, sir?
Huwag kang maglaro sa labas.
Do not play outside.
Bawal kang uminom ng dyus.
You are not allowed to drink juice.
Bawal uminom dito.
You are not allowed to drink here.
Dapat siyang magpahinga.
She should rest.
Huwag kang maglaro.
Do not play.
Huwag kayong maglaro.
Do not play (plural form).
Masakit na masakit ang mata ko.
My eyes hurt a lot.
Mapulang-mapula ito at magang-maga din ito.
This is very red and also very swollen.
Huwag kang pumasok sa eskwelahan.
Do not go to school (singular form).
Dapat kang maglagay ng eyedrops.
You should apply eyedrops.
Ano ang sakit mo?
What is your illness?
Anu-ano ang naramdaman mo?
What symptoms are you experiencing?
Anu-ano ang ginawa mo para bumuti ang pakiramdam mo?
What actions have you taken to improve your condition?
Sinu-sino ang tumulong sa iyo noong may sakit ka?
Who helped you when you were ill?
Ano ang unang ginawa mo noong bumuti na ang pakiramdam mo?
What was the first thing you did when you felt better?
Anu-ano ang dapat gawin kung may hika?
What steps should be taken if you have asthma?
Anu-ano ang mga bawal gawin kung may trangkaso?
What actions should be avoided if you have the flu?
Anu-ano ang mga pwedeng gawin kung may sipon?
What actions can be taken if you have a cold?
Anu-ano ang hindi dapat gawin kung may sakit ng ulo?
What actions should be avoided if you have a headache?