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What is emotion
feeling or affect that occurs when an individual is engaged in an interaction that is important to them, especially to their well being
what are emotions influenced by
bio foundations
cognitive influences
a persons experience
how does biology influence emotions
amygdala
brainstem
hippocampus
how does cognition influence emotions
heart pounding
panic attack, lead to labels
how does a persons experience influence emotions
the people and environements as well as context
what is emotion regulation
effectively managing arousal to adapt to circumstances and to reach a goal
what is arousal
state of alertness or activation which can reach levels too high for affective functioning
what does emotion regulation look like in infancy to early childhood
regulation shifts from external sources to internal
what is an emotional coaching parent
using negative emotions to assist labeling and dealing with emotions effectively
what are emotion dismissing parents
denying, ignoring, or changing negative emotions
what are primary emotions
emotions present in early life amongst humans and other animals
what are examples of primary emotions
joy
sadness
fear
disgust
anger
surprise
interest
what are self conscious emotions
appear after 18 mo when a sense of self becomes consolidated in toddlers
what are examples of self conscious emotions
empathy
jealousy
embarasment
pride
shame
guilt
when do primary emotions appear
6 mo
what is the basic cry
Rhythmic pattern usually consisting of a cry, a brief silence, a shorter inspiratory whistle that is higher-pitched than the main cry, and then a brief rest before the next cry
what is an anger cry
similar to a basic cry but with more air forced through vocal cords
what is a pain cry
sudden initial cry followed by breath holding w/o moaning
what is a reflexive smile
@ 1st month of life, not in response to external stimuli
sleeping
what is a social smile
in response to external stimuli
4-6 wks
what is stranger anxiety
@ 18 mo
when does stranger anxiety start
6 mo
when does stranger anxiety peak
9 mo
what is separation protest
crying when parent leaves
when does separation protest occur
13-15 mo
how does emotion regulation begin
gradually and contextually
what does emotion development look like in a 2-4 yo
increase in the # of term used to describe emotions
“how do my emotions impact adults, how will they react?
what does emotion development look like in 4-5 yo
increased ability to reflect on emotions
what does emotion development look like in 5 yo
accurately identify emotions produced by challenging sitautions and ways to cope
what is emotion regulation important for
social competence (understand others’ emotions)
executive function (attention, plan ahead)
success in peer relationships (making friends and healthy friendships)
what are developmental changes of emotion in mid and late childhood
improved emotional understanding
ability to intentionally suppress or hide emotions
take into fuller account the events leading to emotional reactions
capacity for genuine empathy
how does emotional development look like in adolescence
NOT a constant state of emotional turmoil
emotional highs and lows increase in early adolesnce
intense emotions might seem out of proportion
depression in more common and increasing
what does emotional development look like in adults
effective emotional adaptation increases w/ emotional intelligence
more positive and less negative emotion than YA
socioeconomic selective theory
what is the gender difference of adults in response to and experience of emotion and stress
women more reactive to social stressors (tend and befriend when stressed)
men= fight or flight (become aggressive, fight, drink alc, leave, or cope with drugs)
What is the socioeconomic selective theory
fewer friends but closer relationships
what is temperament
individual’s behavioral style and characteristic way of responding
according to chess and Thomas, how many clusters of temperament are there
3
easy
difficult
slow to warm up
what is temperament influenced by
physiological characteristics
parental reactions based on gndr and culture
goodness of fit
what is goodness of fit
match between children’s temperament and environmental fit
what is an easy temperament
happy easy going
how many kids have an easy temperamnent
40%
what is a difficult temperament
react negatively and cry frequently
slow to accept changes and hard to soothe
how many kids have a difficult temperamnet
10%
how many kids have a slow to warm up temperament
15%
what is a slow to warm up temperamnent
low intensity mood, hard time to adjust
what is attachment
a close emotional bond btw 2 ppl
how many phases of attachemnt did John Bowlby
4
what is the first stage of attachment according to Bolwby
birth- 2 mo
Infants direct their attachment to human figures
humans elicit smiling or crying from an infant
what is the second phase of attachment from Bolwby
2-7 mo
attachment becomes focused on one figure, usually caregiver as baby learns to distinguish familiar from unfamiliar
what is the third phase of attachment from Bowlby
7-24 mo
specific attachment develops
increased locomotor skills, babies seek contact w regular caregivers
what is phase 4 of attachement from Bowlby
24 mo and on
children become aware of others feelings, goals, and plans and begin taking this into account in forming their own actions
who was Mary Ainssworth and what did she believe
she conducted the strange situation study and believed in 4 attachament styles
what attachement styles did Ainsowrth belive in
secure attachment
insecure attachment
insecure avoidant
insecure resistant
what is the strange situation study
observational measure of infant attachment to a caregiver that requires the infant to move through a series of introductions, separation, and reunions w careguver and an adult stranger in a prescribed order
what is a securely attached child
children who use the caregiver as a secure base from which to explore the environment
what is an insecure avoidant child
child who show insecurity by avoiding caregiver
what is insecure resistant children
children who might cling to the caregiver, then rersist by fighting against the closeness'
maybe by kicking or pushing away
what is an insecure disorganized child
children who show insecurity by being disorganized and disoriented
what does attachement look like in mid and late childhood
attachement becomes more sophisticated and includes more people w age
what is secure attachement linked to in mid and late childhood
lower levels of internalized symptoms, anxiety, & depression
higher levels of emotional regulation
less difficulty identifying emotion
what are the three common dating stages
11-13 yo
14-16 yo
17-19 yo
what does dating stage from 11-13 yo
entry into romantic attractions and affiliations
what does dating stage from 14-16 yo
exploring romantic relationships
casual dating
what does dating stage from 17-19 yo
consolidating dyadic romantic bonds
10% have not dated yet
what does early dating and relationships link to
social acceptance, friendship, and romantic competence
increased substance use, delinquency, sexual behavior, adolescent pregnancy, depression
what are adult attachement styles
secure
avoidant
anxious
what is the difference of adults romantic dating
count of rom partners to be a secure base in stressful times
how many adults are in a secure attachment style
60-80%
what is an avoidant attachment style in adults
hesitant to get into a relationship and pull away
what is an anxious attachment in adults
jealous, possessive, demand closeness, more emotional, less trusting
what is attachment in adults like
fewer attachment relationships
Attachment anxiety decreases
what is romantic love
strong components of sexuality and infatuation
often predominates in early part of love relationship
can happen in person and over the internet
what is affectionate love
desire to have the other person near and a deep caring affection for them
what happens as love matures
passion gives way to affection
early adulthood, communication and sexual intimacy
later adulthood, emotional security and loyalty