PE planes and axis of movements

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Last updated 1:16 PM on 4/9/26
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6 Terms

1
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frontal plane

front and back division

cartwheel, moving arm or leg away from body and jumping jacks

2
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sagitall plane 4

splits down half of body left and right side

E.G kicking a football, walking, jumping and squatting

3
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transverse plane

splits body into upper and lower

E.G pivoting in netball, hip rotation in a golf swing

4
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transverse axis

left to right through centre of body

E.G a somersault

5
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frontal axis

front to back through middle of body

E.G when someone performs a cartwheel

6
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longitudinal axis

top to bottom through the middle of the body

E.G a skater performs a spin is about this axis