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Four perspectives on Psychology
Behavioural, Psychodynamics, Humanistic, Cognitive
Main idea behind Behavioural Psych
Focuses on learning and human behaviour
Key figures in Behavioural Psych
Pavlov’s Dogs (Ivan Pavlov, 1890s)
Little Albert (John B. Watson, 1920s)
Skinner Box (B. F. Skinner, 1930s)
Main idea behind Psychodynamics
Focuses on life experiences and connections between the conscious and unconscious mind
Key figures in Psychodynamics
Free Association & Talk Therapy (Freud, 1890s)
Archetypes (Carl Jung, 1919)
Social Roles, not Unconscious Mind (Karen Horney, 1930s)
Psychosexual Stages (Erik Erikson, 1950s)
Main idea behind Humanistic Psych
Focuses on the individual as the best source of their own help and learning (client-focused)
Key figures in Humanistic Psych
Hierarchy of Needs, Self-Actualization (Abraham Maslow, 1943)
Logotherapy (Viktor Frankl, 1938)
Client-Centred Therapy (Carl Rogers, 1951)
Main idea behind Cognitive Psych
Focuses on the mental processes of the brain to explain behaviours, desires, or neurotic disorders
Key figures in Cognitive Psych
IQ Test (Jean Piaget, 1919)
Stages of Cognitive Development (Jean Piaget, 1936)
Linguistic Theory/Grammar Structures (Noam Chomsky, 1950s)
Bobo Experiment (Albert Bandura, 1961/1963)
False/Repressed Memories (Elizabeth Loftus, 1994)
Id (Freud)
Seeking our most basic desires
Ego (Freud)
The deciding factor between Id and Superego, deals with the concious reality
Superego (Freud)
Always seeking the moral choice
Pleasure principle
The instinctual drive to seek immediate gratification of needs, desires, and urges while avoiding pain and discomfort
Freud’s Psychosexual Stages
Oral, Anal, Phallic, Latent, Genital
What happens when a stage is improperly facilitated
Leads to various attachment styles, later problems in life, and neuroses/neurotic disorders
What are the 8 aspects to the Jungian Archetypes
Extraversion/Introversion
Intuition/Sensing
Feeling/Thinking
Perception/Judging
Positive reinforcement
Adding a stimulus to reward a desired behaviour
Negative reinforcement
Removing a stimulus to reward a desired behaviour
Positive punishment
Adding a stimulus to punish an undesired behaviour
Negative punishment
Removing a stimulus to punish an undesired behaviour
Unconditioned stimulus
A stimulus that causes an unconditioned response
Unconditioned response
A response that is not conditioned to occur
Conditioned stimulus
A stimulus that causes a conditioned response
Conditioned response
A response that is conditioned to occur (not natural)
What stimulus/response is this?
A piece of meat that makes you salivate
Unconditioned stimulus
What stimulus/response is this?
Your stomach grumbles when you smell a pie
Unconditioned response
What stimulus/response is this?
Flinching when someone says, “apple.”
Conditioned response
What stimulus/response is this?
The sight of the white bunny that makes you cry
Conditioned stimulus
What was Skinner’s idea on freedom?
Nah. Everything we do was taught to us/instilled within us
Classical conditioning
An influence causes an unrelated and involuntary response (Pavlov, Little Albert, etc.)
Operant conditioning
Consequences lead to certain voluntary behaviours through punishments and reinforcements (getting chocolate after cleaning the house, putting money in a tip jar after swearing, etc.)
Maslow’s Hierarchy of Needs
A pyramid that shows the steps/achievments needed to reach self-actualization. Problems within the lower levels must be solved before higher levels are.
What did Jean Piaget do? (Four points)
Cognitive Psych
Developed the IQ Test
Developed the Theory of Cognitive Development
Conservation task
Piaget’s Theory of Cognitive Development (four stages)
Sensorimotor
Preoperational
Concrete Operational
Formal Operational
What did Albert Bandura do? (Three points)
Cognitive Psych
Behaviour is learned by observation (but believes in self-empowerment)
Bobo Doll Experiment
Levels on Maslow’s Hierachy of Needs
Physiological
Safety/security
Love/Belonging
Esteem
Self-actualization
Behaviour
The way in which one acts or conducts oneself, especially toward others
What effect does genes have on behaviour?
Affects physical characteristics
Determines intelligence, to an extent
Special mental characteristics (Some disorders)
NOT deterministic
True or False:
Erik Erikson believed there are positive and negative outcomes for each developmental stage
True
Comfort experiment (three points)
Baby monkeys were raised with a pair of surrogate mothers; one a wire money with a bottle of milk, one a soft monkey without food
Regardless of who fed them, they were more likely to go to the soft monkey
Results contradicted assumptions about attachment between children and mothers
True or False:
BEHAVIOURISTS (in general) do not believe in free will
True!! Behaviour has to have a reason or a cause
Extinct behaviours
Behaviours that are no longer reinforced and have gone away/“died”
What do the brains of new gamblers look like?
High stimulation from dopamine and serotonin
What do the brains of regular gamblers look like?
Low stimulation from dopamine and serotonin because the brain has gotten used to it
What do cognitive psychologists think of behaviour?
Behaviour is a product of learning in our social environment
Since it is learned, it can be changed through learning new behaviours or extinguishing old ones
Development of awareness of objects is a key part of which Piaget’s Cognitive Development Stage?
Sensorimotor (0-2 years old)
Development of abstract thinking is a key part of which Piaget’s Cognitive Development Stage?
Formal Operational (11-16 years old)
Development of object conservation is a key part of which Piaget’s Cognitive Development Stage?
Concrete Operational
Engaging in symbolic play is a key part of which Piaget’s Cognitive Development Stage?
Preoperational
According to Freud, what is a fixation?
Fulfilling a need from a particular stage that was not resolved
What influences behaviour? (Four factors)
Attitudes, Social Thinking, Motivation, Mental Health / Illness
Who influences our attitudes? (Seven factors)
Place
Culture
Religion
Media
Organizations
Friends
Family
Explicit Attitude
Things we conciously think about or have developed attitudes for
Implicit attitudes
Things we do not conciously think about, but have developed attitudes for
Cognitive Dissonance
When our behaviours do not match our attitudes
How is Cognitive Dissonance “fixed”?
Either your behaviour or attitude is changed to align with the other
Types of motivation? (Four types)
Intrinsic
Extrinsic
Drive-related
Instinctual
Intrinsic motivation
Stems from a personal drive
Personal achievement
Personal beliefs
Extrinsic motivation
Stems from external factors
Wanting to receive a reward
Or avoid a punishment
Instinctual motivation
Survival/evolutionary-based motivation
We may fulfill certain drives even when the needs have been met
Drive-related motivation
Balancing our homeostasis
Maybe a conscious decision
Fanning yourself, drinking Gatorade, etc.
What are the steps to changing your behaviour? (Six steps)
Precomtemplation (haven’t acknowledged the need to change)
Contemplation
Preparation (Plan of action is developed)
Action
Maintenance (leads to a stable lifestyle)
If not maintained, leads to relapse
Old brain
More basic parts of the brain
Most animals have this brain
Hosts the limbic system and the brainstem
Limbic system (four parts)
Hypothalamus: Regulates body temperature, water levels, and key behavioural processes
Amygdala: Processes emotions; affects learning and memory
Hippocampus: Converts short-term memories into long-term ones
Thalamus: Processes and sends data to higher brain areas
Cerebrum
The two hemispheres of the brain, splits into major lobes
Does not include the cerebellum or brain stem