Identifying Overactive and Underactive Muscles Related to Arm Positioning and Movement Patterns

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Last updated 7:48 PM on 5/28/26
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24 Terms

1
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Which muscles are overactive in pes planus syndrome?

hip flexors

adductors

gastrocnemius/soleus

2
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Which muscles are underactive in pes planus syndrome?

glute max and med

anterior/posterior tibialis

3
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which muscles are overactive in lower crossed syndrome?

hip flexors

lumbar extensors

4
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which muscles are underactive in lower crossed syndrome?

abdominals

glute max and med

hamstrings

5
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which muscles are overactive in forward head posture?

pec major and minor

levator scapula

sternocleidomastoid

upper traps

6
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which muscles are underactive in forward head posture?

mid and low traps

rhomboids

deep cervical flexors

7
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which muscles are overactive in the OHSA if the feet turn out?

gastrocnemius/soleus

hamstrings

8
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which muscles are underactive in the OHSA if the feet turn out?

anterior and posterior tibialis

glute max and med

9
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which muscles are overactive if there is knee valgus in the OHSA?

adductors

TFL

10
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which muscles are underactive if there is knee valgus in the OHSA?

glute max and med

anterior and posterior tibialis

11
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which muscles are overactive if the low back arches in the OHSA?

Hip flexors

Lumbar extensors

Lats

12
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which muscles are underactive if the low back arches in the OHSA?

glute max

hamstrings

abs

13
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which muscles are overactive if there is excessive forward lean in the OHSA?

hip flexor

gastrocnemius/soleus

rectus abdominis and external obliques

14
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which muscles are underactive if there is excessive forward lean in the OHSA?

glute max

hamstrings

lumbar extensors

15
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which muscles are overactive if arms fall forward during the OHSA?

lats

pec major and minor

teres major

16
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which muscles are underactive if arms fall forward during the OHSA?

mid and low traps

rhomboids

posterior delts

parts of rotator cuff

17
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which muscles are overactive in the single leg squat if there is knee valgus?

tfl

adductors

18
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which muscles are underactive in the single leg squat if there is knee valgus?

glute max and med

anterior and posterior tibialis

19
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which muscles are overactive in a pushing/pulling assessment if the low back arches?

hip flexors

lumbar extensors

20
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which muscles are underactive in a pushing/pulling assessment if the low back arches?

glute max

hamstrings

abs

21
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which muscles are overactive if there is scapular elevation during a pushing/pulling assessment?

levator scapulae

upper traps

22
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which muscles are underactive if there is scapular elevation during a pushing/pulling assessment?

Lower trap

23
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which muscles are overactive in a pushing/pulling assessment if the head juts forward?

levator scapulae

sternocleidomastoid

24
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which muscles are underactive in a pushing/pulling assessment if the head juts forward?

deep cervical flexors