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A comprehensive set of flashcards covering key concepts in public health for exam preparation.
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Tobacco
Considered the number one public health enemy.
Annual Deaths from Smoking
Smoking kills more people (x 1.5) each year than AIDS, alcohol, vehicle injuries, fires, heroin, cocaine, homicide, and suicide combined.
Adult Per Capita Cigarette Consumption (1900-2011)
A historical overview showing consumption trends in the U.S. from 1900 to 2010. Peaked during 1964, on the decline since then.
Effective Interventions for Tobacco Use
Smoke-free laws and policies 2. Counter-advertising campaigns 3. Advertising bans 4. Proper clinical treatment. 5. Tax
Ineffective Interventions for Tobacco Use
School health education 2. Obscure cigarette label warnings 3. Laws on sales to minors. 4. OTC Nicotine Replacement therapies.
Mental Health
A state of well-being where individuals realize their abilities, can cope with stress, and make contributions to their community. Leading cause of issues for young people.
Academic Impacts of Mental Health
Untreated mental health issues can lead to lower GPA, enrollment discontinuity, and higher drop-out rates.
Depression = 2x greater risk of not graduating.
More than 70% of students say MH interfered w/ their academics.
Mental Health Statistics
Half of individuals will experience a mental health disorder in their lifetime.
Muslim Students
Muslim students faced an increase in mental health issues after the 2016 election compared to non-muslim students.
Medicare
Federal health insurance for those over 65 and certain disabled individuals.
Medicaid
Def: Health coverage for low-income individuals, funded by both federal and state governments.
Pre ACA: childless adults do not qualify
Post ACA: will cover everyone under 133% of FPL
41 states (including D.C.) have adopted
10 states have not adopted
Social Security
A federal program providing financial support to retirees, disabled people, and their families.
Classes of Nutrients
Macronutriets: carbohydrates, proteins, and fats.
Too many > excess energy stored as fat
Too little > body dysregulation
Nutrient Fortification
Def: Adding essential vitamins or minerals to foods to prevent deficiencies.
Ex: vitamin D in dairy products, iodine in salt, iron in flours. natural > cows fed grass to increase omega 3 fatty acids in milk
Nutrient Recommendations
DGA: Guidelines aimed at helping individuals make healthful food choices and monitor intake.
1800s: focus on infectecious disease
1940s: shift to preventing chronic disease
Now, Dietary Reference Intake (DRI)
Insurance Coverage in the U.S.
Approximately 55% of Americans are covered by private payer plans.
About 50% of insurance in employer-sponsered
Affordable Care Act (ACA)
Legislation aiming to expand health insurance coverage and reduce disparities.
expanded medicaid, subsidized market plans, employer mandate of insurance, dependent coverage plans (under age of 26 stays on parents plan)
Gun Ownership Statistics
4 in 10 U.S. adults live in gun-owning households
More than half of adults live in households WITH NO GUNS
Less than half of adults grew up in a household WITH GUNS
Types of Gun Injuries
Include intentional (suicides, homicides) and unintentional injuries.
Public Health Spending
Distribution of national health expenditures across various determinants of health.
Ecological Model of Health Behavior
Model outlining five levels of influence that shape health behaviors.
Policy, Community, Insititutional, Interpersonal, Individual
High-Risk Health Behaviors
Behaviors engaged in due to lack of knowledge, peer pressure, stress, or economic influences.
Injury
Harm or damage to the body through acute transfer of energy (chemical, thermal, kinetic/mechanical).
Can also occur due do insuffienciency of vital elements (water, air, warmth)
Changes in policy/law > decrease in work-related injuries
Ex: Creation of OSHA (fed) & state equivalents like MIOSHA, legal liability (workers comp), work is less physically demanding, child labor laws
Epidemiologic Triangle
Model depicting the interaction between the host, agent, and environment in disease & indicates points for intervention
Tobacco Taxes
Tax levied on tobacco products to reduce consumption.
Adverse Health Effects of Pollution
Negative health outcomes resulting from exposure to contaminated environments.
Population Aging Projections
By 2060, nearly one in four Americans will be 65 years or older.
By 2030, immigrations > births
Greater racial diversity in the next few decades
Aging Issues (why do we care?)
Politics: old people vote (to protect SSI & medicare, they have a greater social responsibility, lives are less busy, more likely to know how voting process works)
Social support systems
Harmful Use of Alcohol
Contributes significantly to accidents, violence, and chronic health conditions.
Racial and Economic Disparities in Health Care
Differences in access and quality of health care services affecting minority groups.
Physical Activity Recommendations
Guidelines for healthy amount of physical activity for various age groups.
Chemical Exposures
Exposure to harmful chemicals in the environment affecting health.
Biological Exposures
Health risks from allergens and agents present in living environments.
Physical Exposures
Health hazards resulting from environmental conditions, like housing in disrepair.
Substance Use Disorders
Conditions characterized by compulsive use of substances despite negative impacts.
Chronic Disease Management
Approaches to managing long-term health conditions through lifestyle adjustment.
Access to Mental Health Care
Barriers including stigma, cost, and availability affecting service use.
Crisis Management Strategies
Plans implemented to address mental health crises swiftly and effectively.
Environmental Public Health
Intersection between environmental factors and human health outcomes.
Acute vs Chronic
Unhealthy behaviors can cause both
Acute: severe, sudden-onset illnesses or injuries that typically last a short time and are often curable.
Chronic: develop gradually, persist for months or years, and require long-term management to minimize symptoms
Unhealthy Behavior Prominace
In the US Southern States > 5%-10% of areas lack a car or don’t have a supermarkert within a mile. Increased risk for unhealthy food, drink, and drug choices.
Exposure Disease Model
Def: maps the pathway from environmental contaminants (sources) to human health effects (outcomes), analyzing how factors like dose, duration, and route (inhalation, ingestion) impact disease development
Source > Movement of Pollutants > Human Exposure > Dose > Adverse Health Effect
Problems With US HealthCare System
Cost of care
Acess to coverage and care
Quality & accountability
Racial & economic disparities