7 Short Term Effects

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Last updated 11:07 AM on 3/18/25
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6 Terms

1
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What are short term effects of exercise?
They are what will happen to your body during one game or training session.
2
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What happens to stroke volume in the cardiovascular system during exercise?
Stroke volume increases (the volume of blood pumped by each beat).
3
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What is the effect of exercise on blood pressure in the cardiovascular system?
Blood pressure will increase to send oxygenated blood quickly to the working muscles.
4
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Why does body temperature increase during exercise?
Body temperature increases due to muscle friction and increased blood flow.
5
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Why does the elasticity increase of muscles during exercise?

Increasing the range of movement and reducing the risk of injury

6
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What waste product builds up when using the anaerobic lactic acid energy system?

Lactic acid