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health psych
address physical well being and illness
stress
associated with hypertension headaches and immune suppression
distress
stress that is negative or damaging
eustress
stress that is positive or motivating
tend and befriend
people cope by tending to their own needs and some seek connections
alarm
temp. shock/fight or flight response
resistance
immune system enhanced
exhaustion
body gives up and gets sick
problem focused coping
solving problem to alter stress
emotion focused coping
focusing emotions when coping use drugs perhaps
gratitude
experiencing and expressing gratitude increases well being
widsom
learn and curious
courage
bravery and perseverance
humanity
love and kind
justice
teamwork and fairness
termerpance
humility forgiveness
transcendence
gratitude and hope
biopsychosocial
bio, psych, and sociocultural factors
diasthesis stress model
individual has genetic predisposition
eclectic
most people use more than 1 perspective
ADHD
inattention impacting ability to function
autism spectrum disorder
impairment in social relationships
builimia nervosa
normal body weight but goes through binge eat and purge cycles
anorexia nervosa
weight loss of at least 15% body weight
bipolar 1
manic episodes i
bipolar 2
hypomanic episodes, full depressive h
hallucinations
sensory experiences without sensory stimulation