Yr 10 Relationships

Ground rules definition

Agreed expectations or rules set at the beginning of a relationship about how people will behave

Boundaries definition

Personal limits that define what someone is comfortable or not comfortable with

Difference between ground rules and boundaries

Ground rules are shared agreements between people while boundaries are personal limits set by an individual

Why are ground rules important

They create clear expectations and reduce misunderstandings in relationships

Effect of ground rules

They help build trust respect and clear communication

Example of a ground rule

Agreeing to be honest with each other

Why are boundaries important

They protect a person’s safety comfort and wellbeing

Effect of boundaries

They prevent pressure manipulation and unhealthy behaviour

Example of a boundary

Saying no to sex alcohol or unsafe situations

What happens if boundaries are not respected

The relationship can become unsafe disrespectful or toxic

What is conflict

A disagreement or argument between people with different views or feelings

Why conflict resolution is important

It helps maintain relationships and prevents problems from getting worse

Step 1 Identify the problem

Clearly state what the issue is and how each person feels

Step 2 Express feelings

Communicate feelings calmly using I statements

Step 3 Listen to the other person

Actively listen without interrupting to understand their perspective

Step 4 Negotiate a solution

Work together to find a fair compromise

Step 5 Agree on a solution

Decide on a solution and how to move forward

Skill used in conflict resolution communication

Clearly expressing thoughts and feelings

Skill used in conflict resolution active listening

Paying attention and showing understanding

Skill used in conflict resolution empathy

Understanding how the other person feels

Skill used in conflict resolution negotiation

Finding a compromise that works for both people

Skill used in conflict resolution self management

Staying calm and controlling emotions

Positive outcome of conflict resolution

Stronger relationships and better understanding

Negative side of conflict resolution

Not all conflicts are solved immediately and may require time

What is a positive relationship

A relationship that supports wellbeing and respect

What is an inclusive relationship

A relationship where everyone feels accepted valued and included

What is a satisfying relationship

A relationship that meets emotional needs and brings happiness

Factor of communication

Sharing thoughts and feelings openly and honestly

Effect of communication

Builds understanding trust and prevents conflict

Factor of trust

Believing that the other person is reliable and honest

Effect of trust

Creates security and strengthens the relationship

Factor of respect

Valuing each other’s opinions feelings and boundaries

Effect of respect

Promotes equality and prevents harm

Factor of empathy

Understanding and sharing another person’s feelings

Effect of empathy

Helps include others and support emotional needs

Factor of support

Helping and encouraging each other

Effect of support

Builds confidence and strengthens connections

Factor of equality

Treating each other fairly and without control

Effect of equality

Prevents power imbalance and unhealthy behaviour

Factor of honesty

Being truthful with each other

Effect of honesty

Builds trust and avoids misunderstandings

Factor shared values/interests

Having common beliefs or activities

Effect of shared values

Strengthens connection and enjoyment