Health Behavior Models

Flashcards covering key concepts related to health behavior models and behavior change theories.

Health Belief Model (HBM)

A psychological model that predicts health behaviors based on individual perceptions of health threats and the benefits of taking preventative actions.

Perceived Threat

The combination of perceived susceptibility and perceived seriousness of a disease, influencing the likelihood of a person engaging in health-promoting behavior.

Cues to Action

Events or stimuli that trigger individuals to take action, such as public health campaigns or personal experiences.

Perceived Susceptibility

An individual's assessment of their risk of getting a health condition.

Perceived Seriousness

Beliefs about the severity of a health condition and its potential consequences.

Perceived Benefits

An individual's belief in the effectiveness of taking specific actions to reduce the risk of a health issue.

Perceived Barriers

Obstacles or costs associated with taking action to change a health behavior.

Modifying Factors

Variables that can influence an individual's health beliefs and behaviors, such as demographic, socio-psychological, and structural factors.

Self-Change

New behaviors that clients voluntarily engage in to achieve self-selected goals or desired outcomes.

Individuals' Health Behavior

Actions taken by individuals regarding their health, influenced by various theories and models.

Tailored Interventions

Behavior change strategies specifically designed to meet individual differences and needs.