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4 definitions of abnormality
statistical infrequency
deviation from social norms
failure to function adequatley
deviation from ideal mental health
statistical infrequency
A bvr is regarded as abnormal if it is statistically rare
EG. being more depressed than most of the population
About 1 in 300 (0.33%) people worldwide have schizophrenia, making it an abnormal condition/illness
how behaviour can be measured as abnormal or normal
using a distribution graph
to represent the proportions of a population who share a particular characterisitic
evaluation of statistical infrequency
+RWA
used in clinical practice to assess the severity of an individuals symptoms
EG. intellectual disability disorder requires an IQ of below 70%. An example of statistical infrequency used an assessment tool is the Beck depression tool
the value of statistical infrequency criterion is useful in diagnostic and assessment processes
-INFREQUENT CHARACTERISTICS CAN BE POSITIE AND NEGATIVE
People can have below a 70iq but also above 130 iq which isn’t considered abnormal
similarly we wouldn’t think someone with a low depression score as abnormal
although statistical infrequency can forms part of assessment and diagnostic procedures, it is never sufficient as the sole basis for defining abnormality
deviation from social norms
a set of unwritten rules which people use in order to abide by what is deemed ‘normal’ behaviour
Queuing for a bus rather than pushing to the front
social norms are dependent on time and culture
Homosexuality was deemed abnormal (and criminal) in the UK until fairly recently
Women who were outspoken and assertive were tried as witches in England in the 17th century
Unmarried mothers were incarcerated in mental hospitals in Ireland until well into the late 20th century
evaluation from social norms
+HELP MINIMISE HARM TO OTHERS
E.g as a society we have decided it is important to wash our hands after going to the toilet
this helps protect people from being exposed to viruses and bacteria
this matters because we can help define people as abnormal if they deviate from social norms- give them help and reduce the risks to society
-CULATURAL AND SITUATIONAL RELATIVISM
A person from one cultural group may label someone from another group as abnormal using their standards other than the persons standards
EG the experience of hearing voices is the norm in some cultures but it would be seen as a sign of abnormality in the UK
It is difficult to judge deviation from social norms across different situations and cultures
failure to function adequately
occurs when someone is unable to cope with ordinary demands of day to day living
FFA may struggle to
showering frequently
completing household chores
paying bills and other financial commitments
FFA problems in everyday life
Increased absence from work
a reduction in income
job loss
Damaging effects on relationships
increase conflict with friends and family
people may distance themselves from the person experiencing FFA
evaluation of FFA
+REPRESENTS A SENSIBLE THRESHOLD FOR WHEN PEOPLE NEED PROFESSIONAL HELP
25% of people in the UK will experience a mental health problem
However it tends to be the point that we cease to function adequately that people seek professional help or are referred for help by others
the criterion means that treatments and services can be targeted to those who need them most
-ITS EASY TO LABEL NON STANDARD LIFESTYLES AS ABNORMAL
not having a job or permanent address might seem like failing to function and for some people it would be
however, people may choose to live alternative lifestyles such as irrational or dangerous behaviours
this means that people who make unusual choices are at risk of being labelled as abnormal and their freedom of choice is limited
deviation from ideal mental health
occurs when someone doesn’t meet a set of criteria for good mental health
Johada’s model of ideal mental health
characteristics and individual should display if they have ideal mental health
We show no symptoms or distress
we self actualise
we have good self esteem and lack guilt
we can cope with stress
evaluation of deviation from ideal mental health
+HIGHLY COMPREHENESIVE- HELP PATIENTS SET CLEAR GOALS
Patients can identify which of Jahoda’s 6 criteria are not met
doctor can tell patients what bvrs they need to work on to achieve ideal mental health
helps those diagnosed as abnormal achieve ideal mental health
-NOT EQUALLY APPLICABLE ACROSS A RANGE OF CULTURES
Some of Johada’s criteria are firmly located in the context of the US and Europe
In particular self actualisation would probably be dismissed as self indulgent in the world. Furthermore what defines success in our working and social lives is very different in cultures
This means it is difficult to apply to the concept of ideal mental health from one culture to another
Phobias
An extreme fear of specific organisms
irrational
Behavioural characteristics of phobias
We respond to situations by feeling high levels of anxiety and trying to escape
Panic- in response to the presence of a phobia- may include crying, screaming
Avoidance- person makes an effort to prevent making contact with phobic stimulus- hard to go about daily life
Endurance- when the person chooses to be in the presence of phobic stimulus
Emotional characteristics of phobias
Refers to a person’s feelings or mood
Anxiety- They involve an emotional response- unpleasant state of high arousal
Fear-the immediate and extremely unpleasant response we experience when we think or encounter our phobic stimulus
response is unreasonable- anxiety or fear experienced is much greater than abnormal
Cognitive characteristics of phobias
the processes of thinking
Irrational beliefs- an individual may hold unfolded thoughts in relation to a phobic stimulus
Selective attention to the phobic stimulus- If a person can see the phobic stimulus it is hard to look away from it
Cognitive distortions- The perceptions of a person with a phobia maybe inaccurate and unrealistic
depression
A mental disorder characterised by low mood and low energy levels
Behavioural characteristics of depression
Activity levels- reduced levels of energy - people withdraw from work, education and social life
Disruption to sleep and eating bvr- reduced sleep or an increasing need for sleep
Aggression or self harm- they are often irritable, and be verbally and physically agressive
Emotional characteristics of depression
Lowered mood- feelings of sadness and lethargic
Anger- extreme anger directed at themselves or others
Lowered self esteem- don’t like themselves very much- self loathing
cognitive characteristics of depression
Poor concentration- this person may find themselves unable to stick with the tasks they usually would, Hard to make decisions
Dwelling on the negative- People are more inclined to pay more attention to negative aspects of a situation and ignore the positives
Absolutist thinking- something is totally awful or super good- black and white thinking
OCD
A condition characterised by obsessions and compulsive bvr
Behavioural characteristics of OCD
Compulsions are repetitive- feel compelled to repeat a bvr e.g hand washing
Compulsions reduce anxiety- compulsive bvrs are performed in an attempt to manage the anxiety
Avoidance- they attempt to reduce anxiety by keeping away from situations that trigger it
emotional characteristics of OCD
Anxiety and distress- unpleasant emotional experience because of the powerful anxiety that accompanies obsessions and anxiety
Accompanying depression- anxiety can be accompanied by low mood and lack of enjoyment
Guilt and disgust- irrational guilt over minor moral issues or disgust directed at something like dirt
Cognitive characteristics of OCD
Obsessive thoughts- thoughts that recur over and over again
Cognitive coping strategies- people respond by adopting cognitive coping strategies to deal with obsessions
Insight into excessive anxiety- people with OCD are aware that their obsessions and compulsions are not rational
two process model- explaining phobias
Assumes that bvr is learned through experience via environmental stimuli
Bvr can be conditioned via classical conditioning and operant conditioning
cc- explains the maintenance of phobia
Involves the transformation of NS into a CS
OC- involves the role of reinforcement in bvr
learning via consequences
Watson and Rayne ‘ little albert study’
Baseline: Albert was shown several neutral stimuli (a white rat, a rabbit, masks). He showed no fear and played with them.
Conditioning: When Albert reached out to touch the white rat, Watson struck a steel bar with a hammer behind the boy's head, creating a loud, jarring noise.
Repetition: This pairing of the white rat (NS) and the loud noise (US) was repeated several times
Conditioned Fear: Eventually, Albert began to cry and recoil at the sight of the rat alone, even without the noise.
Generalisation: Albert’s fear spread to other similar objects he hadn't been conditioned against, such as a rabbit, a fur coat, and even a Santa Claus mask with a white beard
strengths of 2 process model
+RS - strong empirical evidence
Little Albert study- demonstrated that a phobia of white rates can be created by pairing the animal with a frightening noise
confirms the model- NS can become a CS through repeated associations
High validity
+RWA
Treatment- SD and flooding
success of the treatments suggest the theory must be partially correct
crucial in psychopathology
weaknesses of 2 process model
Point: Criticised for being a "reductionist" (oversimplified) explanation that ignores evolutionary factors.
Evidence: Seligman argued - Humans are much more likely to develop phobias of spiders, snakes, or heights than of modern dangerous objects like cars or electrical outlets.
Explanation: The Two-Process model suggests we should be able to condition a fear of anything equally. However, we seem "pre-programmed" to fear things that were dangerous to our ancestors.
Link: This suggests the model is incomplete, as it ignores the role of nature/evolution in favour of nurture/environment.
Systematic desensitisation- treating phobias
Involves people drawing up a hierachy of anxiety provoking situations related to a persons phobic stimulus
3 processes of SD
The anxiety hierarchy- list of situations related to the phobic stimulus that provoke anxiety
Relaxation- The therapist teaches the client to relax - it is impossible to be afraid and relaxed at the same time
Exposure- the client is exposed to the phobic stimulus while in a relaxed state
Flooding- treating phobias
A behavioural therapy in which a person with a phobia is exposed to an extreme form of a phobic stimulus in order to reduce anxiety stimulus
a small number of long therapy sessions
Evaluation of SD
+evidence of effectiveness
Gilroy followed up 42 people who had SD for spider phobia- after 33 months the SD group were less fearful than a control group treated by relaxation exposure
SD is effective
This means SD is likely to be helpful for people with phobias
+Can help people with learning difficulties
some people requiring treatment for phobias also have a learning difficulty- the alternative of SD are not suitable
Cognitive therapies require complex rational thoughts- they may also feel distressed by the traumatic experience of flooding
SD is often the most appropriate treatment for learning disabilities with phobias
Evaluation of flooding
+cost effective
when providing therapies it is vital for health systems like NHS
Flooding can work in as little as 1 session- 10 sessions for SD to achieve the same result
more people can get treated at the same cost with flooding than with SD
-Highly unpleasant experience
Confronting one’s phobis stimulus is an extreme form provokes tremendous anxiety
Schaumacher found that Pps and therapists rated flooding as significantly more stressfull than SD
Raises ethical issues
therapists may avoid using this treatment
Becks negative triad
Beck proposed there are 3 kinds negative thinking that contribute to depression, negative views of
the self
the world
the future
Such negative views lead a person to interpret their experiences in a negative way and so make them more vulnerable to depression
Faulty information processing
When people attend to the negative aspects of a situation and ignore positives
Depressed people may tend towards ‘black and white’ thinking where something is either all bad or all good
negative self schema
a person interprets all information about themselves in a negative way
Evaluate becks negative triad
Point:
A strength of Beck’s Negative Triad is that it is supported by research evidence.
Evidence:
Clark and Beck (1999) found that depressed individuals consistently show more negative automatic thoughts than non-depressed individuals.
Explain:
This suggests that negative thinking patterns are linked to depression, supporting the idea that biased cognitions play a key role. Brain imaging studies also show increased activity in areas associated with rumination in depressed patients.
Link:
Therefore, research evidence strengthens the validity of Beck’s cognitive explanation
Point:
Another strength is its real-world application in therapy.
Evidence:
Beck’s theory forms the basis of Cognitive Behavioural Therapy (CBT), which is widely used to treat depression and has high success rates.
Explain:
CBT works by identifying and challenging negative thoughts in the triad and replacing them with more realistic ones. The effectiveness of CBT suggests that changing negative thinking can reduce depressive symptoms.
Link:
This practical application supports the usefulness and credibility of Beck’s model
Point:
Another limitation is that Beck’s explanation ignores biological influences.
Evidence:
Research shows depression has genetic and neurochemical components, such as low serotonin levels.
Explain:
By focusing mainly on cognitive processes, Beck’s theory does not fully account for these biological factors. This suggests depression is likely explained by a combination of cognitive and biological influences.
Link:
Consequently, the negative triad may be incomplete as a standalone explanation of depression.
Ellis’ ABC model
Ellis proposed that depression when an activating event (A) triggers an irrational belief (B) which produces a consequence (C)
used the ABC model to explain how irrational thoughts affects our behaviour and emotional state
ABC
Activating event- according to ellis we get depressed when we experience negative events
Beliefs- irrational belief
Consequence- when an activating even triggers irrational beliefs there are emotional and behavioural consequences
Evaluation of Ellis’ ABC model
Point:
A strength is its successful application in therapy.
Evidence:
The ABC model forms the foundation of REBT, which has been shown to be effective in treating depression.
Explain:
REBT works by identifying irrational beliefs and actively disputing them, replacing them with more rational alternatives. The effectiveness of this therapy suggests that changing irrational beliefs can reduce depressive symptoms.
Link:
This practical success supports the usefulness and real-world value of Ellis’ model.
P – Point
A limitation is that the ABC model is too simplistic.
E – Evidence
Depression is influenced by biological factors such as low serotonin levels and genetic vulnerability.
E – Explain
This suggests that focusing only on cognition ignores other important causes of depression, meaning the model is reductionist.
L – Link
Therefore, the ABC model cannot fully explain depression on its own.
cognitive therapy
to identify and challenge negative automatic thoughts and replace them with more realistic ones
Aims of CBT
identify irrational thoughts
client set 'homework' to record positive events
irrational thoughts are challenged
The therapist can directly confront the client with evidence to highlight their irrational thoughts or to at least look for other reasons why people may have acted the way they did
Ellis' Rational Emotive Behaviour (REBT)
REBT extends Ellis's ABC model to ABCDE (D is for Dispute and E is for Effect)
aims to help the client to identify and challenge irrational thoughts
The therapist's role is to break the link between negative life effects and depression by changing the client's irrational belief
strengths of the cognitive approach of treating depression
Point: The cognitive approach is supported by evidence showing it is effective.
Evidence: Studies have found that CBT is as effective as antidepressants for many people with depression, and often more effective in preventing relapse.
Explain: This suggests that changing negative thought patterns can successfully reduce depressive symptoms.
Link: Therefore, the approach has strong empirical support, increasing its credibility
Point: It gives patients practical strategies to manage future problems.
Evidence: Clients learn to challenge negative thoughts and use behavioural techniques independently.
Explain: This reduces reliance on medication and may lower relapse rates.
Link: This makes the approach beneficial in the long term.
weaknesses of the cognitive approach of treating depression
Point: The cognitive approach may not work as well for severely depressed individuals.
Evidence: People with very low motivation may struggle to engage with therapy tasks or homework.
Explain: If someone cannot actively participate, the therapy is less effective.
Link: This limits the usefulness of the approach for all sufferers.
Point: The approach focuses mainly on thinking patterns.
Evidence: Depression is also linked to genetic and neurochemical factors, such as low serotonin levels.
Explain: By concentrating on cognition, the approach may overlook important biological causes.
Link: Therefore, it may not provide a complete explanation or treatment for depression
Genetic explanation of OCD
OCD assumes that mental illnesses are heritable
It is not polygenic- its a combination of genetic variations
Both dopamine and serotonin are neurotransmitters linked to mood, emotion and motivation
COMT gene- deactivting dopamine- irregular levels of dopamine are implicated in OCD
SERT GENE- affecting the transport of serotonin
Lower levels of serotonin activity are implicated in OCD
Lewis genetic study
37% of OCD patients had a parent with OCD
21% had a sibling with OCD
OCD runs in the family
Nestadt et al. (2010) found that 68% of monozygotic (MZ; identical) twins both had OCD compared to 31% of dizyogotic (DZ; non-identical) twins
evaluation of genetic explanation of OCD
Strength: Twin studies support a genetic basis for OCD.
Evidence: Nestadt et al. found higher concordance rates for OCD in identical (MZ) twins compared to non-identical (DZ) twins.
Explain: Since MZ twins share 100% of their genes and DZ twins share about 50%, higher concordance in MZ twins suggests a genetic influence.
Link: This supports the idea that OCD has an inherited component.
Weakness: Concordance rates are not 100%, even for identical twins.
Evidence: MZ twin concordance is higher than DZ twins but still well below 100%.
Explain: This shows environmental factors must also play a role.
Link: Therefore, genes alone cannot fully explain OCD.
Neural explanation of OCD
assumes that neurotransmitters play a role in the development of the disorder
Low or disrupted levels of serotonin have been implicated in mood disorders such as depression
If serotonin levels are irregular/low in the frontal cortex then it is likely that someone will experience difficulty in applying logic, reason and rationality to their thoughts and behaviours
IMPAIRED COMMUNICATION BETWEEN BASAL GANGLIA AND PFC
high levels of dopamine in dsm- increase in compulsive reward seeking
evaluation of neural explanation
Strengths: Brain scan studies support the neural explanation.
Evidence: Research shows increased activity in the orbitofrontal cortex (OFC) and caudate nucleus in people with OCD.
Explain: This suggests abnormal functioning in brain circuits linked to worry and repetitive behaviours.
Link: Therefore, brain imaging provides scientific support for the neural explanation.
Weakness: It is unclear whether brain abnormalities cause OCD.
Evidence: Brain differences could develop as a result of obsessive behaviours rather than causing them.
Explain: This makes it difficult to establish a clear causal relationship.
Link: Therefore, the neural explanation may not fully explain the origin of OCD
Drug therapy
Treatment involving drugs
specific chemicals that have a particular effect on the functioning of the brain
SSRIS
Antidepressant drugs used to tackle low levels of serotonin
SSRIs work by preventing (or inhibiting) the reuptake of serotonin in the synaptic cleft back into the presynaptic neuron
Prevention of reuptake makes serotonin more accessible in the brain
More serotonin is then available to improve the transmission of messages between neurons
SSRIs are called selective because they mainly affect serotonin, not other neurotransmitters such as dopamine
Anti anxiety drugs
BZs are anti-anxiety drugs designed to induce a feeling of calm
BZs thus help to 'quieten' the brain by reducing neurotransmission
This quietening effect has been linked to the reduction of obsessive thoughts in someone with OCD
strengths of drug therapies
Point: Drug therapy for OCD is supported by scientific evidence.
Evidence: SSRIs such as fluoxetine have been shown to reduce OCD symptoms in many patients compared to placebos.
Explain: SSRIs increase serotonin levels, which supports the idea that low serotonin is linked to OCD.
Link: This shows the biological treatment is effective and evidence-based.
Point: Drug therapy is practical and accessible.
Evidence: Taking medication requires less time and effort than attending regular CBT sessions.
Explain: This makes it useful for patients who struggle to engage in psychological therapy.
Link: Therefore, it is a convenient treatment option.
weaknesses of drug therapies
Point: SSRIs can cause unpleasant side effects.
Evidence: Side effects may include nausea, sleep problems, and reduced sex drive.
Explain: These can lead patients to stop taking the medication.
Link: This limits the long-term effectiveness of the treatment.
Point: Drug therapy may not address underlying issues.
Evidence: When patients stop taking SSRIs, symptoms often return.
Explain: This suggests the drugs manage symptoms rather than curing OCD.
Link: Therefore, biological treatments alone may not provide a long-term solution.