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421 Terms
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What kind of science is exphys?
An applied science Chem, biochem and physics of the human body in response to acute or chronic exercise
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Define homeostasis
maintenance of the internal environment of the body
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Does homeostasis mean that the environment remains absolutely constant?
NO It represents a dynamic consistency around a "set" point
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Are steady state and homeostasis synonymous?
No, a steady state may be reached during times of great stress but that does not mean it is part of maintaining homeostasis. Ex: Heart rate during exercise increases in a stepwise fashion (steady state) but it is not maintained at the normal resting value (homeostasis)
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What is a biological control system?
a series of interconnected components that serve to maintain a physical or chemical variable of the body at or near a constant value
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What are the three components of a biological control system?
Receptor Integrating center Effector
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What is a receptor in a biological control system? provide a example
This component must be capable of detecting a change in the variable. It responds and sends a message to the integrating center. Example: Aortic/Carotid sinus sensing a increase in blood pressure
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What is a integrating center in the context of a biological control system? Example?
A integrating center assesses the nature and magnitude of the stimulus and sends an appropriate output message to the effector. EX: The aortic sinus senses a increase in blood pressure and sends a signal to the cardiovascular control center in the medulla. The medulla will then send an output message
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What is an effector in the context of a biological control system? Example?
An effector corrects the disturbance by responding in a manner that changes the internal environment back to normal. EX: Cardiovascular control center sends a message to the heart blood vessels kidneys etc to moderate blood pressure if too high or low.
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Define positive feedback and give an example
The final response perpetuates more of the initial stimulus EX: exercise in the heat--> body temp rises--> cutaneous blood flow increases--> blood gets heated more as it goes to the skin--> loss of water is increased--> dehydration---> body temperature increases even more
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Define negative feedback and give an example
The final response is in opposition of the initial stimulus EX: High BP--> carotid/aortic sinus senses and sends message to medullary CV control center--> a message is sent to inhibit the cardioacceleratory center, stimulate the cardioinhibitory, stimulate the medial depressor area (vasodilate)---> results in a decrease in BP
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What is blood pressure a function of?
BP= Cardiac output * Peripheral resistance
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What factor has a very potent effect on peripheral resistance?
Vessel radius (Rp varies inversely to the 4th power of vessel radius)
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What factors influence Rp?
Vessel radius Sheer length Viscosity of blood (inc RBCs, EPO) Vessel stiffness Vasomotor tone
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What are the 3 layers of a blood vessel?
Tunica intima (innermost endothelial tissues one cell thick) Tunica media (smooth muscle/elastic tissue) Tunica adventitia/externa (outermost)
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What are the resistance vessels?
arteries and arterioles
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What are capacitance vessels?
veins and venules
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What is the effect of a increase in vasomotor tone on capacitance vessels?
Vasoconstrictive--> the capacitance vessel size decreases--> This would increase venous return
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If the size of the capacitance vessels is increased, what would the effect be on venous return?
The venous return decreases (bad)
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What receptor is responsible for detecting increases/decreases in blood pressure?
Baroreceptors The aortic and carotid sinus A sinus is a cavity or channel in which these pressure sensing nerve endings lay
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What activates a baroreceptor?
vessel wall deformation, modifications in vessel wall stretch, and changing pressure
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Provide a detailed explanation of the homeostatic regulation of HIGH blood pressure.
A stretch in the vessel wall is sensed by the aortic sinus or RT internal carotid sinus (RECEPTOR) A signal is sent from the sinus node of herring to the glossopharyngeal nerve to the medullary cardiovascular center Stimulate cardioinhibitory area Inhibit cardio acceleratory area Stimulate the medial depressor area Inhibit the lateral pressor area.
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What nerve conducts the signal from the RT internal carotid sinus to the medullary CV center? What about the aortic?
Glossopharyngeal Vagus
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What are the components of the cardiovascular center (ventrolateral medulla) AKA servomechanisms
Cardio acceleratory area (positive chronotropic) Cardioinhibitory area (negative chronotropic) Lateral Pressor area (vasoconstrict) Medial depressor area (vasodilate)
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What happens during fainting or hemorrhaging?
The baroreceptors are unloaded
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What occurs when the baroreceptors detect too low of a BP? (describe the servomechanisms)
Stimulation of the cardioacceleratory center and the lateral pressor area (vasoconstriction) Inhibition of the cardioinhibitory center and medial depressor area (vasodilation)
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Is negative feedback characteristic of a stable or unstable environment?
Stable
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During inspiration there is a _______ chronotropic and ________ inotropic effect this results in a ________ in HR and a ________ in SV
positive, psoitive, increase, increase
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What does a carotid massage mimic?
A carotid massage mimics an increased pressure on the carotid sinus This will serve to decrease the heart rate and increase vasodilation.
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When would a carotid massage be used?
When someone is in sinus tachycardia (HR>100BPM)
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Is PCO2 higher in our bodies or the surrounding air?
Our bodies
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What is the most potent stimulus for respiration?
CO2
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What does a RER of 1 indicate?
Carbs are main fuel source
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What does a RER of .7 indicate?
Fats are main fuel source
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What is minute ventilation?
The amount of air expired in 1 min (air expired/breath)*(breaths/min)
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What is Minute ventilation at rest? At exercise? What can be the expected increase (_________ fold increase) in Ve?
The bifurcation of the common carotid arteries (Carotid body) and in the aortic arch (Aortic body)
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What are the Afferent nerves associated with the signaling of the chemoreceptors to the brain?
Carotid sinus nerve Vagus nerve
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What is the integrating center in the context of the homeostatic regulation of PCO2?
Medulla respiratory center
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What are the receptors associated with the homeostatic regulation of PCO2?
Carotid body Aortic body
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During exercise what occurs in an attempt to reduce PCO2
Respiratory rate and tidal volume increase
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Hypercapnea of exercise refers to the ______ in PCO2, what other metabolite increases?
increase, H+
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H+ can cross the blood brain barrier (T/F)
False
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CO2 can cross the blood brain barrier? (T/F)
True
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The CO2 in the brain enhances_____ and the _______ is very sensitive to CO2
cerebral perfusion cerebral vascular bed
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What happens to animals with resected chemoreceptors?
Hypercapnea associated with a FALL in Ve (it should increase due to the overwhelming presence of CO2)
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How is Ve increased once the signal is received at the medulla respiratory center?
A signal is sent to the phrenic nerve to stimulate the diaphragm to descend deeper and faster/more frequently.
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When hypercapnia is accompanied by hypoxia, which is more serious?
The hypoxic environment
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When hypercapnia is accompanied by hypoxia, will the stimulatory effects of CO2 on the carotid and aortic bodies still be present?
No, there will be no increase in Ve, TV or R and there will be a decrease in vasomotor tone (hypotension)
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Give an example of when hypercapnia and hypoxia could occur AND be possibly beneficial
A swimmer hyperventilating before a race They will have a decreased stimulus to breathe so they don't have to interrupt their stroke to take a breath.
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When is hypercapnia associated with a decrease in ventilation? (HER QUESTIONS)
Hypoxia
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Why would older people have blunted baroreceptor activity? What are the clinical implications of this on BP? (HER QUESTIONS)
Aging decreases vagal tone and increases vessel stiffness Exercise to increase vagal tone and vessel elasticity
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Where is blood pressure highest?(HER QUESTIONS)
The right arm because there are more bifurcations
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Are baroreceptors more responsive to rising or falling temperatures? (HER QUESTIONS)
Rising
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Are baroreceptors operant during exercise? (HER QUESTIONS)
Yes
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How do baroreceptors work to allow completion of exercise while preventing too unstable an environment? (HER QUESTIONS)
Baroreceptors operate primarily on the peripheral resistance side by increasing Rp to non exercising tissues early in exercise to prevent a BP drop due to local vasodilation @ active tissues. During more intense exercise baroreceptors act to decrease Rp by vasodilating active issues
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What is pulse pressure?
difference between systolic and diastolic pressure
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What does a elevated pulse pressure indicate (SBP>140, DBP
reduced vascular compliance of the large arteries. This also means a less compliant left ventricle, myocardial wall stress, O2 demand and higher ventricular workload.
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An increased mean arterial pressure indicates that
the heart has to work harder during systole to eject a given amount of blood.
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What can high MAP lead to?
Isolated systolic hypertension
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What is mean arterial pressure (MAP)?
average pressure in the arteries throughout the cardiac cycle
DBP + 1/3 pulse press
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What does a reduced DBP indicate?
Increased aortic stiffness Lower perfusion pressure reduced myocardial oxygen consumption Lower mocardial O2 can increase ones risk for Myocardial infarction and ischemia.
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During exercise SBP significantly_______
increases
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During exercise DBP has_______
minor changes
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For hypertensives BP goes up ________ as normotensives except that their SBP and DBP start________
the same
higher than normotensives
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What can sometimes occur for hypertensives with respect to their DBP?
Increase due to the lost ability to vasodilate
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DBP in hypertensives is significantly ________ compared to normotensives due to ________
higher, their inability to reduce Rp
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Is the absolute increase in BP between hyper and normotensives the same?
Yes
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What happens if BP is too high before exercise?
A 5-10 minute warm-up should be used. The BP will increase at first then go back down during the warm up. Good for hypertensives and it helps achieve a vasodilatory effect before exercise to avoid excessive pressure elevations.
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How can a 5-10 minute warmup be beneficial in preventing excessive pressure elevations in hypertensives (and normotensives)?
It will produce a vasodilatory effect at active tissues which will help reduce BP.
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After a bout of exercise how long does it take your BP to drop back down?
Normotensives 1-4 min Hyper: 5 min
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What sensory organ counteracts vasodilation in working muscles? How do they do this?
The Baroreceptors via vasoconstriction @ inactive tissues early in exercise to prevent a sharp BP decrease
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During mild or early exercise, what is the primary role of the baroreceptor?
To cause vasoconstriction at inactive muscles so the vasodilation at active muscles does not cause a sharp decrease in BP
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Do baroreceptors affect cardiac output during exercise?
No they do not Q is more afected by mechanoreceptors (mechanical pressure, GTOs, muscle spindles etc). Baroreceptors primarily act on Rp during exercise.
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During heavy or prolonged exercise what occurs with respect to the baroreceptors?
They buffer or inhibit increases in pressure. During this time muscle chemoreflexes are active which increase resistance. Baroreceptors operate to buffer the increases and cause active skeletal muscle to vasodilate preventing BP from skyrocketing.
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Early in exercise baroreceptors work to _________ BP by ___________
prevent BP from plummeting by vasoconstricting inactive tissues
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During heavy/prolonged exercise baroreceptors work to ___________ BP by _________
inhibit/buffer sharp increases in BP by vasodilating at active skeletal muscle tissue
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When do muscle chemoreflexes become active?
when there is a mismatch between blood flow and metabolism/ increase in metabolites in tissue.
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When a muscle chemoreflex is activated, what occurs?
a signal is sent to the CNS to increase Rp to non active tissues in an effort to raise BP (to clear metabolites from the tissue)
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Muscle chemoreflexes are pressure _______ reflexes
raising
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What is a muscle chemoreflex?
Thin unmyelinated type III afferents that respond to mechanical and some chemical stimuli as well as unmyelinated type IV afferents responding to the metabolic "milieu".
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What composes the exercise pressor reflex (EPR)?
Unmyelinated Type III afferents (mech and chem) Unmyelinated Type IV afferents (chem)
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Humans have hearts that are too_______ relative to our muscle mass
small
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Why do we say humans have hearts that are too small?
Because our skeletal muscle ability to vasodilate is greater than our hearts ability to supply it with blood
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What happens during severe exercise?
When you cannot increase Q or Rp to inactive tissues you increase Rp to active tissue to maintain cerebral perfusion pressure
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What type of feedback system (+/-) occurs during severe exercise?
Positive Active muscle becomes vasoconstricted More metabolites accumulated More blood pressure needed to clear it out More metabolites accumulate etc
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Where are the cardiopulmonary receptors located?
venatrial junction, inferior and posterior to L ventricle
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The L atria is sensitive to changes in ___________. Deformation or stretch of cardiopulmonary receptors causes ______________ and _________
volume bradycardia and vasodilation
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When do the cardiopulmonary receptors become activated?
During recovery when the EPR is less operative They function to bring Bp down.
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The cardiopulmonary receptors are sensitive to ________
Blood volume
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During exercise, the cardiopulmonary receptors would normally decrease _________ NS activity to decrease BP if it weren't for _________ overriding them and maintaining BP
sympathetic, EPR
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How does the EPR primarily preserve BP?
increase peripheral resistance to non working tissues
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Is the EPR still operating during recovery?
Yes just at a much lower level.
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What is the effect of NO on sympathetic outflow?
Reduces
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Where is NO produced?
Medullary neurons
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During high intensity exercise _________ are increased and serve to ____________ neuronal sympathetic activity. Partially by blocking _____________.
ROS Increase NO neural outflow to the medulla
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Excessive ROS may increase ___________ by _____________ sympathetic outflow and contributing to increased Rp during __________