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How the neuromuscular system functions to activate and coordinate the muscles and limbs involved in the performance of a motor skill
motor control
The patterning of body and limb motions relative to each other and to the environmental objects and events
coordination
The processes involved in acquiring motor skills and of the variables that promote or inhibit such acquisition
Learning is a relatively permanent change in the capability to perform a skill
the reacquisition of skills that are difficult to perform or cannot be performed because of injury or disease
motor learning
Behavioral characteristics of specific limbs that are components of a skill
Specific patterns of motion among joints and body segment
Building blocks of a skill
movements
For movement to be considered a motor skill has to achieve 3 things
1. Directed towards the attainment of a _______
Is performed _________
Has been acquired by ______and_______
characteristics of skills
goal
voluntarily
experience and practice
What are the domains of skills?
motor
perceptual
cognitive
Rewire cognition
where and how?
Domains of skills
motor
Observing environment
Domains of skills
perceptual
Skills such as conducting math or reading
Domains of skills
cognitive
What makes a skill a motor skill?
A motor skill requires ______ body/limb __________
voluntary
movement
The levels of skillfulness are…
novices to experts
The 3 characteristics of skilled performance and what separates the experts from the novices are…
adaptability
consistency
efficiency
Perform well at a high difficulty
the 3 characteristics of skilled performance
adaptability
preserves energy in movement and thought processes, and don’t have to think to much about the action
the 3 characteristics of skilled performance
efficiency
some have a stable, predictable environment in which the skill is performed
whole body vs just hands/arms
continuous vs sporadic
fast vs slow movements
standing vs seated posture
classifying skills differences
All focus attention on something specific, goal
Performed voluntarily
all require experience and practice
classifying skills similarities
gross motor skills to fine motor skills
classification 1______ ____ _________ _____
classification 1 size of musculature use
use of large muscles
gross motor skills
use of small muscles
fine motor skills
discrete —> serial —> continuous
classification 2 _____ ___ _________
type of movement
clearly specified beginning and end
Ex) Writing a letter
classification 2
discrete
Series of discrete movements
Ex) Switching light on and off, playing the piano
performing over and over again
Classification 2
serial
Arbitrary beginning and end
follow cycling pattern
Ex) Walking, swimming
Classification 2
continuous
Closed motor skill ←→Open motor skill
important characteristics of environment do and do not change
Classification 3 _________ of the _____________
stability of the environment
Running empty track
tennis serve
performing a serve
Important characteristics of the environments do not change
Classification 3: Stability of the movement
closed motor skill
Busy park
soccer, everyone+everything always moving
Responding serve
Important characteristics of the environment do change
Classification 3: Stability of the environment
open motor skills