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Executive Functions
Refers to a family of top down mental processes needed when…
You have to concentrate and pay attention
When going on automatic or relying on instinct or intuition would be ill advised, insufficient, or impossible
3 core executive functions
working memory
cognitive flexibility
inhibitory control
higher level executive functions
problem solving
high level planning
reasoning
reasoning
Ability to reach logical conclusions based on prior info
problem solving
Constructing and applying mental representations of problems to finding solutions to those problems that are encountered in nearly every context
High Level Planning
Considers actions and their sequential interdependence in terms of the desirability of their outcomes
Ex: when I am trying to decide when is best to self tan
What part of the brain is critical for executive functions?
Prefrontal Cortex
Inhibitory control
Being able to control your attention, behavior, thoughts, emotions to override a strong internal predisposition or external lure
doing what is needed
behavioral (self control), thoughts/memories (cognitive inhibition), attention (selective vs focused)
Working Memory
Limited capacity system that temporarily stores and uses recently presented information
information is manipulated
7 (±2) items at a time for 20-30 seconds before losing some information
Short term memory
limited capacity system with no manipulation
Long Term Memory (LTM)
more permanent info storage with unlimited capacity, info about specific past events or general knowledge
3 subsystems: Semantic, Episodic, Procedural
Semantic LTM
Stores general knowledge (facts, concepts)
declarative/explicit
Episodic LTM
Stores info about personal experiences and their temporal associations
mentally travel back in time
declarative / explicit
Procedural LTM
How to do something (like riding a bike)
Declarative Knowledge
what to do in a situation, verbalizable
ex: The rules of chess
Procedural Knowledge
Knowledge that enables someone to perform a skill, not verbalizable
ex: riding a bike, typing, driving
Encoding
Transforming to be remembered info into a form that can be stored into memory
Storage
Placing info in long term memory
Rehearsal
Enables a person to transfer info from working memory to long term memory
Retrieval
Searching through long term memory for info needed for present use
Forgetting
Loss of memory, inability to retrieve info from memory
Decay
Memory representation deteriorates over time and interferences
Attention
Characteristics assoc w/ consciousness, awareness and cognitive effort as they relate to the performance of a skill
Select the most relevant stimuli while filtering out less relevant information
Helps us respond quickly to critical env changes
Helps us achieve behavioral goals more efficiency
Limited … influences performance when we do more than one activity at the same time
Fixed Capacity Model
Single fixed capacity channel (resource)
Flexible Capacity Model
Attention capacity should not be considered fixed as task requirements change
Available attention that can be allocated to a task is a pool of effort
This can be distributed to several activities at once
arousal is a factor
Bottleneck / filter Theory of Attention
Filters out info not selected for further processing
Filter theories differ in terms of where the filtering takes place
Multiple resource theory
presence of many attention mechanisms, each w/ limited resource and different functions
Performing diff tasks simultaneously depends if they require attention from a common source, or diff sources
Top Down (endogenous) Attentional Processing
Internally induced process in which info is actively sought out in the env based on voluntary chosen factors
visual search is the process of actively directing visual attention to locate relevant info
Bottom up (exogenous) attentional processing
Externally induced process in which info is selected automatically bc of highly noticeable features of stimuli (internal)
Attentional Focus
Directing of attention to specific aspects of our performance or env
width (broad/narrow), direction (internal/external), switching
Automaticity
Performance of a skill or its parts w/ little to no demand of attention capacity
influence by experience/practice
Prefrontal Cortex (PFC)
Involved in info processing w/ high level of integration
Important for
Exec functions (inhibitory control, working memory, cognitive flexibility)
Selecting an appropriate response
Anticipation of action consequences
Sequencing behavior over time
Premotor Cortex (PMC, Area 6)
2 parts: LPMC, SMA
Involved in
Eliciting complex movements (multijoint motion, hand shaping
Receives input from basal ganglia and cerebellum
Via thalamus
All premotor areas project to the spinal cord
Corticospinal projections from the SMA innervate the digit and hand muscles
Premotor areas therefore can control hand movements independently of the primary motor area
Dense interconnections btw premotor/prefrontal areas allow working memory to influence specific aspects of motor planning
Supplementary Motor Area (SMA)
Part of PMC
involved in
control of distal muscles and bilateral movement
planning movement sequences from memory
no visual cue = internally initiated
neural shift from SMA —> primary motor cortex when proficiency increases
Lateral Premotor Cortex (LPMC)
Controls prox + dist muscles
involved in planning
mvmt based on EXTERNAL sensory input
hand shape to object
active btw anticipatory cue and signal to move
receives input from PFC
access to working memory info about spatial location of object
Primary Motor Cortex (Area 4)
Controls GROUP OF MUSCLES to move entire segment
elicits simple movements of single joints
active BEFORE mvmt onset and THROUGHOUT mvmt duration
encodes mvmt direction and force
cross over + contralateral mvmt
Corticospinal Tract
Lateral Pathway (voluntary)
carries neural drives for vol mvmt
only direct cortex - motor neuron pathway!!!
controls fine digits of the hand
Rubrospinal Tract
lateral pathway (voluntary)
alternate pathway for motor drive
red nucleus recives
most input from cerebellum
some input from motor cortex
this allows for some recovery after damage to corticospinal tract
Tectospinal Tract
Ventriomedial Pathway (balance/orientation)
coordinates audiovisual info
reflective turning of head to orient to stimuli
Vestibulospinal Tract
Ventriomedial Pathway (balance/orientation)
postural adjustments
Eye mvmt (VOR)
head mvmt
Reticulospinal Tract
Cortical neurons synapse on reticular neurons
regulates sensitivity of reflexes
activates CPG