leccion 6 vocab: la salud, el bienestar y la nutricion

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la proteina

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chapter 6 vocab

47 Terms

1

la proteina

protein

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2

la cafeína

caffeine

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3

la caloría

calorie

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4

la vitamina

vitamin

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5

los minerales

minerals

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6

la grasa

fat

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7

el colesterol

cholesterol

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8

engordar

to gain weight

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9

adelgazar

to lose weight

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10

estar a dieta

to be on a diet

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11

estar en buena forma

to be in good shape

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12

activo/a

active

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13

sedentario

sedentary

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14

comer una dieta equilibrada

to eat a balanced diet

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15

comer una dieta variada

to eat a varied diet

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16

merienda

snack

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17

bebidas alcohólicas

alcoholic drinks

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18

no fumar

no smoking

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19

llevar una vida sana

to lead a healthy lifestyle

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20

aliviar, reducir el estrés

alleviate, reduce stress

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21

vaso de leche

a glass of milk

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22

el colegio

college

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23

el bocadillo

sandwich

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24

la comida

food

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25

merendar

to have a snack

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26

entrecot

steak

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27

verdura

vegetable

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28

pirámide de alimentos

food pyramid

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29

sano/a

healthy

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30

hábitos alimenticios

eating habits

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31

arriba/abajo

up and down

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32

lo peor

the worst

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33

chuches

sweets

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34

más/menos

more, less

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35

estrato

layer

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36

temporada

season

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37

zumo

juice

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38

embutido

cold cuts

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39

una fuente fiable

reliable source

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40

carne roja/blanca

red/white meat

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41

bolleria

pastries

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42

los caprichos

wishes

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43

lubina

bass

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44

comer en familia

to eat as a family

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45

actividad física

physical activity

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46

estilo de vida

lifestyle

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47

me apunto

to sign up

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