leccion 6 vocab: la salud, el bienestar y la nutricion
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47 Terms
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la proteina
protein
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la cafeína
caffeine
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la caloría
calorie
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la vitamina
vitamin
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los minerales
minerals
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la grasa
fat
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el colesterol
cholesterol
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engordar
to gain weight
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adelgazar
to lose weight
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estar a dieta
to be on a diet
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estar en buena forma
to be in good shape
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activo/a
active
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sedentario
sedentary
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comer una dieta equilibrada
to eat a balanced diet
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comer una dieta variada
to eat a varied diet
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merienda
snack
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bebidas alcohólicas
alcoholic drinks
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no fumar
no smoking
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llevar una vida sana
to lead a healthy lifestyle
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aliviar, reducir el estrés
alleviate, reduce stress
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vaso de leche
a glass of milk
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el colegio
college
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el bocadillo
sandwich
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la comida
food
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merendar
to have a snack
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entrecot
steak
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verdura
vegetable
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pirámide de alimentos
food pyramid
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sano/a
healthy
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hábitos alimenticios
eating habits
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arriba/abajo
up and down
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lo peor
the worst
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chuches
sweets
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más/menos
more, less
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estrato
layer
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temporada
season
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zumo
juice
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embutido
cold cuts
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una fuente fiable
reliable source
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carne roja/blanca
red/white meat
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bolleria
pastries
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los caprichos
wishes
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lubina
bass
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comer en familia
to eat as a family
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actividad física
physical activity
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estilo de vida
lifestyle
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me apunto
to sign up
Note 
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