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normal glucose control
the result of nutrients, neural and hormonal regulation
metabolic hormones are released by ?
islets of Langerhans in the pancreas
insulin
allows uptake of glucose from the blood-stream; suppresses hepatic glucose production, lowering plasma glucose levels. secreted by the beta cells
glucagon
stimulates hepatic glucose production to raise glucose levels, especially in fasting state. secreted by the alpha cells
amylin
modulates rate of nutrient delivery (gastric emptying); suppresses release of glucagon. secreted by beta cells
somatostatin
acts locally to depress secretion of both insulin and glycogen; decreases motility of stomach, duodenum, and gallbladder; decreases secretion and absorption of GI tract. secreted by delta cells
what is the metabolic syndrome?
(syndrome x)
cluster of risk factors that increase the likelihood of developing heart disease, stroke, and type 2 diabetes
criteria for dx of metabolic syndrome
3 or more of the following:
a. abdominal obesity (M: 45 in; F: 35 in)
b. cholesterol
-- elevated triglycerides (150 mg/dL)
-- low HDL (M: less than 40; F: less than50)
-- on cholesterol meds
c. high BP (> 135/85)
high blood sugar (100 mg/dL)
characteristics of diabetes mellitus
complex disorder of carbohydrate, fate, and protein metabolism caused by deficiency or absence of insulin secretion by the beta cells of the pancreas or by defects of the insulin receptors. causes an abnormally high level of sugar or glucose in the blood
type 1 DM
insulin dependent
juvenile-onset
characteristics of type 1 DM
- dec in number of islet cells = def in insulin secretion
- onset = puberty
- requires insulin delivery by injection, pump, or inhalation
- prone to ketoacidosis
type 2 CM
insulin resistance
characteristics of type 2 DM
gradual onset
not insulin dependent
not prone to ketoacidosis
progressive disease
risk factors of type 2 DM
obesity and older adults
family hx of diabetes
unhealthy eating patterns
lack of physical activity
secondary diabetes
associated with other conditions, endocrine disease, drugs, and chemical agents
gestational diabetes mellitus (GDM)
glucose intolerance (high blood sugar) associated with pregnancy; most likely in 3rd trimester. affects approximately 4% of pregnancies
classic signs and symptoms of DM
elevated blood sugar
elevated sugar in urine
excessive excretion of urine
excessive thirst
excessive hunger
unexplained weight loss
fatigue
blurred vision
microvascular complications of DM
retinopathy
renal disease
polyneuropathy
macrovascular complications of DM
dyslipidemia (accelerated atherosclerosis)
- CVA
- MI
- PAD
integumentary complications of DM
*degenerative connective tissue changes
*slow healing
*anhidrosis (inability to sweat adequately)
*increased risk of ulcers/infection
musculoskeletal complications of DM
- joint stiffness and increased risk of contractions
- increased risk of adhesive capsulitis of shoulder, tenosynovitis, plantar fasciitis
- increased risk of osteoporosis
neuromuscular complications of DM
diabetic polyneuropathy
diabetic autonomic neuropathy
mononeuropathies
entrapment neuropathies
diabetic polyneuropathy
- symmetrical numbness and tingling of the hands and feet (stocking and glove distribution)
- distal (long nerves first) progressing to proximal
- altered sensations; paresthesias, shooting pain; loss of protective sensations
- motor weakness: foot/ankle weakness initially with balance and gait impairments
diagnostic criteria for DM
1. sx of diabetes plus glucose concentration >200
2. fasting plasma glucose ?126
3. 2 hr postload glucose > 200 during an oral glucose tolerance test
outcomes of regular exercise in DM patients
improved glucose tolerance
increased insulin sensitivity
decreased glycosylated hemoglobin
decreased insulin requirements
exercise intensity recommendations for DM patients
50-80% of max oxygen uptake or HRR
3-7 days/week
20-60 min
_______ is the most common problem for patients with diabetes who exercise
hypoglycemia
do not exercise is blood glucose is __________
less than 70 mg/dL
or fasting glucose greater than 300
signs and symptoms of hypoglycemia
Early:
-pallor
-shakiness/trembling
-sweating
-excessive hunger
-tachycardia and palpitations
-fainting or feeling faint
-dizziness
-fatigue and weakness
-poor coordination and unsteady gait
Late:
- nervousness and irritability
- headache
- blurred or double vision
- slurred speech
- drowsiness
- inability to concentrate
- LOC
signs of hyperglycemia
weakness
increased thirst
dry mouth
frequent urination
dec appetite
dulled senses
flushed
deep respirations
rapid and weak pulse
fruity odor
BMI
weight (kg) / height (m^2)
overweight BMI
25-29.9
obesity BMI
30 or greater
morbid obesity BMI
over 40
health risks associated with obesity
hypertension
hyperlipidemia
type 2 DM
CV disease
stroke
glucose intolerance
gallbladder disease
menstrual irregularities & infertility
endometrium, breast, prostate, and colon CA
______ obesity is an independent predictor of morbidity and mortality
abdominal
diet recommendations for obesity prevention and management
reduced caloric intake
fat intake of <30%
emphasis of fruits, veggies, whole grains, and lean protein
exercise prescription (ACSM guidelines) for obesity
gradual progression to prevent injury
5-7 days/week
30-60 minutes
aerobic physical activities (circuit training)
hypothyroidism
decreased activity of the thyroid gland with deficient thyroid secretion
- metabolic processes are SLOWED
sx of hypothyroidism
weight gain
mental and physical lethargy
dry skin and hair
low BP
constipation
intolerance to cold
goiter
Myxedema
if hypothyroidism is left untreated, what can occur
myxedema (severe hypothyroidism) with sx of swelling of hands, feet and face
red flags for hypothyroidism
can result in exercise intolerance, weakness, apathy; exercise induced myalgia; reduced CO
hyperthyroidism
hyperactivity of the thyroid gland
grave's disease
hyperthyroidism
symptoms of hyperthryoidism
nervousness, hyperreflexia, tremor, hunger, weight loss, fatigue, heat intolerance, palpitations, tachycardia, goiter, diarrhea
addison's disease
primary adrenal insufficiency
- partial or complete failure of adrenocortical function: results in dec production of cortisol and aldosterone
signs and symptoms of addison's disease
increased bronze pigmentation of skin
weakness, dec endurance
anorexia, dehydration, weight loss, GI issues
anxiety, depression
decreased tolerance to cold
intolerance to stress
Cushing's syndrome
metabolic disorder resulting from chronic and excessive production of cortisol by adrenal cortex
cause of cushing's
pituitary tumor with increased secretion of ACTH
signs and symptoms of cushing's
decreased glucose tolerance
round "moon" face
obesity - buffalo hump
decreased testosterone or decreased menstrual period
muscular atrophy
edema
hypokalemia
emotional changes