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nah bro imma own this shiii :p
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Speech topic
The importance of words and how they impact peopleās self-esteem. How parents and people influence an individualās self-image. Taking agency of the collective self-esteem.
What website is used as a source in the first paragraph?
The official UNICEF Data and Analytics Website, last updated late 2025.
What is the ratio of children experiencing violent discipline at home?
Two in every three children ā> 2:3 children.
How many children experience violent discipline at home?
1.6 billion children
Within that number, how many children have experienced physical and/or psychological abuse at home?
400 million (25% of those kids)
The statistic of 400 million children applies only to thoseā¦
Under the age of five
What saying is used as an example?
āWords cut deeper than knivesā.
What joke is made with the intent of hyperbole? (Word-for-word)
āI would probably be flying first-class up in the sky with designer clothes plastered all over my body. Iād even have my fingers full of diamond rings!ā
What assumption is made?
That most people in. the room heard that saying about words at least once.
āWords have a bigger impact than we think they do.ā ā What examples are given for āwordsā right after?
Affirmations, meditation, prayers, mantras.
What are things such as affirmations and mantras classified as?
Tools of Worth
[Continue the speech] āLike putting on rose-colored glasses, Tools of Worth areā¦ā
āthose phrases and sayings that help change someoneās perspective of things.ā
What is the effect of repeating words, or a specific phrase/affirmation over and over?
Believing it.
What would happen to the audience if they were made to believe everyone in the room was evil?
Their pulse wouldāve gone up, their alertness would be off the radar and their bodyās response wouldāve been to leave.
What would happen to the audience if they were made to believe everyone in the room was nice?
Their brains would begin to form a pattern (neural pathway) to see the good in others (e.g, noticing a kind smile instead of an odd-looking glare).
Their bodies would feel more at peace and relaxed.
What is a neural pathway?
A neural pathway is a connected series of neurons (nerve cells) that act as a communication route, allowing electrical impulses to travel between different parts of the brain or the nervous system
What is typically easier to believe? Negative or positive things?
Negative things.
āTherefore, we can appreciate howā¦ā
āmalleable our brains and bodies are.ā
According to what source is the definition of āneuroplasticityā given?
The University of California San Francisco.
What is the definition of neuroplasticity according to UCSF?
The ability of the nervous system to undergo structural and functional changes in response to new experiences.
What is neuroplasticity in the development of children and adolescents?
A predominant factor.
What are families?
The first institution people are a part of and from where they take most of the things they learnt to apply them into their daily lives.
āWhen a child is raised to think they are āworthlessā, āunkindā or ādumbāā¦ā
āThey will most likely carry those beliefs into adulthood.ā
What is implied by āgood parentingā?
The setting of boundaries, teaching values and reminding children of their self-worth.
Good parenting isā¦
āMore than just āimportantā. Itās the basis of our society and the key to improving as one.ā
[Continue the speech] āNevertheless, just by taking one look around we can already see that most of us in this room simply arenāt parents.ā
āBut we shouldnāt have to be to take the agency of the collective self esteem.ā
[Continue the speech] āWe know what the power of words is⦠But how can we use it?ā
āWell, we can apply Tools of Worth to our daily lives.ā
Applying Tools of Worth.
1) Conscious and actively choosing our words wisely with others and ourselves.
2) Being mindful, gentle and appreciative.
Communicating with and to others.
1) Compliments > Playful insults.
2) Being direct and honest.
3) Acknowledging and appreciating peopleās hard work.
4) Recognizing peopleās attributes.
5) Sharing light.
[Continue the speech] āThereās hidden, loving beautyā¦ā
āā¦in recognizing what someone is rather than what they are not.ā
Link to the poem:The light of candle
Is transferred to another candle ā
Spring twilight
āAnd itās as easy as sharing a little light so then they can give a fragment of said light to someone else and so on.ā
Explanation for the link
āLightā as in positivity. Giving people light and sharing it, makes everything nicer and helps to lead to a rebirth of positivity ā linking it to āspring twilightā as well.
Analogy for self-communication
Airplane analogy.
Airplane analogy.
āIf youāve ever been on a plane, you probably heard a member of the flight crew carefully explain what the passengers should do in the event of a pressure drop inside the cabin. āPut on your mask before assisting others!āā
[Continue the speech] āWell, that is exactly what people should be doing with themselves. You cannot help others, much lessā¦ā
āempathize or communicate with them if you cannot do so with yourself effectively.ā
Factors for why a child doesnāt have good self-esteem + Why it isnāt worth getting into.
Factors:
1) Abusive parents
2) Bullies
3) The Media
Why not bother: Endless reasons and an endless debate.
'āBut once that child grows into an adult, they have enough capability to do part of the work themselves.ā ā What can an adult do to improve their quality of life?
Consuming optimistic media, practising gratitude, and staying positive in the midst of lifeās troubles.
The things to improve their lives are considered to beā¦
āBaby stepsā.
Is that self-growth hard?
Yes.
[Continue the speech] āEven in my own personal experience, sometimes you will need help from an outside source. That is perfectly fine.ā
āWhat is not is to expect someone else to come save you. No one can keep you floating if youāre only willing to drown.ā
What does it begin with? (Word-for-word)
āBeing willing enough to start over and change the narrative you look at things from.ā
āBecause words have power. Words can be harsh or they can be
soft. Weā¦ā
āform connections and break them because of words.ā
Words are all around us. Where exactly?
When speaking
Inside a bookās pages
Within our deepest thoughts hopes, fears, and dreams.
In our simple existence
āWriting has kept a record of historyā¦ā
ātalking has kept a trace of our stories.ā
[Continue the speech] āIf words can start wars, words can end them.ā
āWords exist because we do and we feel them because weāre human.
Thank you.ā
āYou talk about āTools of Worthāāis that your own concept, or based on something psychologists already study?ā
āCan you give a real-life example of someone using positive language to actually change their self-esteem over time?ā
āHow long does it realistically take for those āneural pathwaysā to change?ā
āIf words are so powerful, why do some people hear positive things and still struggle with self-worth?ā
āIs positive thinking enough on its own, or do people need other kinds of support too (like therapy, environment changes, etc.)?ā
āYou say people should take responsibility as adultsāwhat about those who never had the tools or support to learn how?ā
āHow do cultural differences affect parenting styles and the way words are used?ā
āWhat role does social media play today in shaping self-worth compared to family?ā
āDo you think schools should actively teach this idea of āTools of Worthā?ā
āWhat made you personally care about this topic?ā
āHave you ever had to change your own self-talk? What worked for you?ā
āWhatās one small thing we can start doing today after hearing your speech?ā
āIf you had to summarize your message in one sentence, what would it be?ā
āWhatās the biggest mistake people make when trying to ābe positiveā?ā
āHow do we help someone who rejects compliments or kind words?ā