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Substance abuse
Using a drug so much it wrecks your relationships, work, or safety — but you keep doing it.
Substance dependence
Your whole life revolves around a drug. More severe than abuse.
Tolerance
You need MORE of a drug to feel the same effect.
Withdrawal
Nasty symptoms (shaking, sweating, pain) when you stop using a drug.
Depressants
Drugs that SLOW the brain down. Includes alcohol, sedatives, and opioids.
Alcohol (mechanism)
Alcohol is a GABA agonist — it calms neurons, loosening you up at first, then killing your coordination, judgment, and memory.
Why women get more drunk than men on the same amount
Women have less of the enzyme (alcohol dehydrogenase) that breaks down alcohol before it hits the blood.
Sedative-hypnotic drugs
Chill-out drugs. Low dose = calm. High dose = sleep. Examples: barbiturates, benzodiazepines.
Barbiturates - key danger
Tolerance builds for the SEDATIVE effect, but the LETHAL dose stays the same. Easy to accidentally overdose. Withdrawal can cause fatal seizures.
Opioids
Drugs that cause a warm "rush" then hours of pleasure ("high"). Includes heroin, morphine, oxycodone, fentanyl.
Fentanyl
Synthetic opioid — 100x stronger than morphine. #1 cause of overdose deaths. Narcan (naloxone) can reverse it if given fast enough.
Stimulants
Drugs that SPEED the brain up — raise heart rate, energy, and alertness. Main ones: cocaine, amphetamines, caffeine, nicotine.
Cocaine (mechanism)
Blocks dopamine reuptake, so dopamine floods the brain → euphoric rush. Also spikes norepinephrine and serotonin.
Cocaine intoxication
Too much cocaine = mania, paranoia, hallucinations, and delusions. Followed by a crash (depression).
Amphetamines
Lab-made stimulants (like meth). Energy up, appetite down. Tolerance builds fast. Coming off them causes serious depression.
Caffeine
World's most popular stimulant. Boosts dopamine, serotonin, norepinephrine. Too much = intoxication. Quitting suddenly = headaches, fatigue, low mood.
Hallucinogens
Drugs that warp your senses and perceptions ("trips"). Natural: mescaline, shrooms. Synthetic: LSD, MDMA.
LSD - mechanism and effects
Binds to serotonin receptors → altered vision, emotions, and senses within 2 hours. Can cause synesthesia. Effects last ~6 hours.
Synesthesia
Senses get crossed — you might "see" sounds or "hear" colors. Can happen on LSD.
Flashbacks
Random re-experiences of a trip that pop up long after (even a year+) without taking the drug again.
Cannabis
Weed/marijuana. Active ingredient is THC. Has mixed depressant, stimulant, AND hallucinogenic effects.
Cannabis intoxication
Low dose: relaxed and happy. High dose: visual distortions, hallucinations. Some people feel anxious or paranoid.
THC potency over time
1969 weed was ~1% THC. Today's flower is 15%+. Concentrates can be 60-90% THC.
Long-term effects of early high-dose THC
Messes up the prefrontal cortex in young people → memory loss, poor decision-making, emotional issues. Also linked to psychosis, anxiety, and depression.
Polydrug use
Using more than one drug at a time. Can lead to dangerous interactions.
Synergistic drug effect
Two drugs together hit HARDER than either alone. Example: mixing alcohol + opioids can stop your breathing and kill you.
Antagonistic drug effect
Mixing stimulants + depressants: they cancel each other's high, so you take MORE — but both build up in your body to dangerous levels.
Sociocultural causes of substance disorders
Living in poverty or a community/family where drug use is normal or accepted.
Psychodynamic cause of substance disorders
Unmet emotional needs from childhood drive people to fill that void with substances.
Cognitive-behavioral cause of substance disorders
Drugs feel SO good (conditioning) that use keeps escalating in dose and frequency.
Biological cause of substance disorders
Dopamine reward pathway gets hijacked; genes also play a role.
Behavioral strategies for substance use
BSCT, RPT, contingency management, aversion therapy, covert sensitization.
BSCT (Behavioral Self-Control Training)
Track your use and what triggers it → learn coping skills → set limits. DIY sobriety toolkit.
RPT (Relapse-Prevention Training)
Plan AHEAD for risky situations so you don't slip. Used mainly for alcohol.
Biological treatments for substance disorders
Detox (slow taper or antagonist drugs like naltrexone) or maintenance drugs like methadone for opioids. Always paired with therapy.
Sexual dysfunctions
Problems with normal sexual response — causes distress and relationship issues.
Four phases of sexual response
Desire → Excitement → Orgasm → Resolution. Dysfunctions hit phases 1-3.
Hypoactive sexual desire disorder
Little to no interest in sex. Affects ~16% of men, ~33% of women.
Sexual aversion disorder
Total disgust or fear of sex. Rare in men, more common in women.
Biological causes of desire disorders
Hormone problems, chronic illness, certain meds (birth control, antidepressants, narcotics).
Psychological causes of desire disorders
Anxiety, depression, anger, trauma, or negative attitudes about sex.
Sociocultural causes of desire disorders
Stress from divorce, death, relationship conflict, or past sexual trauma.
Female sexual arousal disorder
Can't get or stay lubricated/swollen during sex. Affects 10%+ of women. Often comes with orgasm disorder.
Male erectile disorder (ED)
Can't get or keep an erection. Affects ~10% of men. Common cause: performance anxiety.
Performance anxiety & the spectator role
Man fears failing → watches himself instead of enjoying sex → fails → fears more. A vicious self-fulfilling cycle.
Rapid/premature ejaculation
Ejaculates with very little stimulation. Linked to anxiety, rushed habits, or serotonin receptor issues.
Male orgasmic disorder
Can't orgasm or it takes forever, even with normal arousal. Causes: anxiety, low testosterone, SSRIs.
Female orgasmic disorder
Delayed or absent orgasm after normal arousal. Affects ~25% of women. Linked to depression, trauma, or stress.
Vaginismus
Vaginal muscles clamp shut involuntarily — can make intercourse impossible. It's a learned fear response. Treated with muscle exercises + gradual exposure.
Dyspareunia
Severe genital pain during sex. Affects ~14% of women, ~3% of men. Usually has a physical cause (e.g., childbirth injury).
Masters and Johnson's sex therapy (1970)
Revolutionized sex therapy. Short-term (15-20 sessions), focuses on specific problems, not broad personality issues.
Key features of modern sex therapy
Shared responsibility, education, attitude change, reducing performance anxiety, improving communication, addressing medical factors.
Treatment for erectile disorder
Reduce anxiety (sensate focus/tease technique). Drugs: Viagra (sildenafil). Devices: VED. Surgery: penile implant.
Treatment for premature ejaculation
Stop-start technique or squeeze technique. SSRIs (like Prozac) can also slow things down.
Treatment for female arousal/orgasmic disorders
CBT, self-exploration, directed masturbation training, psychoeducation. Hormones/Viagra tried but not consistently helpful.
Gender Dysphoria
Feeling strongly that you were assigned the wrong biological sex. Linked to anxiety, depression, sometimes suicidal thoughts. Treatment: hormones and/or surgery.
First phase of sex therapy
Addressing communication issues
Psychosis
Losing touch with reality — perception and functioning are severely impaired.
Schizophrenia - demographics
Equally common in men and women (men more severe). More common in lower socioeconomic groups (stress + downward drift).
Positive symptoms of schizophrenia
Things added to behavior that shouldn't be there. Think: delusions, hallucinations, disorganized speech, inappropriate emotions.
Delusions
False, fixed beliefs. Types: persecution (being hunted), grandeur (you're special/powerful), reference (everything is about you), control (someone controls your thoughts/actions).
Loose associations (derailment)
Rapidly jumping between totally unrelated topics mid-sentence. Classic positive symptom.
Neologisms
Making up words that only you understand (e.g., "That's a cramstile"). Positive symptom.
Perseveration
Repeating the same word or phrase over and over. Positive symptom.
Clang
Speaking in rhymes (not on purpose). Positive symptom. E.g., "Well, hell, it's well to tell."
Hallucinations
Perceiving things that aren't there. Most common in schizophrenia: AUDITORY (hearing voices). Can also be visual, tactile, smell, or taste.
Types of hallucinations
Auditory (most common), visual, tactile (touch), somatic (body sensations), gustatory (taste), olfactory (smell).
Inappropriate affect
Laughing at something sad, crying at something funny. Emotions don't match the situation. Positive symptom.
Negative symptoms of schizophrenia
Things MISSING from behavior that should be there. Think: flat affect, no motivation, no speech, no pleasure, social withdrawal.
Alogia (poverty of speech)
Barely talking — long pauses, short answers, or nothing at all. Negative symptom.
Anhedonia
Can't feel pleasure or enjoyment from anything. Negative symptom.
Loss of volition
No motivation or drive to do ANYTHING. Can't start or finish tasks. Negative symptom.
Psychomotor symptoms of schizophrenia
Odd movements, grimaces, weird gestures. Extreme version = catatonia.
Catatonia
Extreme movement disturbance — could be totally frozen (stupor/rigidity) OR wildly frenzied. A psychomotor symptom.
Three phases of schizophrenia
Prodromal (mild start) → Active (full symptoms) → Residual (symptoms fade but don't disappear). 1 in 4 fully recover.
Factors predicting better recovery
Good functioning before illness, stress-triggered onset, sudden onset, older age at onset.
DSM-5 diagnosis of schizophrenia
Symptoms for 6+ months; at least 2 symptoms for 1+ month (must include at least 1 positive symptom); functioning has declined.
Type I vs. Type II schizophrenia
Type I = mostly POSITIVE symptoms → better prognosis, linked to brain chemistry. Type II = mostly NEGATIVE symptoms → worse prognosis, linked to brain structure damage.
Dopamine hypothesis
Too much dopamine activity in certain brain pathways = schizophrenia. Proof: drugs that block dopamine reduce symptoms; too many stimulants or L-Dopa can CAUSE psychosis.
Genetic factors in schizophrenia
General public: 1% risk. First-degree relative: 10%. Identical twin: 48%. It's polygenic (many genes involved).
Brain structure abnormalities in schizophrenia
Enlarged ventricles, smaller frontal and temporal lobes. Linked to Type II (negative symptoms).
Viral hypothesis of schizophrenia
Prenatal flu exposure may damage the developing brain → schizophrenia later. More people with schizophrenia are born in winter months.
Diathesis-stress model
You're born with a biological vulnerability (diathesis), but you only develop schizophrenia if stress or life events trigger it.
Schizophrenogenic mother theory
Old, discredited idea that cold/controlling mothers caused schizophrenia. Not supported by evidence.
Double-bind hypothesis
Parent sends contradictory messages (you can't win either way) → child can't cope → contributes to schizophrenia.
Expressed emotion
Family is constantly critical, hostile, or smothering → relapse risk is 4× higher for the person with schizophrenia.
Social labeling and schizophrenia
Once you're labeled "schizophrenic," society treats you that way and it becomes a self-fulfilling prophecy.
Milieu therapy
Humanistic hospital approach — patients are treated with dignity, given responsibility, and encouraged to be productive. One of the 1950s breakthroughs.
Token economy
Behavioral hospital approach — good behavior earns tokens (redeemable for privileges). Worked on surface behaviors, but raised ethical questions and didn't always transfer outside the hospital.
Conventional antipsychotics (neuroleptics)
First-gen meds from the 1950s-80s. Cut positive symptoms in 65%+ of patients. Less effective for negative symptoms.
Extrapyramidal effects
Movement side effects from conventional antipsychotics blocking dopamine in motor areas. Includes Parkinson-like tremors, dystonia, and akathisia.
Dystonia
Weird, involuntary muscle movements — face, neck, tongue, back. Side effect of conventional antipsychotics.
Akathisia
Can't sit still — intense internal restlessness and agitation. Side effect of conventional antipsychotics.
Tardive dyskinesia
Long-term side effect of conventional antipsychotics: uncontrollable mouth, tongue, or body movements. Affects 10%+ of users. Often irreversible.
Neuroleptic malignant syndrome
Rare but life-threatening reaction to antipsychotics: muscle rigidity, high fever, confusion, autonomic dysfunction. Stop the drug immediately.
Atypical antipsychotics (2nd gen)
Newer meds. Better for negative symptoms, fewer movement side effects. Downside: risk of agranulocytosis and expensive.
Agranulocytosis
Dangerous drop in white blood cells — a serious risk of atypical antipsychotics. Can be fatal.
CBT for schizophrenia
Teaches patients about their hallucinations, challenges false beliefs, and helps them cope and feel more in control.
Family therapy for schizophrenia
Reduces expressed emotion, sets realistic expectations, educates the family. Lowers relapse rates.
Social therapy for schizophrenia
Practical life help — job coaching, housing, finances, social skills, medication management. Reduces rehospitalization.