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what is personality?
refers to the distinctive and relatively enduring patterns of thinking, feeling, and behaving that characterize how an individual responds to life situations
what are the two key observations underlying personality?
individual differences → people differ meaningfully in thoughts, emotions, and behaviours
consistency of behaviour → people show stable behaviour across time and situations (with some situational variation)
why is behavioural consistency important in personality?
allows prediction of behaviour
sudden changes suggest unusual circumstances
even with social influence, personality shows baseline stability
what are the 3 criteria for evaluating personality theories?
comprehensive → integrates known facts
predictive → forecasts behaviour
heuristic → stimulates new research
what are the 3 characteristics of personality-related behaviour?
identity components → distinguish individuals
internal causes → originate from within
organization/structure → coherent behavioural patterns
what are the key assumptions of the humanistic perspective?
humans are inherently good
emphasis on free will, conscious experience, growth, and potential
focus on self-actualization
what is self-actualization?
the full realization of one’s potential, considered the highest human need (Maslow)
how do humanistic theories differ from Freud?
Freud → behaviour driven by unconscious conflict + impulses
Humanists → behaviours driven by growth, creativity, fulfillment
what is personal construct theory? (George Kelly)
people act like scientists, trying to predict and interpret events
personal constructs → cognitive categories (ex: good vs bad) used to interpret the world
how personal constructs shape personality:
organize experience
guide behaviour
explain individual differences
therapeutic goal: help clients see interpretations as hypotheses, not absolute truths
fixed-role therapy: clients act out a new personality role to explore new behaviours and perspectives
what is self theory? (Carl Rogers)
“self” → an organized, consistent set of beliefs and perceptions about oneself
develops:
infants initially lack self-awareness
develop through experience and interaction
becomes relatively stable over time
self-consistency → the need for consistent self-perceptions
congruence → match between self-concept and experience
incongruence → conflict between self-concept and reality, leads to anxiety and defensive processes
people can either: adapt (change self-concept) or defend (distort or deny reality)
what is self-esteem?
emotional evaluation of one’s self-concept
high: happiness, persistence, strong relationships
low: anxiety, depression, poor relationships
what is unconditional positive regard?
love and acceptance regardless of behaviour → promotes healthy development
what is conditional positive regard?
love only when meeting expectations → leads to conditions of worth
conditions of worth: standards that determine when a person feels worthy of love
what is a fully-functioning person?
open to experience
authentic
self-accepting
guided by inner values
what is self-verification?
desire to confirm existing self-beliefs (even negative ones)
what is self-enhancement?
motivation to maintain a positive self-image
strategies:
attribute success internally
blame failure externally
rate oneself above average
how do cultures differ in self-concept?
individualistic: independent self
collectivist: relational/connected self
what are gender schemas?
cultural beliefs about appropriate traits for men and women
what is factor analysis?
statistical method to identify clusters of related traits
what are the big five traits (OCEAN)?
openness
conscientiousness → better health
extraversion → well-being
agreeableness
neuroticism → mental health risk
what biological factors influence personality?
genetics
brain functioning
evolution
how did Eysenck explain introversion vs extraversion?
introverts → over-aroused → avoid stimulation
extraverts → under-aroused → seek stimulation
what is reciprocal determinism?
behaviour results from interaction between:
person
behaviour
environment
example: confidence → participation → success → increased confidence
what determines behaviour in the social learning theory (Rotter)?
expectancy (likelihood of outcome)
reinforcement value (importance of outcome)
what is locus of control (Rotter)?
belief about control over life outcomes
internal → outcomes depend on self
external → outcomes depend on luck/others
what is self-efficacy? (Bandura)
belief in one’s ability to achieve goals
four sources:
performance experiences
observational learning
verbal persuasion
emotional arousal
human agency: ability to control and direct one’s life, essential for self-efficacy
what is Cognitive Affective Processing System? (CAPS, Mischel)
emphasizes that behaviour is driven by the interaction between stable cognitive affective units and specific situations
consistency paradox: behaviour varies across situations, despite expectations of consistency
“if…then” patterns: behaviour is situation-specific but predictable (ex: if X → then Y)
what does delay of gratification predict?
academic success
emotional control
better life outcomes
what are the 6 methods of personality assessment?
interviews
behavioural observation
experience sampling
personality tests
projective tests
physiological measures
what is reliability and validity?
reliability → consistency
validity → accuracy
what are the 3 parts of personality in Freud’s psychodynamic theory?
id (unconscious): present from birth, contains sexual and aggressive drives, seeks immediate gratification of basic needs without regard for consequences
ego (conscious/rational): develops from id to deal with reality, acts as rational mediator that balances the unrealistic demands of the id with the realities of the world
superego (moral compass): around age 5, acts as a moral component of personality, holding internalized standards, ideals, and values, wants perfection → guilt when violated
what are the 3 types of anxiety (Freud)?
reality anxiety - fear of real world dangers
neurotic anxiety - unconscious fear that ego will lose control over the id’s irrational impulses → punishment
moral anxiety - fear of violating moral codes/values → guilt from superego
what are defence mechanisms?
unconscious strategies to reduce anxiety
examples:
repression - blocks unacceptable thoughts or painful memories
projection - attributing one’s own unacknowledged, unacceptable impulses/desire to someone else
displacement - redirecting emotions (aggression) from the real, threatening target to a safer, less threatening substitute
sublimation - channelling socially unacceptable impulses into acceptable behaviours (ex: aggression into sports)
regression - reverting to an earlier, more infantile stage of development when faced with unacceptable stress
rationalization - creating logical, acceptable justifications for behaviour or decisions
what is Freud’s theory of dreams?
dreams = wish fulfillment
latent content = hidden meaning
manifest content = disguised version
key criticisms of Freud?
lack of scientific evidence
biased sample
concepts hard to test
how do all personality perspectives differ?
psychodynamic: unconscious conflict
humanistic: growth and self
trait: stable characteristics
social-cognitive: interaction of person + environment