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Anxiety Disorders
Psychological disorders characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety.
What are three examples anxiety disorders?
Generalized Anxiety Disorder: Person is unexplainable and continually tense and uneasy
Panic Disorder: Person experiences sudden episodes of intense dread
Phobias: When someone is intentionally and irrationally afraid of object/situation
What two disorders are classified separately by the DSM-5?
Obsessive-Compulsive Disorder: troubled my repetitive thoughts or actions
Post traumatic Stress Disorder: in which a person has lingering memories, nightmares and other symptoms after a severely threatening, uncontrollable event
Generalized Anxiety Disorder
An anxiety disorder in which a person is continually tense, apprehensive and in a state of autonomic Nervous System arousal
2/3 of people with GAD are
Women
The anxiety of GAD is free-floating because
There is usually not an identifiable cause
Panic Disorder
An anxiety disorder marked by unpredictable, minutes-long episodes of intense dread in which a person experiences terror and accompanying chest pain, choking or other frightening sensations. Often followed by fear over another possible attack.
Panic Attack
Minutes-long episode of intense fear that something horrible is about to happen. Accompanied by heart palpitations, shortness of breath, choking sensations, trembling or dizziness.
Phobias
An anxiety disorder marked by a persistent, irrational fear and avoidance of a specific object, activity or situation.
Specific Phobias
Irrational fears of specific objects or situations
Social Anxiety Disorder (Social Phobia)
Intense fear of social situations, leading to avoidance of such. Formerly called social phobia.
Agoraphobia
Fear or avoidance of situations, such as crowds or wide and open place, when one has felt loss of control and panic.
Obsessive-Compulsive Disorder (OCD)
A disorder characterized by unwanted repetitive thoughts (obsessions) and/or actions (compulsions).
OCD is more common among
Teens and young adults
Posttraumatic Stress Disorder (PTSD)
A disorder characterized by haunting memories, nightmares, social withdrawal, jumpy anxiety, numbness of feeling and/or insomnia hat lingers for four weeks or more after a traumatic experience.
PTSD is described less with the actual event and more with
The persistence of trauma memory.
The greater one's _____ during the event, the greater the risk for PTSD symptoms
Emotional distress
Biology of PTSD
Sensitive limbus system. Several stress hormones put into body and images come back into consciousness.
Right temporal lobe activity
Some psychologists believe PTSD is overdiagnosed because
Of the broadened definition of trauma.
Survivor Resiliency
A term used for those who have gone through a traumatic experience and yet do not develop PTSD
Posttraumatic Growth
Positive psychological changes as a result of struggling with extremely challenging circumstances and life crises.
What two contemporary perspectives explain the onset of anxiety disorders?
Learning and biological
What are two specific processes of conditioning that relate to the development of anxiety disorders?
Stimulus Generalization—fearing similar stimuli
Reinforcement—helps maintain our phobias and compulsions after they arise.
Observational Learning & Anxiety Disorders
We may learn fears by observing fears of those around us.
The Learning Perspective
Conditioning
Observational Learning
Cognition
Cognition & Anxiety Disorders
Interpretations and irrational beliefs can also cause feelings of anxiety.
Hypervigilant
Overactive awareness of thugs around you.
Biological Perspective
Natural Selection
Genes
The Brain
Natural Selection & Anxiety Disorders
Phobias focus on dangers faced by our ancestors. Compulsions exaggerate behaviors that helped ancestors survive.
Genes & Anxiety Disorders
Temperament and genetic makeup contribute to development of anxiety disorders.
Identical twins more likely to develop disorder if one of them has it.
17 genes appeared to be expressed during anxiety disorders.
How do genes influence anxiety disorders by regulating
Neurotransmitters.
What neurotransmitters are affected by anxiety?
Serotonin: sleep and mood
Glutamate: Alarm centers overactive with too much
Anterior Cingulate Cortex
Brain region monitoring actions and checks for errors.
Fear-Learning experiences that traumatize the brain may
Create fear circuits in amygdala.
Make parts of brain hyperactive.
What do we call an anxiety disorder marked by a persistent, irrational fear and avoidance of a specific object, activity or situation?
Phobia
A person troubled by repetitive thoughts or actions is most likely experiencing which of the following?
Obsessive Compulsive Disorder
The key difference between obsessions and compulsions is that compulsions involve repetitive
Behaviors
Obsessions are to ________ as compulsions are to ______
Thoughts
Actions