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how long does formula/breast feeding last for?
birth-6 months
when does complementary feeding start?
at 6 months
what is a quote from UNICEF 2020 about the importance of early years nutrition?
āthe quality of childrenās diets is more important before the age of 2 than at any other time in lifeā
what period of growth is especially present in infants:
period of rapid growth- especially linear growth- length/height
describe neonatal weight loss and when it is considered excessive:
immediately after birth all infants lose weight
8-10% is considered excessive - clinical concern
it is typically regained by 7-10 days
describe briefly how infancy and young childhood is a time of neurodevelopment :
connecting of neurons
formation of synapses between neurons
functional complexity occurs
outline the high energy needs of infants:
infants and young children have higher-energy needs per kg body weight than any other time in life
from birth to 6 months - what is >50% of energy needed for?
increase basal metabolic rate to increase the proportion of muscle
regulation of body temperature
what are the WHO and UNICEF recommendations for breastfeeding:
-early initiation fo breastfeeding within 1 hour of birth - to promote exclusiveness and duration of BF
exclusive breastfeeding for the first 6 months of life - WHO and SACN endorsed
introduction of nutritionally adequate and safe complementary foods at 6 month with breastfeeding continued up to 2 years of age or beyond = UK policy
describe why early initiation of breast feeding is promoted and the mechanisms involved:
often promoted in combination with skin to skin contact
promotes early weight gain and higher rates of exclusive breastfeeding
ensures that newborns receive the colostrum - produced 3-4 days after birth
often described as an infants first immunisation - it is rich with antibodies and nutrients
describe what exclusive breastfeeding is:
infants receives only breast milk for the first 6 months - no other liquids even water - expect medicine or oral rehydration solution
describe the composition of breast milk:
it is very dynamic
contains all the nutrient required during the first 6 months of life - expect vitamin D
in a form that is hygienic and easy to digest for infants
low in protein but contains over 400 different proteins
2 types fore and hind milk
fore-when baby just starts feeding - to hydrate
hind more nutrient dense - develops over time
what other elements does breast milk contain?
digestive enzymes, hormones, antibodies, immune factors, bacteria and numerous other bioactive molecules e.g human milk oligosaccharides
outline the evidence supporting breastfeeding recommendations:
-prevents necrotizing enterocolitis
prevents sudden infant death syndrome -SIDS
protects against infection- e.g respiratory or gastrointestinal- dialarhoea
can meet most of the nutrient needs of a full term baby
outline the evidence for breastfeeding and prevention of SIDS:
meta-analysis
duration of BF for in min 2 months- confers a significant protective effect against SIDS
an almost halving of risk
protective effects increase as duration increases
describe the evidence for BF and risk of infection-related mortality:
meta - analysis
risk of all cause mortality was higher in predominantly, partially and non-breastfed infants- compared to exclusively breastfed infants
older infants who were not breastfed beyond 6 months of age had a 2 fold higher risk of mortality
what are some of the maternal benefits of breastfeeding - short and long term
studies show BF reduces maternal risk for developing breast and ovarian cancer
associated with reduced risk of TD2 for women without a history fo gestational diabetes
promotes weight loss and lifelong maternal overweight or obesity
associated with no cost
why else might BF be superior to infant formulae?
in situations of shortages - due to global supply chain crisis - by large scale product recall- in 2022 in the US
describe some evidence for BF protecting against childhood obesity
WHO COSI initiative 22 countries - associations between BF practises and obesity during childhood
found the odds of obesity were higher among children never breastfed or breastfed for shorter period
confounding variables may have influence - can have some biological mechanisms that could explain this
describe the early protein hypothesis and the link to breast feeding:
early protein hypothesis: high protein intakes in early childhood in excess of metabolic requirements may increase blood and tissue concentrations of AA capable of stimulating insulin and IGF-1
may trigger high weight gain and induce adipogenesis
high protein content in infant formulae
describe evidence for BF decreasing risk of TD2:
meta-analysis
reported breast feeding protects against TD2
describe global breastfeeding rates including UK:
in LIC there is a higher tendency for breast feeding than HIC
UK-among the lowest in the world
but there is an increasing trend
outline some of the reasons mothers dont breastfeed in the UK:
mothers feel unsupported find BF:
very difficult , not acceptable in public, difficult to combine with work and lifestyle
families live in a culture where formulae feeding is seen as normal and nearly as good as BF
describe some of the reasons why women STOP breastfeeding
self reported insufficient milk ā intro of formulae milk
crying and unsettled behaviour and short sleep durations misconceived as signs of feeding problems
CMF exploits these behaviours with unfounded product claims and advertising
what are examples of 2 policies in place to promote breast feeding?
The code international code of marketing- place aiming to stop aggressive and inappropriate marketing of BF substitutes
baby friendly hospital initiative - launched by UNICEF and WHO- in health facilities to better support BF
why does complementary feeding occur?
at 6 months the infants needs for energy and nutrition exceed what is provided by breast milk
food introduced ALOGNSIDE milk
what are the WHO guidelines surrounding complementary feeding?
should be timely, safe and adequate- tailored to meet the age specific needs of an infant
appropriate texture and apply responsive feeding
also about experiencing taste and texture
define responsive feeding:
involves a caregiver responding to the childās appetite and satiety signals with care
describe what a child should eat during complementary feeding
high nutrient dense food
SACN- introduction of food containing common allergens - e.g peanuts and eggs
goal is to achieve adequate nutrient density and dietary diversity
outline foods/behaviours to avoid:
SACN and BDA:
salt, sugar limited
milk as main drink - but skimmed milk not given until;5 years
avoid sugar sweetened beverages
and energy dense food
what is the best way to introduce solid foods?
baby led weaning
outline the benefits and concerns of BLW:
promotes healthier eating behaviour - less picky and better appetite control
promotes motor development
chocking
not consuming sufficient energy and micronutrients
describe a piece of evidence on BLW vs traditional spoon feeding:
systematic review on 4 RCTs
no difference in chocking risk or iron status
its effect on growth remains limited
there is need for objective assessment to measure infant feeding
what si new research surrounding fussy/picky eaters:
twins born - cohort study
found individual difference in food fussiness were strongly influenced by genetic factors at all ages
environmental influences were only significant during toddlerhood
to meet minimum dietary diversity what needs to be eaten?
5/8 food groups are required
what is a challenge for meeting dietary diversity?
in LMICs complementary diets are often monotonous and dominated by cereal based porridges
what are the reasons for declines in height-for-age (HAZ) and when does it occur?
during the complementary feeding period due to š¦
inadequate quality and/or quantity of first foods
, poor feeding practices
increased rates of infection
describe the 3 main factors to why infants and young children are at risk of micronutrient deficiecy :
inadequate dietary intake
poor bioavailability
poor health status
describe the mechanisms feeding into poor bioavailability
dietary matrix
animal vs plant based sources
disease associated inflammation
what are 3 strategies to optimize MN intake during complementary feeding
promotion of adequate feeding practices
MN supply in form of syrup or oil capsule
addition of MN to complementary foods
describe the pros and cons of the strategy to promote adequate feeding practises?
-sustainable
but
-affordability and accessibility
describe the pros and con of MN supply in the form of syrup or oil capsule?
-targeted and efficacious
-costly, difficulty in reaching optimal coverage
give some examples of how MN can be added to complementary foods and the pros and cons of this strategy
commercial foods
large scale fortification of staple foods
biofortification of foods
pro- targeted or untargeted, wide coverage, effective
con- one fortification dose might not be suitable for all, some approaches can be expensive
outline dietary modifications for iron interventions:
increase intake of flesh foods
increase intake of bioavailable haem iron
challenge- affordability- or veggie/vegan diet
solution- consumption of iron rich plant sources, ideally with iron enhancers
outline iron fortification challenges and solutions
challenges- choice of iron compound, food matrix effect and bioavailability
solutions- addition of vitamin C and phytase, fermentation and germination
outline challenges and solutions for iron supplementation
con-dose/side effect
solutions- absorption enhancing and/or inflammation reducing interventions
outline some facts about iodine deficiency:- requirements, sources, challenges
infants are born with very small intra-thyroidal stores
iodine requirements are highest during infancy (per kg/BW)
sources include- iodised salt, cows milk and dairy products, salt water fish and seafood, breast milk
challenge is the main source being iodised salt not reaching infants less than 12 months
what are the 3 roles of zinc during young childhood:
-development of brain
-development of immune system
-growth
what are the sources of zinc and an associated challenge
sources: meat, fish, legumes, whole grains
challenge- low bioavailability in plant based sources- animal sources are less accessible and expensive -low concentration of zinc in breast milk
outline the roles of vitamin A during infancy and young childhood:
organ development e.g eyes and brain
development of immune system
production of red blood cells
what are the sources of vitamin A and the associated challenges:
breast milk, liver, eggs diary - orange and yellow fruits and veg
monotonous diets low in Fand V , limited intake of retinoids from animal source foods with pro vit A its need fat to be absorbed
what is the WHOs solution for vitamin A deficiency:
high dose- vitamin A supplement - infants and young children -6-59 months in settings where prevalence is higher than 20%
what are the roles of vitamin D during infancy and young childhood
bone development
severe deficiency can lead to rickets
development of immune system
what are the sources and associated challenges with vitamin D
produced by skin in sunlight, oily fish, eggs, mushrooms
challenge- infants at particular risk of deficiency as they shouldnāt be exposed to direct sunlight AND breast milk is a poor source of vitamin D
what are solutions to vitamin D deficiency:
several govs. and scientific bodies including the UK recommended preventative daily vitamin D supplementation of all infants if breast feed and rece4iving less than 500 mlā/d of formula
overall why are infants and young children at risk for deficiencies?
because it is a period of increased nutrient requirements