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Define self-care (WHO).
Ability to promote health, prevent disease, maintain health, and cope with illness with or without provider support.
What are the three domains of burnout?
Emotional exhaustion, depersonalization, decreased personal accomplishment.
What tool measures burnout?
Maslach Burnout Inventory (MBI).
What are symptoms of burnout?
Emotional exhaustion, depersonalization, reduced accomplishment.
What are signs of burnout?
Poor work quality, increased errors, patient safety issues, poor patient satisfaction.
List four barriers to HCP self-care.
Time constraints, job demands, resource scarcity, poor work-life balance.
What are major DPT burnout themes?
Schedule, work-life balance, emotional burden, compensation and recognition.
How does provider self-care affect patients?
Role modeling improves patient health behaviors.
What is moral distress?
Knowing the right thing but being unable to act due to system constraints.
How much exercise is recommended for HCP self-care?
At least 150 minutes per week moderate intensity.