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What is the organisation of skeletal muscle?
Muscle → Fascicle → Muscle fibre → Myofibril → Sarcomere
What connective tissues surround skeletal muscle?
Epimysium (muscle), Perimysium (fascicle), Endomysium (fibre)
What is the sarcolemma?
The plasma membrane of a muscle fibre
What is a T-tubule?
An invagination of the sarcolemma that carries action potentials into the fibre
What is the sarcoplasmic reticulum (SR)?
Specialised ER that stores Ca2+
What is a triad?
One T-tubule flanked by two terminal cisternae of the SR
What is a sarcomere?
The basic unit of contraction between two Z lines
What are the bands of a sarcomere?
A band, I band, H zone, Z line, M line
What happens to the I band during contraction?
It shortens
What happens to the H zone during contraction?
It shortens
What happens to the A band during contraction?
It remains the same
What proteins make up thin filaments?
Actin, tropomyosin, troponin
What proteins make up thick filaments?
Myosin
What blocks myosin binding sites on actin?
Tropomyosin
What does Ca2+ bind to?
Troponin
What happens when Ca2+ binds troponin?
Tropomyosin moves, exposing binding sites
What is a motor unit?
One motor neuron and all muscle fibres it innervates
What neurotransmitter is released at the NMJ?
Acetylcholine (ACh)
What enzyme breaks down ACh?
Acetylcholinesterase
What happens when an action potential reaches the NMJ?
Ca2+ channels open and ACh is released
How many ACh molecules are needed to open the receptor?
Two
What ions pass through the ACh receptor channel?
Na+, K+, Ca2+
What is the end plate potential (EPP)?
Local depolarisation caused by Na+ influx
What is the safety factor at the NMJ?
EPP is ~3× larger than needed to trigger an action potential
What causes NMJ fatigue?
Depletion of ACh vesicles during high-frequency stimulation
How does excitation–contraction coupling begin?
Action potential travels along sarcolemma and T-tubules
What receptor is on the T-tubule?
Dihydropyridine (DHP) receptor
What receptor is on the SR?
Ryanodine receptor
What happens when DHP is activated?
It activates the ryanodine receptor
What is released from the SR?
Ca2+
Why is Ca2+ essential for contraction?
It enables actin–myosin binding
What are the steps of the cross-bridge cycle?
Bind → Power stroke → Detach (ATP) → Reset
What happens during the power stroke?
Myosin pulls actin towards the centre
What causes myosin to detach from actin?
ATP binding
What happens when ATP is hydrolysed?
Myosin head is re-cocked
What are the three roles of ATP in muscle?
Detach myosin, re-cock myosin, pump Ca2+ into SR
What happens when ATP is depleted?
Muscle remains contracted (rigor)
What are the three energy sources for muscle?
Creatine phosphate, glycolysis, aerobic respiration
What is creatine phosphate used for?
Rapid ATP regeneration
What type of metabolism is glycolysis?
Anaerobic
What does glycolysis produce?
2 ATP and pyruvate (or lactic acid without oxygen)
What causes muscle fatigue during glycolysis?
Lactic acid and pH decrease
How much ATP does aerobic respiration produce?
~36 ATP per glucose
What is myoglobin?
Oxygen-binding protein in muscle
Why is myoglobin important?
Facilitates oxygen storage and diffusion
What is the Cori cycle?
Lactate → liver → glucose → returned to muscle
What is oxygen debt?
Oxygen required after exercise to restore normal state
What are red muscle fibres (Type I)?
Slow, fatigue-resistant, oxidative, high myoglobin
What are white muscle fibres (Type II)?
Fast, powerful, glycolytic, low myoglobin
What determines muscle force?
Frequency, recruitment, and muscle length
What is a muscle twitch?
Response to a single stimulus
What are the phases of a twitch?
Latent, contraction, relaxation
What is temporal summation?
Increased force when stimuli are close together
What is incomplete tetanus?
Sustained contraction with partial relaxation
What is complete tetanus?
Sustained contraction with no relaxation
What is recruitment?
Activation of more motor units to increase force
Which motor units are recruited first?
Small motor units
Why are small motor units recruited first?
They have lower activation thresholds
What is the length–tension relationship?
Maximum force occurs at optimal sarcomere length
What is treppe (staircase effect)?
Gradual increase in tension with repeated stimulation
What is isotonic contraction?
Muscle changes length while contracting
What is isometric contraction?
Muscle produces tension without changing length
What is a muscle spindle?
Sensory receptor that detects stretch
What does a muscle spindle cause?
Reflex contraction
What is a Golgi tendon organ (GTO)?
Sensory receptor that detects tension
What does the GTO cause?
Relaxation to prevent damage
What is muscle tone?
Continuous low-level contraction due to spindle activity
What is hypertrophy?
Increase in muscle fibre size
Does hyperplasia occur in humans?
No significant increase in fibre number
Which fibres hypertrophy most?
Type II fibres
What happens to muscle with ageing?
Loss of motor units and muscle mass
Why does muscle weaken with age?
Neuron loss and fibre atrophy