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Knee joint is surrounded by...
Fibrous capsule
Articular (hyaline) cartilage

Synovial fluid
A fluid produced by the capsule that surrounds the knee
Meniscus
A fibrocartilage that deepens the knee socket
Stabilizes and cushions the joint
Medial menicus

Lateral menicus

Medial collateral ligament of the knee

Lateral collateral ligament of the knee

Anterior cruciate ligament (ACL)

Posterior cruciate ligament (PCL)

Why is the medial collateral ligament important when the leg is forcefully ABducted?
Can tear the medial collateral ligament and medial meniscus simultaneously
Valgus stress test
Medial force to knee
MCL
Varus stress test
Lateral force to knee
LCL
Anterior drawer test
Knee 90 degrees, tibia pulled anteriorly
ACL
Lachman test
Knee 20-30 degrees, tibia pulled anteriorly
ACL
Posterior drawer test
Knee 90 degrees, tibia pushed posteriorly
PCL
McMurray Test
Extend leg and apply stress/force, knee to chest
Lateral force -> Medial meniscus
Medial force -> Lateral meniscus
Significance of medial and lateral condyle of femur. Importance of the popliteus muscle to this significance
Weight of the body is evenly distributed; Center of mass is more medial
Muscle initiates flexion, knee stabilization, unlocks knee, and lateral rotation of the knee
Medial collateral (deltoid) ligament

Lateral collateral ligament of the ankle
Anterior talofibular ligament
Calcaneofibular ligament
Posterior talofibular ligament

Anterior talofibular ligament

Calcaneofibular ligament

Posterior talofibular ligament

The ankle (talocrural) joints allow for...
Plantarflexion
Dorsiflexion
Subtalar joints
Talus and calcaneus bones articulation point

Subtalar joint allows for...
Inversion
Eversion
Talus
Articulates with the tibia and fibula to form the ankle bone

Calcaneus
Heel bone
Articulates with the talus to form the subtalar joint

Navicular
Medial, just distal to the talus

Cuboid
Lateral, just distal to the calcaneus

Cuneiform bone
Between the navicular and the bases of the 1st three metatarsals
Medial cuneiform

Intermediate cuneiform

Lateral cuneiform

Metatarsals and foot phalanges are analogous to the...
Metacarpals and hand phalanges
Longitudinal arch of the foot

Medial longitudinal arch

Lateral longitudinal arch

Transverse arch

Which ligaments provide the majority of support to the arches of the foot?
Plantar calcaneonavicular ligament
Long plantar ligament
Short plantar ligament
Plantar aponeurosis

What is plantar fascitis?
Inflammation of plantar aponeurosis