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cervical vertebrae (most mobile)
upper cervical: C1 (atlas) and C2 (axis)
lower cervical: C3 - C7
Cervical segment has most flexibility among all vertebral segments
neck moves 600 times/hour whether awake or sleep
movement includes flexion, extension, lateral flexion, and rotation
atlas
C1
has no vertebral body or spinous process
cradle occiput and transfer forces from occiput to lower cervical
pivot
atlas and axis form _____ joint, allows rotatory movement of the head
odontoid process of axis bone
acts as an axes around which atlas rotates
kept on its place by transverse ligament of atlas
atlanto-occipital joint (cervical vertebrae)
mainly flexion/extension (nodding)
around 10-30 degree
some lateral flexion and rotation also available
atlanto-axial joint
flexion, extension, and lateral flexion are available but predominantly rotation (55-58% of total rotation)
remaining 40% equally distributed among lower cervical vertebrae
lower cervical
flexion, extension, lateral flexion, and rotation
thoracic vertebrae (flexion is only in lower thoracic)
12 vertebrae, T1 and T12 are slightly different from other thoracic vertebrae
vertebral body of thoracic vertebrae are wedge-shaped (posterior height is more than anterior) to provide kyphotic posture ,the peak of which occurs at T7
less flexible and more stable than cervical region because of rib articulation and structure of spinous process
all motions are possible
upper thoracic (T1-T6)
the flexion/extension ROM is extremely limited but free in lateral flexion and axial rotation
no flexion component as ribs are attached to sternum
lower thoracic (T9-T12)
has increased amount of flexion/extension
ribs are free flowing which is why it can move in all directions
lumbar vertebrae
5th lumbar is transitory and different from other lumbar vertebrae as it is wedge shaped (anterior height is more than posterior height)
intervertebral disc between L5 and S1 is also wedge shaped
this create lumbosacral angle, for most people it ranges between 21 to 4- degree with average around 30 degree
an increased angle will result in lordosis and increases shearing stress lumbosacral joint
movements of lumbar vertebrae
all movements are available
largest flexion is available at lumbosacral joint
largest lateral flexion and rotation occurs between L2 and L3
sacral region (all on sacroilliac joing)
five sacral vertebrae fused to form triangular structure known as sacrum
sacroiliac joint is weight bearing joint consisting of anteriorly synovial joint and posteriorly syndesmotic joint
SI do permit motion but in extremely small amounts
nutation
movement of sacrum on innominate (pelvic and ilium) bones
pelvic tilt (anterior and posterior)
movement of innominate (pelvic and iliac) bones on sacrum
pelvic torsion
asymmetrical movement innominate bone
one side of pelvis is moving, the other is fixed
muscles and movement of spinal column
moves in all 3 planes: flexion/extension, lateral flexion, and rotation
the greatest amount of movement available at cervical and lumbar region
movement are limited in thoracic region due to attachment of ribs
extremely limited in upper thoracic (T1-T6), comparatively more mobile from T9-T12
there are no movements at sacrum or coccyx
craniocervical/upper thoracic muslces
sternocleidomastoid
lumbopelvic/lower thoracic muscles
lateral: quadratus lumborum
anterior: abdominal muscles (4 muscles)
sternocleidomastoid
originates from two locations; the manubrium of the sternum and medial 1/3 of clavical
inserts at the mastoid process of the temporal bone of the skull
action of the sternocleidomastoid
bilateral:
cervical flexion
unilateral:
ipsilateral lateral flexor
contralateral rotator
erector spinae
common action: extension of the spine
external oblique
largest and the most superficial of the three flat muscles of the lateral anterior abdomen
8 digitations (each from the external surfaces and inferior borders) from the 5th to 12th ribs
attaches to the anterior half of the outer lip of the iliac crest and linea alba
external oblique action
bilateral:
assists in trunk flexion
unilateral:
ipsilateral lateral flexion and contralateral rotation
internal oblique
perpendicular to the external oblique muscle
origin: the thoracolumbar fascia of the lower back, the anterior 2/3 of the iliac crest and the inguinal ligament
the muscle fibers run superior-medialy to insert on the inferior borders of the 10th through 12th ribs and the linea alba
internal oblique action
bilateral:
helps in flexion
unilateral:
ipsilateral lateral flexion and ipsilateral rotation
rectus abdominis
paired muscle running vertically one ach side of the anterior wall of the human abdomen, vertically separated by a connective tissue called the linea alba
whole muscle is enveloped within a fibrous structure known as rectus sheath (internal, external, transverse)
origin: pubic symphysis, pubic crest, and pubic tubercle
insertion: xiphoid process of sternum and costal cartilages of ribs V to VII
rectus abdominis action
flexion of spine
transverse abdominis
origin: inguinal ligament, iliac crest, thoraco-lumber fascia and 7-12th costal cartilage
insertion: on xiphoid process and linea alba
function:
maintaining abdominal wall tension
stabilize the vertebral column
increase in intraabdominal pressure → decompress intravertebral disc
“natural belt”
one of the most significant muscles → isometric stabilizes
the quadratus lumborum
“hip hiking muscle”
muscle of the posterior abdominal wall. deepest abdominal muscle but considered a back muscle
originates from iliolumbar ligament and the internal lip of the iliac crest and inserted at last rib and transverse processes of lumbar vertebrae
action of the quadratus lumborum
bilateral:
depression of thoracic rib cage
unilateral:
lateral flexion of vertebral column