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What are the reactions from ATP that release energy? (4)
ATP + H2O —> ADP + Pi
ADP + H2O —> AMP + Pi
ATP + H2O —> AMP + PPi
PPi + H2O —> 2Pi
How is energy for muscle contraction generated?
ATP hydrolysation by myofibrillar ATPase
How large are ATP stores in the muscle?
ATP storage in the muscle is very limited with roughly 2 seconds worth of maximal contractions
What happens if ATP is not regenerated and why?
Rigor mortis
The myosin head is ATPase, so an ATP molecule must be bound to it in order to break a cross-bridge
Describe the ATP-PCr system
The recycling of ATP during exercise until phosphocreatine stores are used up
Energy release from PCr cannot be used for cellular work, so it is used to resynthesise ATP
Describe the relationship between (a) muscle phosphocreatine concentration, (b) ATP concentration and exercise duration
a. Phosphocreatine concentration has a negative linear relationship with exercise duration
b. ATP concentration is maintained at a relatively stable level until after 125% of VO2 max
What are the benefits of creatine supplementation? (2)
Causes a delay in ADP concentration increases
Slowly improves cross-bridge cycling
What is a disadvantage of creatine supplementation?
Creatine intake has osmotic consequences
There is higher cell water content, which can lead to weight gain
What is the equation for the myokinase reaction?
ADP + ADP —> ATP + AMP
When does the myokinase reaction occur?
Only during high intensity exercise, activated when pH falls
What does AMP do?
AMP is an activator of enzymes involved in glycogen breakdown
What is the ATP yield of the anaerobic glycolytic system?
2-3 ATP per mol of substrate
1-1.5 ATP per mol of lactate if all pyruvate is converted to lactate
Describe the functions of phosphofructokinase (PFK), succinate dehydrogenase (SDH), and citrate synthase
PFK - rate limiting enzyme in glycolysis, converting fructose 6-phosphate to fructose 1,6-bisphosphate
SDH - krebs cycle enzyme that bridges the krebs cycle and electron transport chain
Citrate synthase - catalyses the first, rate-limiting step of the krebs cycle, condensation of acetyl CoA and oxaloacetate to form citrate
How does creatine kinase regulate the rate of ATP production?
Via a negative feedback system
When ATP decreases and ADP increases, creatine kinase activity increases
When ATP increases, creatine kinase activity decreases
How does phosphofructokinase limit the rate of the glycolytic system?
When ATP decreases and ADP increases, PFK activity increases
When ATP increases, PFK activity decreases
Other than ATP, what is PFK regulated by?
Products of the TCA cycle
How do different types of training affect enzyme activity?
In aerobically trained individuals, activity of succinate dehydrogenase, malate dehydrogenase, phosphorylase, and carnitine palmityl transferase are significantly higher
In anaerobically trained individuals, activity of creatine kinase, myokinase, and phosphofructokinase are significantly higher
What is power (for ATP production)?
The rate at which ATP can be produced
What is capacity (for ATP production)?
The quality of ATP that can be produced
What is a Wingate test?
A 30 second all out sprint on a cycle ergometer at a load of roughly 7.5% of body mass to determine peak power and fatigue index
How is fatigue index calculated?
Fatigue index (%) = [(peak power - lowest power)/peak power] x 100
How are the different energy systems used during the Wingate test?
ATP-PCr system - highest proportion in the first 2.5 seconds, 30% at 7.5 seconds and minimal from 12.5 seconds onwards
Glycolytic system - highly used from 12.5 seconds onwards
Aerobic system - some use from 12.5 seconds onwards
Why are the ATP-PCr and glycolytic systems predominant in the Wingate test? (2)
Fast energy - many ATP per time
Metabolic inertia - aerobic metabolism is slower to start due to the time taken for oxygen to reach the muscles
How is anaerobic energy expenditure calculated?
Using a pre- and post-exercise muscle biopsy
Contribution of anaerobic energy = -2(change in ATP) - 1(change in PCr) + 1.5 (change in lactate) + 1.5 (change in pyruvate)