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Psychoanalytic Cause of mental illness
Repressed childhood trauma impacting behaviors unconsciously
Psychoanalytic Goal in treatment
Access repressed childhood traumatic experiences and bring them to conscious mind
Free Association
Allowing client to talk freely until points of resistance are reached
Transference
Displacing emotions onto therapist due to repressed childhood trauma
Projective Tests
Techniques like TAT and Ink Blot to project unconscious mind onto others
Dream Analysis
Analyzing dreams to find traumatic childhood experiences
Cognitive Cause of mental illness
Thoughts about events impacting emotions
Cognitive Goal in treatment
Change/challenge thought process to change behavior
Rational Emotive Therapy
Challenging beliefs causing emotions
Cognitive Distortions
Identifying and challenging clouded perceptions
Humanistic Cause of mental illness
Stagnation between real vs ideal self
Humanistic Goal in treatment
Overlap real & ideal self to reach self-actualization
Unconditional Positive Regard
Acceptance of one's beliefs
Empathetic Listening
Providing a space for clients to feel heard
Behavioral Cause of mental illness
Learned associations driving behaviors
Behavioral Goal in treatment
Break old associations and learn new ones
Counterconditioning
Changing old associations, focused on anxiety disorders
Exposure Therapy
Exposing to fears to change negative associations
Virtual Reality Exposure Therapy
Using VR to expose to fears
Aversive Conditioning
Changing positive associations to negative ones
Token Economy
Manipulating rewards and punishments for desired behavior
Eclectic Approach
Combining different therapeutic approaches
Group Therapy
Sessions with others suffering from similar issues
Family Therapy
Sessions involving family members
Biomedical Cause of mental illness
Chemical imbalances and genetic defects
Biomedical Goal in treatment
Changing biological factors to help psychological issues
Drug Therapies
Using drugs to fix chemical imbalances
Lobotomy
Cutting connections in the brain to treat mental illness