1/80
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced | Call with Kai |
|---|
No analytics yet
Send a link to your students to track their progress
Specific Phobia
Fear or anxiety about a specific object or situation, leading to immediate fear or anxiety, often resulting in avoidance behaviors.
Social Anxiety Disorder
Fear or anxiety about social situations where scrutiny by others is possible, leading to avoidance or intense fear.
Panic Disorder
Involves recurrent unexpected panic attacks followed by persistent concern about additional attacks and significant behavioral changes.
Agoraphobia
Fear or anxiety about situations where escape might be difficult, leading to avoidance, often disproportionate to the actual danger.
Generalized Anxiety Disorder
Excessive anxiety and worry occurring most days for at least 6 months, associated with various symptoms like restlessness, fatigue, and difficulty concentrating.
Risk Factor (Anxiety Disorder): Operant Conditioning
Anxiety disorders involve avoidance behaviors to reduce anxiety, reinforced by relief from anxiety, leading to repeated avoidance.
Risk Factor (Anxiety Disorder): Social Learning Theory
Learning anxiety through observing anxious individuals, like children observing anxious mothers and adopting avoidance behaviors.
Cognitive Distortions
Distorted thought patterns contributing to anxiety disorders, including catastrophizing, selective attention, overgeneralization, and black-and-white thinking.
Exposure Therapy
Behavioral therapy involving gradual exposure to feared objects or situations to reduce anxiety and promote habituation.
Cognitive Behavioral Therapy
Treatment focusing on identifying and changing maladaptive thoughts, beliefs, and behaviors to reduce anxiety and improve functioning.
Relaxation Techniques
Strategies like deep breathing and mindfulness meditation to reduce physiological arousal and manage anxiety symptoms, often used in conjunction with exposure therapy.
Social Support
Involves group therapy providing a supportive and validating environment where individuals can connect with others who understand their struggles, share experiences, offer encouragement, and provide feedback, reducing loneliness and increasing feelings of belongingness.
Mindfulness-based Intervention
Techniques focusing on paying attention to the present moment without judgment, incorporating elements of Cognitive Behavioral Therapy (CBT) and including interventions like Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.
Major Depressive Disorder
A mood disorder characterized by specific criteria including symptoms: leading to clinically significant distress or impairment in various areas of functioning.
significant weight loss
insomnia or hypersomnia
feelings of worthlessness
fatigue
diminished ability to concentrate
recurrent thoughts of death,
Persistent Depressive Disorder/Dysthymic Disorder
A depressive disorder where individuals experience a depressed mood most days for at least 2 years, along with symptoms:
poor appetite
low energy
poor concentration
feelings of hopelessness
Premenstrual Dysphoric Disorder
A disorder where depressive symptoms are present in the final week before menses, improving after menses, with symptoms like mood swings, irritability, decreased interest in activities, and physical symptoms such as breast tenderness or weight gain.
Bipolar Disorder
A mood disorder characterized by manic episodes lasting at least 1 week, with symptoms: leading to marked impairment in social or occupational functioning
inflated self-esteem
decreased need for sleep
increased goal-directed activity
Depression-related Disorders Prevalence
5% of adults affected
3.8% of the population experience depression
700,000 deaths due to suicide annually
gender differences in prevalence and coping mechanisms.
Risk Factors for Depression-related Disorders
Genetic
biological: neurotransmitter imbalances, endocrine dysfunction
environmental
psychological factors: negative thoughts and cognitive distortions.
Management of Depression-related Disorders
medication (e.g., antidepressants): stabilize neurotransmitters
psychotherapy (e.g., CBT, Interpersonal psychotherapy): improve cognitive distortions
healthy lifestyle choices (e.g., smoking cessation, balanced diet, exercise)
Management of Bipolar-related Disorders
pharmacological treatments: mood stabilizers (e.g., Lithium), anticonvulsants, and sometimes antipsychotics and antidepressants
Electroconvulsive Therapy (ECT) to manage manic or depressive phases effectively.
Interpersonal Psychotherapy
Therapy focused on stabilizing routines, enhancing daily structure, and addressing social disruptions to stabilize bipolar illness.
Management for mood disorders
Family-Focused Therapy
Therapy aimed at enhancing communication skills, increasing supportive and problem-solving behaviors among family members.
management for bipolar-related disorders
Obsessive Compulsive Disorder
Characterized by persistent obsessions or compulsions causing distress and impairment in various areas of functioning.
Body Dysmorphic Disorder
Involves preoccupation with perceived defects in appearance, leading to excessive behaviors like examining, camouflaging, and avoiding social situations.
Hoarding Disorder
Involves excessive acquisition and difficulty discarding possessions, resulting in cluttered living spaces and significant distress.
Trichotillomania Disorder
Involves recurrent hair pulling leading to hair loss with unsuccessful attempts to decrease/stop, accompanied by various behaviours and emotional triggers.
Excoriation Disorder
Involves recurrent skin picking leading to lesions with unsuccessful attempts to decrease/stop, triggered by emotional states and resulting in distress and impairment.
Risk Factors (OCD): Genetic disposition
OCD has a genetic component with studies showing familial links and mutations in genes related to OCD symptoms.
Risk Factors (OCD): Biological Risk Factors
OCD involves brain hyperactivity in certain regions, serotonin imbalance, and disruptions in glutamate and GABA levels.
Psychosocial Theories (OCD)
OCD can be maintained through fear conditioning, avoidance behaviors, and cognitive distortions like thought-action fusion.
Environmental Risk Factors (OCD)
Triggers for OCD onset or exacerbation include life events, trauma, stress, maladaptive parenting, and other mental disorders.
Management for OCD
medication: SSRIs and antipsychotics
medical: Gamma Knife Radiosurgery, TMS
behavioral therapy: CBT, ERP, and family-inclusive approaches.
Habit reversal training
Habit Reversal Training (HRT)
Intervention for trichotillomania/excoriation disorder, aims to increase awareness and develop alternative behaviors.
Awareness Training
Initial component of HRT, focuses on identifying triggers and warning signs of the habit.
Competing Response Training
Part of HRT involving the development of behaviors incompatible with the habit, like clenching fists or using stress balls.
Relaxation Training
Utilized in trichotillomania to reduce stress levels, includes techniques like mindfulness, deep breathing, and visualization.
Adjustment Disorder (AD)
Excessive reactions to stress within 3 months of an event, impacting social, occupational functioning.
Acute Stress Disorder
Short-term condition post-trauma, similar to PTSD but with a shorter duration of symptoms(3 days to 1 month).
Schizophrenia Criteria
Diagnostic criteria for schizophrenia include delusions, hallucinations, disorganized speech, and negative symptoms lasting for at least 6 months.
Delusion Disorder
Presence of delusions for at least a month without meeting full schizophrenia criteria, with various subtypes like persecutory, grandiose, and somatic delusions.
Dopamine Hypothesis: Schizophrenia
Theory suggesting schizophrenia results from excess dopamine or dopamine receptor hypersensitivity, impacting symptom severity.
Substance Use Disorder
Pattern of substance use causing significant distress or impairment, with criteria including tolerance, withdrawal, and continued use despite negative consequences.
Alcohol Use Disorder
Problematic alcohol use leading to distress or impairment, characterized by criteria like craving, tolerance, and withdrawal symptoms.
Substance-Induced Mental Disorder
Clinical symptoms developing during substance intoxication or withdrawal, exceeding typical effects and not explained by other mental health conditions.
Management: Schizophrenia
Treatment involving antipsychotic drugs like Chlorpromazine and psychological therapies such as family therapy to manage schizophrenia symptoms.
Social Skills Training: Schizophrenia management
Intervention aiming to improve communication, interpersonal skills, and social interactions in individuals with mental health disorders.
Environmental Risk: Schizophrenia
viral infections
pregnancy complications
social deprivation
substance abuse
Eating Disorders: PICA
PICA involves the regular consumption of non-nutritive substances like clay, soil, chalk, or raw food ingredients.
Anorexia Nervosa
Characterized by restriction of energy intake, intense fear of gaining weight, and disturbance in body weight perception.
Bulimia Nervosa
Involves recurrent episodes of binge eating followed by inappropriate compensatory behaviors to prevent weight gain.
Binge Eating Disorder
Characterized by recurrent episodes of binge eating without compensatory behaviors.
Cluster A
dysfunctional pattern of thinking and behaviour that reflects suspicion or lack of interest in others:
Paranoid PD
Schizoid PD
Schizotypal Personality Disorders.
Cluster B; Antisocial Personality Disorder
Involves a pervasive pattern of disregard for and violation of the rights of others.
at least 18 yrs old
onset of symptoms before 15 years old
Cluster B; Borderline Personality Disorder
Characterized by instability in interpersonal relationships, self-image, and marked impulsivity.
Identity disturbance
Markedly and persistently unstable self-image or sense of self. Symptom in BPD
Cluster B; Histrionic Personality Disorder
Characterized by excessive emotionality and attention-seeking behavior.
Cluster B; Narcissistic Personality Disorder
Characterized by grandiosity, need for admiration, and lack of empathy.
Cluster C
Characterized by anxious and fearful behaviors.
Avoidant Personality Disorder
Obsessive Compulsive Personality Disorder
Dependent Personality Disorder
Cluster C: Avoidant Personality Disorder
Involves social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation.
Cluster C; Dependent Personality Disorder
Excessive need to be taken care of, leading to submissive behavior and fears of separation.
Cluster C; Obsessive-Compulsive Personality Disorder
Preoccupation with orderliness, perfectionism, and mental control at the expense of flexibility.
Ethical Principles
Guidelines for psychologists, including beneficence, fidelity, integrity, justice, and respect for people's rights and dignity.
Scientist-Practitioner Model
Training model emphasizing research and scientific practice in clinical psychology programs.
APA Code of Ethics
Standards for resolving ethical issues, maintaining confidentiality, competence, and avoiding harm in psychological practice.
Clinical Psychology
Represents a unique profession incorporating influences from medicine, education, and social work.
Intelligence
Encompasses theories and tests developed by psychologists like Thorndike, Spearman, Binet, Terman, and Wechsler.
Personality
Involves the assessment and understanding of individual traits, behaviors, and characteristics through various tests and techniques.
Hypnotherapy
Pioneer by Franz Mesmer in the 1700s, it involves using hypnosis to treat psychosomatic problems and disorders.
Psychoanalysis
Developed by Sigmund Freud, it focuses on exploring unconscious thoughts and motivations to gain insight and treat individuals.
Behavior Therapy
Emerged from the work of John B. Watson, it utilizes behaviorist principles to modify behaviors and treat psychological conditions.
Humanistic Therapy
Founded by Carl Rogers, it emphasizes a growth-oriented and relationship-focused approach to therapy.
Family Therapy
Pioneered by Murray Bowen, it views mental health issues as symptomatic of dysfunctional family systems.
Family Therapy (FT)
A preferred therapy in the 1960s and 1970s aimed at improving communication, solving family problems, understanding special family situations, and creating a better home environment.
Aaron Beck
Known as the father of cognitive behavior therapy, he identified cognitive distortions in depressed patients' thinking patterns, viewing depression as a cognitive disorder.
Cognitive-Behavioral Mindfulness Based Therapy (CBT)
An approach combining cognitive-behavioral therapy with mindfulness practices, gaining acceptance in Western therapeutic contexts.
Evidence-Based Practices
Techniques in clinical psychology emphasizing empirical support, ensuring interventions are backed by scientific evidence for effectiveness.
Bipolar type 1
criteria has been met for at least 1 manic episode
Bipolar type 2
Criteria has been met for at least 1 hypomanic episode and has never had a manic episode
Risk factors: Personality Disorders
Nature - Nurture: biology & temperament + social environment & life experience
Biological vulnerabilities: genetic factors
Management: Personality Disorders
Psychotherapy:
CBT
Schema-focused therapy
Art Based therapies