The Cardiovascular System

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Last updated 7:16 AM on 4/29/26
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9 Terms

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The Cardiovascular System - made up of

the heart, blood, and blood vessels (arteries, veins and capillaries) .

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The Cardiovascular System - responsible for + in excercise

The cardiovascular system is responsible for the circulation of blood and oxygen around the body.

When we begin exercising, it initiates responses to increase the circulation of oxygen via the bloodstream

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Heart rate

the number of times your heart beats per minute.

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Maximum heart rate

the maximum number of times your heart beats per minute.

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Heart rate and Intensity

  • As exercise intensity increases, there will be a proportional increase in heart rate until our maximum heart rate is met.

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↑ (HR) Heart rate

the number of times the heart beats in one minute

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↑ (SV) Stroke volume

amount of blood ejected from the left ventricle per beat (mls)

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↑ (Q) Cardiac Output

  • the amount of blood ejected by the left ventricle in one minute..

    • Q = HR x SV

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Cardiovascular responses

↑ (HR) Heart rate

↑ (SV) Stroke volume

↑ (Q) Cardiac Output