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Emotion
Emphasizes arousal, they are universal.
Motivation
Emphasizes how arousal becomes action.
7 Basic Emotions
Sadness, fear, anger, disgust, contempt, happiness, and surprise.
Facial Feedback Hypothesis
Facial movement can influence emotions.
Yerkes Dodson Theory
Psychological arousal helps performance, but only to a certain point.
Too much or too little can decrease performance.
Drive
Biologically instigated motivation.
Motive
Process that is learned.
Incentive
Motivates to do something in a certain way.
Sensation Seeking Theory
Person’s desire for new and intense experiences, and willingness to take risks.
Experience Seeking
Novel sensations; music, art and travel.
Adventure/Thrill Seeking
Craves intense experiences despite risk.
Disinhibition Seeking
Act impulsively.
Susceptibility to Boredom
Intolerance for repetition and a need for new external stimuli.
Extrinsic Motivation
Perform because of reward or punishments.
Intrinsic Motivation
Perform a behavior to be effective.
Self Determination Theory
Internal sources of motivation, need for personal growth and fulfillment.
Drive Reduction Theory
A physiological need creates a state of tension (drive) motivating a person to satisfy their needs.
Aims for homeostasis (bio balance).
James Lange Theory
Feel emotion bc of your physical reaction.
Body → Emotion
Cannon Bard Theory
Body + Emotion at the same time
Schachter Singer (Two Factor) Theory
Same physical reaction, different emotion depending on the label.
Body + Label → Emotion
Lazarus Cognitive Appraisal Theory
Thought → Emotion
Cognition comes first.
Ledoux Dual Pathway Theory
Fast (low road, automatic, amygdala) Vs Slow (high road, thoughtful, cortex)
Stress
Response to a challenging situation.
Stressor
Stressful stimulus.
Distress
Unpleasant feelings, overwhelmed.
Eustress
Beneficial effect on the body and mind.
Acute Stress
Short term.
Chronic Stress
Long term.
Tend and Befriend Theory
Humans (mainly females) respond to stress by seeking connection.
Problem Focused Coping
Individual addresses a problem directly to eliminate it.
Approach-Approach (Conflict and Stress)
(+ vs. +)
Choose between two desirable alternatives that lead to positive results.
Avoidance-Avoidance (Conflict and Stress)
(- vs. -)
Choose between two undesirable alternatives that lead to negative results.
Approach-Avoidance (Conflict and Stress)
(+ & -)
Choose a alternative that have both desirable and undesirable results.
General Adaptation Syndrome (Hans Selye)
Physical responses take same form in responding to any serious chronic stressor.
Alarm, Resistance, Exhaustion.
Puberty
Primary Sex Characteristics
Testes and ovaries; reproduction.
Secondary Sex Characteristics
Not directly concerned with reproduction.
Menarche
First period.
Sperm Arche
First ejaculation.
Menopause
Period stops; no reproduction.
Teratogens (Prenatal Development)
Substance negatively affects fetus during pregnancy.
Root (Infant Reflexes)
Corner of the baby’s mouth is stroked, turn head in that direction.
Visible Cliff (Infant Reflexes)
Test depth perception; innate.
Maturation
Process that involves development of mental, physical, and emotional characteristics over time.
Changes in the brain and nervous system.
Critical Period
Most sensitive to environmental influences and needs certain stimuli to develop normally.
Adverse Childhood Experiences (ACES)
Effects on relationships people from throughout lifespan, due to sociocultural differences.
Phoneme (Language)
Smallest distinctive unit of sound.
Ex: “M, m, m” for Mommy.
Morpheme (Language)
Smallest unit that carries meaning.
Nonperishable three morphemes: non- perish, and -able.
Ex: -ed/-d = past tense; -s = plural.
Semantics (Language)
Rules for meaning. Understand meaning.
Grammar (Language)
Rules for structure.
Syntax (Language)
Rule for sentence structures.
Cooing (Language Stages)
Soft, vowel like sounds.
Ex: “oo” “ah”
Babbling (Language Stages)
Various sounds unrelated to language.
One Word Stage (Language Stages)
Single words.
Telegraphic Speech (Language Stages)
Mostly nouns and verbs “Go car”.
Overgeneralization
Language rules are applied to generally.
Ex: “I runned”
Secure Attachment
Trust caregivers, can depend on them.
Avoidant Attachment
Caregiver is neglectful → Avoid closeness.
Anxious/Ambivalent Attachment
Inconsistent parenting; clingy but not comforted.
Disorganized Attachment
Frightening caregiver.
Temperament
Emotional reactivity.
Imprinting
Animals bond with first obj. they encounter for survival.
Separation Anxiety
Children experience of anxiety in presence of stranger.
Ex: Harry Harlow: Monkey Experiment.
Mary Ainsworth: Strange Situation.
Microsystem
Direct contact with individual.
ME → Direct contact
Mesosystem
Relationships between groups.
MY connections → How microsystems interact
Exosystem
Indirect factors.
INDIRECT → Affects u but u are not directly involved
Macrosystem
Cultural events that affect individual.
CULTURE → Big picture
Chronosystem
Individual’s current stage of life.
TIME → Changes over time
Cognitive development
Jean Piaget
Change in thought.
Schema
Mental frameworks guide thinking; form and change.
Assimilation
Modifies new info to fit with existing schemas.
SS: Schema (stays the same)
Accommodation
Restructuring schemas to incorporate new info.
CC: creates change
Sensorimotor (Piaget’s Cognitive Stage)
Birth to age 2
Reflexive responses
Stranger Anxiety (Sensorimotor)
Fear of strangers
Object Permanence (Sensorimotor)
Obj. exist independently of one’s awareness
Preoperational (Piaget’s Cognitive Stage)
Ages 3 to 7
Egocentrism (Preoperational)
Self centered, see the world in their own terms
Animistic Thinking (Preoperational)
Inanimate objs have feelings
Centration (Preoperational)
Focuses their attention too narrowly (literally)
Irreversibility (Preoperational)
Inability to think through a series of events then reverse course
Artificialism (Preoperational)
Believing all objs are made by people
Concrete Operational
Ages 7 to 11
Conservation (Concrete Operational)
Quantity remains the same despite shape changes
Formal Operational
12+ ages
Abstract issues and Hypothetical reasoning
Theory of Minds (Formal Operational)
Ability to understand other’s mental states
Zone of Proximal Development (Lev Vygotsky)
Problem solving under adult guidance or collaboration with peers
Adolescent Identity
James Marcia
Identity Diffusion
Teen has not yet established firm identity; discover personal interest
Identity Foreclosure
Has identity but hasnt explored other options; adopted traits of parents/friends
Identity Moratorium
Searching and exploring alternatives; question their earlier choices
Identity Achievement
Achieved a “true sense of self”; self exploration
Personal Fable
Adolescents are unique and protected from life’s problems
Occupational identity
Awareness of a worker
Familial identity
Sense of belonging to a family
Possible selves
Future self
Authoritative (Parenting Style)
Attentive and sensitive to child’s needs (best)
Authoritarian (Parenting Style)
Rejecting , degrading
Permissive (Parenting Style)
Permits child to make decisions before child is ready
Uninvolved (Parenting Style)
Emotionally detached
Trust vs Mistrust (Erikson Stage of Psychosocial Development)
Infant (12-24 months)
Needs are met, develop trust