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repression
the master defense mechanism, the ego pushes unacceptable impulses out of awareness, back into the unconscious mind
ex: a young girl was sexually abused. as an adult, she cant remember anything about the traumatic experience
rationalization
the ego replaces a less acceptable motive with a more acceptable one
ex: a student does not get into the frat of his choice, he tells himself that the frat is very exclusive and that alot of students coudnt get in
displacement
the ego shifts feelings toward an unacceptable object to another, more acceptable object
a woman cant take her anger out on her boss, so she goes home and takes it out on her husband
sublimation
the ego replaces an unacceptable impulse with a socially acceptable one
a man with strong sexual urges becomes an artist who paint nudes
regression
the ego seeks the security of an earlier developmental period in the face of stress
a woman returns home to mother every time she and her husband have a big argument
projection
the ego attributes personal shortcomings, problems, and faults to others
a man who has a strong desire to have an extramarital affair accuses his wife of flirting with other men
reaction formation
the ego transforms an unacceptable motive into its opposite
a woman who fears her sexual urges becomes a religious zealot
denial
the ego refuses to acknowledge anxiety-producing realities
a man wont acknowledge that he has cancer even though a team of doctors has diagnosed his cancer