cognative treatment Depression
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4 Terms
Cognitive behaviour therapy
application of Beck’s theory.
Identifying automatic thoughts about the world, self, future.
Once identified they have to be challenged.
behavioural action - learning skills to cope and manage these situations.
Patient encourages to engage in pleasurable activities.
Given homework to test reality of irrational beliefs.
REBT:
rational emotive behaviour therapy.
Ellis
Extends ABC model to ABCDE (D for dispute E for effect)
Central idea is to identify and dispute irrational thought.
REBT therapist identifies the aspects of thinking that are utopian and channeled them - breaking the link between negative life events and depression.
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