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Produce movement, maintain posture, joint stability, generate heat
4 important functions of the muscular system
Excitability, contractility, extensibility, elasticity
4 Functional characteristics of muscles
Excitability
Muscles retain the ability to receive and respond to stimuli from the nervous system
Contractility
Muscles shorten upon stimulation
Extensibility
When relaxed, muscles may be stretched
Elasticity
After shortening or stretching, muscles return to original length
Origin and insertion
sites where muscle originates and inserts
Flexion
Decreasing angle between 2 bones
Dorsiflexion
Decreasing angle between foot/shin
Plantar flexion
Pointing toes
Extension
Increasing angle between 2 bones
Abduction
Body parts away from midline
Adduction
Body part toward midline
Circumduction
Movement in circular motion
Rotation
Turning movement of bone about its long axis
Supination
Palm up
Pronation
Palm down
Inversion
Soles of feet in
Eversion
Soles of feet down
Elevation
Lifted up
Depression
Lowered back to normal state
Prime mover
Muscle with the major responsibility for a certain movement (ex. biceps brachii)
Antagonist
The muscle in opposition to the action of the prime mover; relaxes (stretches) during the prime movement (ex. triceps brachii)
Synergist
Muscle that aids a prime mover in a movement; helps prevent rotation (ex. brachialis)
Fixator
Muscle that stabilizes the origin of the prime mover (holds in place) so that the prime mover can act more efficiently (ex. serratus anterior, pectoralis major)
Rectus, transverse, oblique
direction of fascicles relative to midline... directional term examples
Rectus
Straight up/down
Transverse
Side to side
Oblique
45 degree angle
Frontal bone, tibia
Terms for the muscle classification: location
Maximus, longus, brevis
Terms for the muscle classification: relative size
Maximus
Largest
Longus
Longest
Brevis
Shortest
Biceps (2), triceps (3)
Terms for the muscle classification: # of origins (heads)
Deltoid, trapezius, serratus, orbicularis
Terms for the muscle classification: shape
Deltoid
Triangle
Trapezius
Trapezoid
Serratus
Saw-toothed
Orbicularis
Circular
Flexion, extension, abduction
Terms for the muscle classification: action
Epicranius
Muscle of facial expression; covers cranium; elevates eyebrow
Frontalis
Muscle of facial expression; over forehead; elevates eyebrow
Occipitalis
Muscle of facial expression; over occipital; elevates eyebrow
Orbicularis oris
Muscle of facial expression; circular muscle around the mouth; closes/purses lips; "kissing muscle"
Zygomaticus
Muscle of facial expression; muscle that connects zygomatic arch to corner of mouth; elevates corners of mouth; "smiling muscle"; O: zygomatic arch; I: corners of orbicularis oris
Buccinator
Muscle of facial expression; hollow of cheek; compresses cheek; "trumpeter's muscle"
Platysma
Muscle of facial expression; over lower jaw to neck; depresses mandible; "jaw-dropping" muscle
Orbicularis oculi
Muscle of facial expression; circular muscle around eye; closes eye
Massater
Muscles of mastication/head movements; over lateral mandible; elevates mandible/aids in chewing; O: zygomatic arch; I: lateral mandible
Temporalis
Muscles of mastication/head movements; convergent muscle over temporal bone; elevates mandible
Sternocleidomastoid
Muscles of mastication/head movements; major neck muscle; flexion of head toward chest; "head-turning" muscle; O: sternoclavicular region; I: mastoid process of temporal bone
Trapezius
Muscles moving pectoral girdle; trapezoid-shaped muscle in posterior neck/upper back; elevates pectoral girdle; "shoulder shrug" muscle; O: occipital bones/spine C7-T12; I: Clavicle/acromion process of scapula
Pectoralis minor
Muscles moving pectoral girdle; muscle deep to pectoralis major; scapula fixator;
Serratus anterior
Muscles moving pectoral girdle; saw-toothed lateral thoracic muscle; scapula fixator
Pectoralis major
Muscles that move the arm; large, convergent chest muscle; flexes arm medially (pull arms forward/together); O: Clavicle, sternum, and costal cartilage of ribs 1-6; I: greater tubercle of humerus
Latissimus dorsi
Muscles that move the arm; large, back muscle; adduction of humerus
Deltoid
Muscles that move the arm; triangle-shaped shoulder muscle; abduction of humerus
Biceps brachii
Muscles that move the forearm; fusiform (2 branches), parallel, anterior upper arm (2 origins); flexion of arm at elbow; prime mover; O: coracoid process; I: radial tuberosity
Brachialis
Muscles that move the forearm; muscle beneath bicep brachii; flexion of arm at elbow; synergist
Brachioradialis
Muscles that move the forearm; lateral muscle between upper arm;forearm; flexion of arms at elbow; synergist
Triceps brachii
Muscles that move the forearm; posterior upper arm muscle; 3 heads; extension of arm at elbow
Flexors
Anterior muscles of the forearm are mostly _______ of wrist/fingers.
Extensors
Posterior muscles of the forearm are mostly ________.
Flexor carpi, radialis
Muscles that move the forearm; (2 answers); anterior, lateral forearm muscle; flexion of wrist
Flexor carpi, ulnaris
Muscles that move the forearm; anterior, medial forearm muscle; flexion of wrist
Extensor digitorum
Muscles that move the forearm; posterior forearm muscle; extension of wrist/fingers
Subscapularis
Muscles of the shoulder-rotator cuff; anterior surface of scapula; internal rotation/stabilization
Supraspinatus
Muscles of the shoulder-rotator cuff; posterior side of scapula above spine; abduction/stabilization
Infraspinatus
Muscles of the shoulder-rotator cuff; below scapular spine; lateral rotation/stabililzation
Terers minor
Muscles of the shoulder-rotator cuff; lateral border of scapula; lateral rotation/stabilization
Rectus abdominus
Muscles that tense the abdominal wall; Strap-like muscle from costal cartilage to ilium; parallel to midline (6 pack); tenses abdominal wall/flexion of torso; O: pubic crest/symphysis, I: xiphoid process/costal cartilages of ribs 5-7
External oblique
Muscles that tense the abdominal wall; superficial/lateral oblique abdominal muscles; tenses abdominal wall/twist
Internal oblique
Muscles that tense the abdominal wall; deep oblique abdominal muscle; tenses abdominal wall/twist
Transversus abdominis
Muscles that tense the abdominal wall; deep abdominal muscle that runs perpendicular to rectus abdominis; tenses abdominal wall
Gluteus maximus
Muscles that move the thigh; buttocks, largest muscle in body; extension of hip at though; walking/climbing stairs; O: dorsal ilium, sacrum, coccyx; I: posterior femus
Gluteus medius
Muscles that move the thigh; lateral hip muscle; abduction of femur
Adductor longus
Muscles that move the thigh; medial thigh muscle; adduction of femur
Rectus femoris
Muscles that move the leg; ANTERIOR; anterior thigh, quadricep; extension of leg at the knee
Vastus lateralis
Muscles that move the leg; ANTERIOR; lateral anterior thigh, quadricep; extension of leg at the knee
Vastus medialis
Muscles that move the leg; ANTERIOR; medial anterior though, quadricep; extension of leg at the knee
Vastus intermedius
Muscles that move the leg; ANTERIOR; deep anterior thigh, quadricep; extension of leg at the knee
Sartorius
Muscles that move the leg; ANTERIOR; parallel straplike muscle that crosses the thigh; flexion of knee forward (hip); crossing leg motion; O: Iliac spine; I: medial tibia
Biceps femoris, semitendinosus, semimembranosus
Muscles that move the leg (3); POSTERIOR; posterior thigh, manstring; flexion of leg at the knee
Quadriceps
Collective name for all 4 anterior leg muscles; most powerful muscle group in body
Hamstrings
Collective name for all 3 posterior leg muscles
Tibialis anterior
Muscles that move the foot/toes; anterior to tibia; dorsiflexion
Fibularis longus
Muscles that move the foot/toes; Lateral to fibula; eversion
Gasterocnemius
Muscles that move the foot/toes; posterior lower leg (calf muscle), 2 origins; plantar flexion; prime mover; O: condyles of femur; I: Calcaneus
Soleus
Muscles that move the foot/toes; behind (deep to) gastrocnemius; plantar flexion; synergist