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Which gluteal muscles are analogous to the rotator cuff muscle?
Gluteus medius
Gluteus minimus
Superficial layer of the gluteal region
Gluteus maximus
Gluteus medius
Gluteus minimus
Tensor fasciae latae
Gluteus maximus
Origin: Iliac crest, sacrum, sacrotuberous ligament
Insertion: Iliotibial tract, gluteal tuberosity, femoral shaft

Main actions of the gluteus maximus (on the thigh) and innervation
Extension, lateral rotation
Inferior gluteal nerve
Gluteus medius
Origin: Ilium external surface
Insertion: Greater trochanter

Main actions of the gluteus medius (on the thigh) and innervation
ABduction, medial rotation; Prevents pelvic tilt with gait
Superior gluteal nerve
Gluteus minimus
Origin: Ilium external surface
Insertion: Greater trochanter

Main actions of the gluteus minimus (on the thigh) and innervation
ABduction, medial rotation; Prevents pelvic tilt with gait
Superior gluteal nerve
Tensor fasciae latae
Origin: Iliac crest
Insertion: Iliotibial tract (IT Band)

Main actions of the tensor fasciae latae (on the thigh) and innervation
Stabilizes knee joint in extension
Superior gluteal nerve
Deep layer of the gluteal region
[P GO GO Q!]
Piriformis
Gemellus superior
Obturator internus
Gemellus inferior
Obturator externus
Quadratus femoris
Piriformis
Origin: Sacrum, sacrotuberous ligament
Insertion: Greater trochanter

Gemellus superior
Origin: ischial spine
Insertion: Greater trochanter

Oburator internus
Origin: Inner surface of obturator foramen
Insertion: Greater trochanter

Gemellus inferior
Origin: Ischial tuberosity
Insertion: Greater trochanter

Obturator externus
Origin: Outer margin of obturator foramen
Insertion: Greater trochanter

Quadratus femoris
Origin: Ischial tuberosity
Insertion: Intertrochanteric crest of femur

Main actions of the deep layer of the gluteal region
Laterally rotate thigh
Stabilize the femoral head in the acetabulum
What is the Trendelenburg gait?
Abnormal walking
Hips become over-slanted
Damage to the superior gluteal nerve -> gluteus medius and minimus damage
What is piriformis syndrome?
Compress sciatic nerve -> Pain in butt
Inflamed/Irritated piriformis can lead to sciatica
Bicep femoris - long head
Origin: Ischial tuberosity
Insertion: Fibular head

Bicep femoris - short head
Origin: Linea aspera
Insertion: Fibular head

Semitendinous
Origin: Ischial tuberosity
Insertion: Proximal medial shaft of tibia

Semimembranosus
Origin: Ischial tuberosity
Insertion: Tibia medial condyle

Which of the posterior thigh muscles are hamstrings?
All EXCEPT the bicep femoris short head
Muscles of the posterior thigh
Bicep femors (long and short head)
Semitendinosus
Semimembranosus
Muscles of the anterior thigh
Sartorius
Quadricep femoris - Rectus femoris, vastus lateralis, vastus medialis, vastus intermedius
Sartorius
Origin: ASIS
Insertion: Proximal medial shaft of tibia

Main action of sartorius
Flexes thigh
Laterally rotates thigh
Flexes legs
Rectus femoris
Origin: AIIS
Insertion: Patellar ligament to tibial tuberosity

Main action of the rectus femoris
Flexes thigh
Extends leg
Quadriceps femoris - Vastus lateralis
Origin: Greater trochanter
Insertion: Patellar ligament to tibial tuberosity

Main action of the vastus lateralis
Extend legs
Quadriceps femoris - Vastus medialis
Origin: Ischial tuberosity
Insertion: Patellar ligament to tibial tuberosity

Main action of the vastus medialis
Extends leg
Quadriceps femoris - Vastus intermedius
Origin: Anterior femoral shaft
Insertion: Patellar ligament to tibial tuberosity

Main action of the vastus intermedius
Extend legs
What is a patellar reflex?
Knee jerk reflex
Iliopsoas muscle
Origin: Lumbar vertebra, iliac crest and fossa
Insertion: Lesser trochanter of femur
Action: Flexes thigh (powerful)

Muscles of the medial thigh
Pectineus
Adductor brevis
Adductor longus
Adductor magnus (ADductor and hamstring portion)
Gracilis
Pectineus
Origin: Superior pubic ramus
Insertion: Pectineal line of femur

Main action of pectineus
ADducts thigh
Some flexion
ADductor brevis
Origin: Ischiopubic ramus
Insertion: Linea aspera (top 1/3)

Main action of ADductor brevis
ADducts thigh
Some flexion
ADductor longus
Origin: Crest of pubic symphysis
Insertion: Linea aspera (middle 1/3)

Main action of ADductor longus
ADducts thigh
Some flexion
ADductor magnus - ADductor portion
Origin: Ischiopubic ramus
Insertion: Linea aspera (lower 1/3)

Main action of the ADductor magnus - ADductor portion
ADducts the thigh
ADductor mangus - Hamstring portion
Origin: Ischial tuberosity
Insertion: ADductor tubercle of femus

Main action of the ADductor mangus - Hamstring portion
Extends thigh
Gracilis
Origin: Symphysis pubis
Insertion: Proximal medial shaft of tibia

Main action of the gracilis
ADducts thigh
Slight leg flexion