HHD SAC Unit 3 SAC 3 (part 2)

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Last updated 11:40 AM on 6/14/26
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20 Terms

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Australian Dietary Guidelines

Gives advice on eating for good health and wellbeing

2
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Guideline 1

To achieve and maintain a healthy weight, be physically active and choose amounts of nutritious foods and drinks to meet your energy needs

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Guideline 2

Enjoy a wide variety of nutritious foods from these five food groups each day and water

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Guideline 3

Limit intake of foods containing saturated fat, added salt, added sugars and alcohol

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Guideline 4

Encourage, support and promote breastfeeding

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Guideline 5

Care for your food; prepare and store it safely

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Australian Guide to Healthy Eating

It is a visual tool that reflects the recommended dietary advice detailed in Australian Dietary Guidelines 2 and 3

  • The AGHE shows a plate divided into five wedges, each representing one of the five food groups (guideline 2)

  • The size of each wedge reflects the proportion of each food group that should be consumed on a daily basis

  • The ‘only sometimes and in small amounts’ appear on the outside of the plate as discretionary foods (Guideline 3). Healthy oils also appear on the outside of the plate as ‘use in small amounts’ and water on the outside

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Medicare

Australia’s universal health insurance scheme that gives all Australians and those from countries with reciprocal agreements access to basic healthcare that is subsidised by the government

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Schedule Fee

The amount that Medicare contributes towards certain consultations and treatments. The government decides what each item is worth and that’s what Medicare pays

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Patient co-payment

The payment made by a person for a product or service in addition to the schedule fee. This is the difference between what the practitioner charges and the schedule fee

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Bulk Billing

When a GP only charges the schedule fee, and there is no out of pokcet expenses for this patient

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Medicare Safety Net

Offers extra financial support for those who incur significant out of pocket costs towards Medicare services. Once co-payments reaches a threshold the services become cheaper for the rest of the year

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Pharmaceutical Benefits Scheme (PBS)

Federal government funded program that subsidises the cost of the most common essential medicines for all Australians who need them. Consumers are required to make a co-payment

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PBS Safety Net

Once a patient (or family) has spent a specified amount within a calendar year on PBS-listed medicine, the patient pays only a concessional co-payment rate set

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National Disability Insurance Scheme (NDIS)

A national insurance scheme that provides services and support for people with permanent, significant disabilities an their families and carers. Assists individuals with disabilities to live an ordinary life

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Private Health Insurance

A type of insurance for which people pay a premium (or fee) to join in return for payment toward health-related costs not covered by Medicare such as dental and Physio

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Funding

Relates to financial resources that are provided to keep the health system adequately staffed and resourced so a high level of care is available for those who need it.

It also relates to the money used to pay for services and resourced provided by the health system

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Sustainability

The capacity to provide a health care system that is able to respond to healthcare needs now and into the future

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Access

An accessible health system is one that can provide all people with timely access to quality health services based on their needs, not their ability to pay or where they live

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Equity

An equitable health system is one that takes the different circumstances of individuals and groups into account, so that those who need more support are able to receive it so it is fair to all people