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Pound
LB
Dozen
DOZ
Quart
QT
Ounce
OZ
Teaspoon
t or tsp
Tablespoon
T or TBSP
Gallon
GAL
Cup
C
Pint
PT
How many teaspoons are in a tablespoon?
3
How many tablespoons are in ¼ cup?
4
How many tablespoons are in a cup?
16
How many ½ cups are in a cup?
2
How many ounces are in 1 pound?
16
How many ounces are in ½ pound?
8
How many tablespoons are in 1 stick of butter?
8
How many cups are in 1 stick of butter?
1/2
How many sticks of butter equals 1 cup?
2
Measure 1 cup flour
Spoon into measuring cup until overflowing and then level.
Measure ½ cup shortening
Scoop into dry measuring cup and level.
Measure ¾ cup brown sugar
Pack into dry measuring cups (½ + ¼ = ¾).
Measure ¼ cup chopped onion
Chop the onion with a chef’s knife and then spoon into ¼ C dry measuring cup.
Measure ⅓ cup milk
Measure into liquid measuring cup and check at eye level.
Yield
How much a recipe makes.
Ingredient listed twice in a recipe
It will be used 2 times.
Prepare fresh basil
Chiffonade (stack leaves, roll them, and slice ribbons).
Foodborne illness: Staph
Associated with bad hygiene practices, improper food handling, and unsafe temperature control. (Cross-contamination)
Foodborne illness: Botulism
Follow safe food handling practices, avoid bloated or dented cans.
Foodborne illness: Salmonella
Comes from poultry (meat and eggs). Cook them all the way through and clean surfaces, hands, and products.
Foodborne illness: E-coli
Comes from contaminated beef and produce. Cook food to the proper internal temperature.
Cross contamination
Bacteria transferred from one thing to another. Prevent by using clean and separate equipment while prepping.
Danger zone
40-140 degrees. Bacteria grow rapidly in this zone.
Safest place to thaw chicken
In the refrigerator.
Three ways to tell if chicken is done cooking
Color (no pink), Internal temperature of 165, Juices run clear.
How long can food be left out before it needs to be thrown away?
Food can be left out for 2 hours.
Pour Batter Ratio *
1:1, Mixing Method: Muffin Method, Recipe: Pancakes
Drop Batter Ratio *
2:1, Mixing Method: Muffin Method, Recipe: Muffins, cookies
Soft Dough Ratio *
3:1, Mixing Method: Biscuit Method, Recipe: Biscuits, scones
Tunneling in quick breads
Caused by over-mixing.
Peaks in quick breads
Caused by over-mixing.
Caving in quick breads
Caused by over-mixing.
Tough quick breads
Caused by over-mixing.
Not flaky quick breads
Caused by not enough fat.
Flat quick breads
Caused by leavening agent issues.
Leavening agent
Makes things rise. Examples include baking powder, baking soda, yeast, steam.
Equipment for cutting in quick bread
Pastry blender.
Correct knife holding technique
Hold the blade with your thumb and index finger. Wrap the other three fingers around the handle.
Chiffonade cut
Gather, roll and chop. Used for basil and any leafy green.
Mince cut
Used for garlic and onion.
Dice sizes
Large dice, medium dice, small dice, brunoise; examples are onion, celery, carrot.
Julienne cut
Match-like cuts used for carrots and bell peppers.
Batonnet cut
Stick/French Fry cuts. Used for potatoes.
Knife for cutting vegetables
Chef's knife.
Knife for small or delicate cuts
Paring knife.
Knife for cutting bread
Serrated knife.
Whole grain vs refined grain *
Whole grain has all 3 parts of the grain; refined grain only has the endosperm.
Healthier grain type *
Whole grain is healthier due to higher fiber and nutrient content.
Simple vs complex carbohydrates
Simple carbs lack nutrition; complex carbs are beneficial from whole grains and vegetables.
Function of a roux
To thicken sauces.
If sauce is too thick
Add liquid.
Properly cooking pasta
Boil water, add salt, cook pasta uncovered until al dente.
Properly cooking rice
Add water and rice, cover, bring to boil, cook for 18-22 minutes without lifting lid.
Prevent scorching in cooking
Cook at even medium heat and stir often.
Identify parts of the grain
Bran: Fiber, protein; Endosperm: Carbs; Germ: Fiber, healthy fats.
Broiling cooking method
Intense heat, inside of the oven, short time, heat transferred by convection.
Roasting cooking method
High heat inside of the oven, uncovered, heat transferred by convection.
Baking cooking method
Medium heat (>400 degrees) inside of the oven, covered, heat transferred by convection.
Sauteing cooking method
Small amount of fat in a skillet on medium/high heat, heat transferred by conduction.
Grilling cooking method
Cooked on grates, heat from below, heat transferred by convection.
Internal temperature for done chicken
165 degrees.
Purpose of marinade
To add flavor and tenderize.
Best fats for pie crust *
Butter and shortening.
Tempering definition
Slowly adding hot liquid to eggs to prevent scrambling.
Causes pie crust to crumble
Too little water, overworking the dough.
Causes pie crust to be tough
Too much water, too much gluten.
Soft peak definition
When foam stands up and hangs over a little on the whisk attachment.