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force composition
addition of the force vectors representing 2+ forces into a single resultant force
A + B = C (but with vectors)
what is the force composition of multiple internal and/or external forces
normal or typical motion
poor movement patters/poor motor control motion
can you break a single resultant
yes โ you can break it into vertical and horizontal resultants
point of application - force compositions
they all have the same point of application
parallel component
parallel to the lever or segment on which it is acting will b the tangential component with a primary function of compression or distraction
perpendicular component
perpendicular to the lever or segment on which it is acting will be the normal component with a primary function of providing rotary movement
what force can act as a stabilizing force for the joint
tangential component
levers
principle of a rigid bar, rod, or segment rotating about its pivot point or fulcrum when acted upon by forces that produce rotation
what do levers require
2 linear forces each acting at a distance from the pivot point or axis
simple levers: 4 variables
muscle force (Effort = EF in drawings)
moment arm for the muscle force (EA)
Resistance force in the form of gravity/external force pulling on the segment/system (RF)
moment arm for the resistance (RA)
first class lever
forces are applied on opposite sides of the fulcrum/axis
attempts to cause rotation in opposite directions
ex) see saw
second class lever
the external resistance force/load is in between effort force and axis
both forces act at a distance from the same side of the axis
strength lever
third class lever
the effort force is between the resistance force/load and axis
speed lever (fast)
mechanical advantage (MAd)
MAd = effort arm (EA) / resistance arm (RA)
MAd > 1.0
the internal (muscle) force has the advantage โ a small amount of force can overcome a larger amount of resistance
MAD < 1.0
a larger amount of internal force is needed to overcome a smaller resistance - OR - a small amount of external resistance can overcome a larger amount of internal force
force couples
forces acting together to move an object around a pivot point
what type of lever are most joints
third class lever โ resistance has advantage
can really only change EF (muscle force) and RA (moment arm for resistance force)
how to make muscle work harder
to create more force, increase the RA (moment arm for resistance force)
how to make muscle work less
to decrease force, decrease RA (moment arm for resistance force)