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Iliacus Muscle
O: Iliac fossa
I: Lesser trochanter of the femur
A: Flexion of the thigh
N: Femoral nerve
Psoas Major
O: T12 - L5
I: Lesser trochanter of the femur
A: Flexion of the thigh
N: Femoral nerve
Sartorius Muscle
O: Anterior superior iliac spine
I: Tibial tuberosity (medial side)
A: FL & M rotation of leg ; FL & L rotation of thigh
N: Femoral nerve
Rectus Femoris
O: Anterior inferior iliac spine
I: Patella & patellar ligament down to tibial tuberosity
A: FL of thigh ; EXT of leg
N: Femoral nerve
Gluteus Maximus
O: Iliac, sacrum, & coccyx
I: Gluteal tuberosity, linea aspera, & IT band
A: L rotation & EXT of the thigh
N: Gluteal nerve
Gluteus Minimus
O: Bw Inferior & anterior GL
I: Greater trochanter of femur
A: ABD & Medial rotation of thigh
N: Gluteal nerve
Gluteus Medius
O: Bw posterior & anterior GL
I: Greater trochanter of the femur
A: ABD & Medial rotation of the thigh
N: Gluteal nerve
Obturator Internus
I: Greater trochanter of the femur
O: Margins of the obturator foramen
A: Lateral rotation of the thigh
N: Nerve to obturator internus
Quadratis Femoris
I: Intertrochanteric crest of the femur
O: Ischial tuberosity
A: Lateral rotation of the thigh
N: Nerve to quadratis femoris
Inferior Gamellus
I: Greater trochanter of the femur
O: Ischial tuberosity
A: Lateral rotation of the thigh
N: Nerve to quadratis femoris
Superior Gamellus
I: Greater trochanter of the femur
O: Ischial tuberosity
A: Lateral rotation of the thigh
N: Nerve to obturator internus
Piriformis
I: Greater trochanter of the femur
O: Sacrum
A: Lateral rotation of the thigh
N: Nerve to piriformis
Adductor Longus
O: Pubic symphasis
I: Linea aspera
A: Flexion & ADD of the thigh
N: Obturator nerve
Gracillis
I: Upper medial surface of the tibia
O: Inferior ramus of the pubis
A: Flexion & ADD of thigh
N: Obturator nerve
Adductor Brevis
I: Upper 3rd of the linea aspera
O: Inferior ramus of the pubis
A: Flexion & ADD of the thigh
N: Obturator nerve
Pectineus Muscle
O: Pectineal line of the pubis
I: Pectineal line of the femur
A: ADD of thigh & FLEX of leg
N: Obturator nerve
Semitendinosus
I: Proximal medial surface of the tibia
O: Ischial tuberosity
A: FL & EXT of the thigh
N: Tibial nerve
Semimembranous
I: Posterior surface of the medial epicondyle
O: Ischial
A: FL & EXT
N: Tibial nerve
Tensor Fasciae Latae
I: IT band
O: Iliac & Anterior superior iliac spine
A: ADD & MED rotation
N: Gluteal nerve
Biceps Femoris (Long Head)
I: Head of fibula
O: Ischial tuberosity
A: EXT of the thigh & FLEX of the leg
N: Tibial nerve
Biceps Femoris (Short Head)
I: Head of fibula
O: Linea aspera
A: FLEX of the leg
N: Common fibular nerve
Rectus Femoris
I: Patella & patellar ligament to the TT
O: Anterior inferior iliac spine
A: EXT of leg & FLEX of the thigh
N: Femoral nerve
Vastus Intermedius
I: Tendon to patella & patellar ligament to the TT
O: Anterolateral surface of the femur
A: EXT of the leg
N: Femoral nerve
Vastus Lateralis
I: Tendon to patella & patellar ligament to the TT
O: Greater trochanter & linea aspera of the femur
A: EXT of the leg
N: Femoral nerve
Vastus Medialis
I: Tendon to patella & patellar ligament to the TT
O: Intertrochanteric line & linea aspera of the femur
A: EXT of the leg
N: Femoral nerve
Extensor Hallicus Longus
I: Distal phalanx of great toe
O: Fibula & interosseous membrane
A: DORSIFLEX of the foot & EXT of the big toe
N: Deep fibular nerve
Extensor Digitorum Longus
I: Distal phalanges of digits 2-5
O: Tibia, fibula, & interosseous membrane
A: EXT of toes 2-5 & DORSIFLEX of the foot
N: Deep fibular nerve
Tibialis Anterior
I: Cuneiform metacarpal 1
O: Tibia & interosseous membrane
A: INV & DORSIFLEX of the foot
N: Deep fibular nerve
Fibularis Teritus
I: Base of metacarpal 5
O: Fibula & interosseous membrane
A: EVER & DORSIFLEX of the foot
N: Deep fibular nerve