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Differentiation of Self
Ability to maintain self while staying emotionally connected
Fusion
Blurring of boundaries and loss of autonomy
Differentiation of Thinking from Emotion
Separating thoughts from feelings to reduce reactivity
Triangles
Three-person system that stabilizes relationships
Triangling
Involving a third party to reduce anxiety
Rigid Triangle
Chronic triangle causing dysfunction
Nuclear Family Emotional Process
Patterns families use to manage anxiety
Conflict
Disagreement used to manage anxiety
Symptoms
Physical or emotional manifestations of stress
Distancing
Emotional or physical withdrawal
Emotional Cutoff
Extreme distancing from family
Nuclear Family Projection Process
Parents project issues onto a child
Sibling Birth Order
Roles based on birth position
Multigenerational Transmission Process
Patterns passed across generations
Undifferentiated Ego Mass
Family members cannot separate emotions
Basic Self
Stable sense of identity
Pseudoself
Situational identity influenced by stress
Genogram
Visual map of family relationships
I Statements
Speaking from personal perspective
Relational Ethics
Fairness in relationships over time
Trustworthiness
Balance of give-and-take
Ledger
Record of relational debts and credits
Entitlement
What one is owed
Obligations
What one owes others
Indebtedness
Relational debt
Loyalty
Intergenerational obligation
Invisible Loyalty
Unconscious loyalty patterns
Legacy
Family expectations passed down
Merit
Earned relational credit
Multidirected Partiality
Therapist supports all perspectives
Exoneration
Understanding past generations with compassion
Rejunction
Repairing relationships
Disjunction
Breakdown in relational fairness
Fairness
Balance of giving and receiving
Mutuality
Reciprocal trust in relationships
Destructive Entitlement
Harmful attempts to reclaim fairness
Revolving Slate
Repetition of harmful patterns
Parentification
Child takes on adult roles
Split Loyalties
Child forced to choose between caregivers
Exploitation
Taking advantage of dependency
Scapegoating
Blaming one family member
Object Relations Theory
Internalized images shape relationships
Introjects
Internalized representations of others
Projective Identification
Projecting unwanted self onto others
Contextual Family Therapy
Ivan Boszormenyi-Nagy's multigenerational, relational therapy model emphasizes ethics, fairness, and relational responsibility within family systems. It focuses on how loyalty, trust, and justice are shaped across generations and impact current relationships.
Bowen Family Systems Theory
Bowen Family Systems Theory (BFST), developed by Murray Bowen, views the family as an emotional unit driven by anxiety, emotional reactivity, and interdependence across generations. Its core concept is an individual's differentiation of self.