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Psychology
the scientific study of behavior and mental processes, including thoughts, feelings, and actions.
Critical Thinking
the ability to analyze information objectively, question assumptions, and evaluate evidence before forming conclusions.
Why critical thinking helps with decisions
Reduces bias and faulty reasoning, encourages evidence-based thinking, and helps evaluate claims and arguments.
Wilhelm Wundt
Founded the first psychology laboratory in 1879 in Leipzig, Germany and is considered the father of modern psychology.
Biological (Neuroscience) Approach
Focuses on how the brain, nervous system, genetics, and hormones influence behavior and mental processes.
Behavioral Approach
Focuses on observable behaviors and how they are learned through conditioning and environmental stimuli.
Psychodynamic Approach
Focuses on unconscious thoughts, early childhood experiences, and inner conflicts; developed from the work of Sigmund Freud.
Humanistic Approach
Focuses on personal growth, free will, and human potential, associated with Carl Rogers and Abraham Maslow.
Cognitive Approach
Focuses on mental processes such as thinking, memory, perception, and problem solving.
Sociocultural Approach
Studies how culture, social groups, and environment influence behavior and thinking.
Biopsychosocial Model
Explains behavior using three interacting factors: biological factors, psychological factors, and social influences.
Culture
refers to the shared beliefs, customs, values, language, behaviors, and traditions of a group of people.
Theory
A broad explanation of behavior supported by large amounts of evidence.
Hypothesis
A specific, testable prediction derived from a theory.
Descriptive Research
Research that observes and describes behavior without manipulating variables.
Case Study
An in-depth study of one person or small group.
Correlational Research
Studies the relationship between two variables to see if they are related.
Correlation Coefficient
A number from -1 to +1 showing the direction and strength of a relationship between two variables.
Experiment
A method that manipulates variables to test cause-and-effect relationships.
Random Assignment
Participants are randomly placed into groups to prevent bias and ensure groups are similar.
Independent Variable (IV)
The variable manipulated by the researcher.
Dependent Variable (DV)
The outcome that is measured in an experiment.
Experimental Group
The group that receives the treatment or manipulation.
Control Group
The group that does not receive the treatment, allowing a comparison of results.
Brain Plasticity
The brain’s ability to change and reorganize by forming new neural connections.
Central Nervous System
Consists of two structures: the brain and the spinal cord.
Sympathetic Nervous System
Activates the fight-or-flight response.
Parasympathetic Nervous System
Returns the body to a calm resting state.
Stress
The body’s physical and psychological response to challenges or threats.
Fight-or-Flight Response
A physiological reaction to perceived danger.
Neurons
Specialized nerve cells that transmit information throughout the nervous system.
Parts of a Neuron
Dendrites receive messages, cell body processes information, axon sends signals, myelin sheath speeds up signals.
Neurotransmitters
Chemical messengers that transmit signals between neurons.
Limbic System
A group of brain structures responsible for emotion, motivation, and memory.
Cerebral Cortex
The outer layer of the brain responsible for thinking, reasoning, language, perception, and voluntary movement.
Four Lobes of the Brain
Frontal, Parietal, Temporal, Occipital—each responsible for different functions.
Sensation
The process of detecting physical stimuli through sensory organs.
Perception
The brain’s interpretation of sensory information.
Bottom-Up Processing
Perception that starts with sensory input.
Top-Down Processing
Perception influenced by expectations, prior knowledge, and experience.
Selective Attention
The ability to focus on one stimulus while ignoring others.
Sensory Adaptation
Reduced sensitivity to a constant stimulus.
Perceptual Constancy
The tendency to perceive objects as stable even when sensory input changes.
Consciousness
Our awareness of ourselves and our environment.
Controlled Processes
Require conscious attention and effort.
Automatic Processes
Occur without conscious effort.
Circadian Rhythms
A 24-hour biological clock regulating sleep, body temperature, and hormone release.
Non-REM Sleep Stages
Stages of sleep including light sleep (Stage 1), deeper sleep (Stage 2), and deep sleep (Stage 3).
REM Sleep
Rapid Eye Movement sleep characterized by dreaming.
Sleep Disorders
Conditions that disrupt normal sleep patterns, such as insomnia and sleep apnea.
Tolerance
When the body requires larger doses of a drug to produce the same effect.
Addiction
A chronic disorder involving compulsive drug seeking and use despite harmful consequences.
Substance Use Disorder
Signs include craving, inability to stop, tolerance, and withdrawal symptoms.
Psychoactive Drugs
Chemicals that alter brain function and consciousness.
Learning
A relatively permanent change in behavior or knowledge caused by experience.
Behaviorism
The theory that behavior is learned through interactions with the environment.
Classical Conditioning
Learning through association between two stimuli.
Operant Conditioning
Learning through rewards and punishments.
Memory
The process of encoding, storing, and retrieving information.
Types of Long-Term Memory
Semantic (facts), Episodic (experiences), Procedural (skills).
Retrieval
The process of accessing stored information.
Serial Position Effect
We remember first and last items in a list best.
Cognition
Mental processes involved in thinking, knowing, remembering, and problem solving.
Intelligence
The ability to learn from experience, solve problems, and adapt to new situations.
Validity
Whether a test measures what it is supposed to measure.
Reliability
Whether a test produces consistent results over time.